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Bella Smith ⭐

@bellasmith0705.substack.com
18K followers 34K following 331 posts

Human Behavior/Psychology Enthusiast, Empath, Introvert, INFJ. Loves to write about life, psychology and relationships❤️❤️ let's connect: linktr.ee/bellasmith0705

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Bella Smith ⭐ @bellasmith0705.substack.com · 18/11/2025
Don’t let your pride or even just laziness get in the way of finding the help you need. And please, be very careful about where you get your information
medium.com
Don’t Wait Until It’s Too Late to Reach Out
Prompt Yourself: Weekly Prompts November 17 — November 23, 2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 13/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 12/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 11/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 10/11/2025
some people stay in your life just long enough to teach you how to live without them.
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Bella Smith ⭐ @bellasmith0705.substack.com · 10/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 08/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 06/11/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/11/2025
i used to hate endings. they felt like failure. but now i see them as beginnings in disguise. you don’t lose people.tyou lose illusions. you lose versions of yourself that were tied to them. and what’s left is the truth. and that’s always worth keeping.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 01/08/2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 08/07/2025
medium.com
How Success Became the Most Confusing Thing We Crave
Prompt Yourself: Weekly Prompts July 7– July 13, 2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 02/07/2025
sometimes healing looks like: not texting back choosing silence over drama being boring on purpose quiet is peace and peace is powerful.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 02/07/2025
we crave deep connections but settle for surface ones. we tell half our story just to avoid scaring people off. but we deserve someone who says, “tell me more.”❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 01/07/2025
you always try to be the strong one. but who do you turn to when you’re breaking? it’s hard to be the healer and still be hurting. you deserve support, too.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 26/06/2025
for those who know me and my way of writing, you will understand this. for those who are new and judgmental, it is up to you how you absorb this.
medium.com
You Think I’m Home, But I’m the Fire
The subtle way manipulation makes you question yourself
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Bella Smith ⭐ @bellasmith0705.substack.com · 22/06/2025
substack.com
Bella Smith ⭐ on Substack
Someone told me, “You’ve changed.” And I took it as a compliment. I don’t want to be the same person I was last year, last month, or even last week. Growth means shedding old versions of myself, eve...
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Bella Smith ⭐ @bellasmith0705.substack.com · 20/06/2025
you say “sorry” too much because you were taught your needs were a burden. but needing space, love, or rest isn’t wrong. start saying “thank you for understanding” instead.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 11/06/2025
"Your anti depressant med is not always the answer"
medium.com
Some Wounds Stay Buried But Still Bleed
If you can’t explain the pain, this is for you
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Bella Smith ⭐ @bellasmith0705.substack.com · 08/06/2025
"Maybe clarity isn’t something we find , but just something that finds us once we commit"
medium.com
Life Often Reveals Its Meaning Only Once We Commit
Prompt Yourself: Weekly Prompts June 9– June 15, 2025
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Bella Smith ⭐ @bellasmith0705.substack.com · 07/06/2025
I’m good. But never perfect. And I never want to be.
medium.com
Do You Consider Yourself a Good Human?
The honest confession of a good human
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
medium.com
When the Time Is Right, I Hope I’m Still the One You Search For
If one day you look for me, I hope I’m still someone worth finding
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
Yep😁
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
Happy thursday😁
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Bella Smith ⭐ @bellasmith0705.substack.com · 05/06/2025
Yum❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 04/06/2025
"We all crave reasons. But reasons don’t always help."
medium.com
Some Things Are Better Left Unknown For The Sake Of Your Heart
Why not knowing might be the healthiest choice
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Bella Smith ⭐ @bellasmith0705.substack.com · 03/06/2025
😁😁
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Bella Smith ⭐ @bellasmith0705.substack.com · 03/06/2025
"Some people think they’re weak. But there’s a danger to a person who’s swallowed every insult, every betrayal, every fake apology."
medium.com
What's The Dark Side of Good People
The hiden cost of always being nice
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Bella Smith ⭐ @bellasmith0705.substack.com · 02/06/2025
You think you're behind because others look so put together. But everyone’s hiding something. No one posts the full truth. Your slow progress still counts❤️❤️.
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Bella Smith ⭐ @bellasmith0705.substack.com · 01/06/2025
Choosing pain over guilt doesn’t make you the hero that this world desperately needs. But at least you do not add to the villains that this world is already full of.
medium.com
I’d Rather Hurt Than Be the One Who Hurts You
If someone has to bear the pain, I would rather it be me
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Bella Smith ⭐ @bellasmith0705.substack.com · 31/05/2025
"We don’t always get the ending we hope for. And sometimes, that’s the blessing."
medium.com
I’ll Always Be Thankful You Happened
Not every connection is meant to last, but some are meant to teach
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Bella Smith ⭐ @bellasmith0705.substack.com · 30/05/2025
Emotional exhaustion feels like: 😪Wanting to cry for no reason 😪Avoiding texts 😪Not even enjoying things you used to love Rest isn’t selfish.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 30/05/2025
Rooting for you❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 29/05/2025
You grew up thinking love meant fixing people. That if you loved hard enough, they’d stop hurting you. But love isn’t suffering. You’re allowed to want calm. Peace is love, too.
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Bella Smith ⭐ @bellasmith0705.substack.com · 24/05/2025
"Man is nothing else but what he makes of himself." – Jean-Paul Sartre
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Bella Smith ⭐ @bellasmith0705.substack.com · 23/05/2025
"When you finally accept that no one is coming to save you, you stop being a victim and start being the one with the pen."
medium.com
You’re the Author, Not the Victim
Life’s unfair but your response is always yours
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Bella Smith ⭐ @bellasmith0705.substack.com · 23/05/2025
You're not overreacting. You’re just reacting to years of holding it all in. Your pain didn’t start today. It’s been building. Give it a voice before it turns into silence that eats you alive.
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Bella Smith ⭐ @bellasmith0705.substack.com · 22/05/2025
Signs you're growing: You pause before reacting You set small boundaries You start saying “no” You care less about being liked That’s healing, even if it feels awkward.
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Bella Smith ⭐ @bellasmith0705.substack.com · 20/05/2025
"It’s hard to stop repeating until you admit what you’re repeating."
medium.com
Why We Keep Making the Same Painful Choices
The cycles we carry without knowing
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Bella Smith ⭐ @bellasmith0705.substack.com · 16/05/2025
Happy weekend😁
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Bella Smith ⭐ @bellasmith0705.substack.com · 16/05/2025
You replay things in your head because no one gave you closure. So you write your own. In your mind. Over and over. That’s not madness. That’s grief with nowhere to go.
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Bella Smith ⭐ @bellasmith0705.substack.com · 15/05/2025
"you don’t have to stay stuck with them just because you love them."
medium.com
Some People Don’t Change Because It’s Safer That Way
Choose where your energy should be directed
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Bella Smith ⭐ @bellasmith0705.substack.com · 14/05/2025
media.tenor.com
a teddy bear with hearts on its feet and the words sending love and hugs your way below it
ALT: a teddy bear with hearts on its feet and the words sending love and hugs your way below it
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Bella Smith ⭐ @bellasmith0705.substack.com · 14/05/2025
Thanks Simone❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 14/05/2025
You always laugh when you’re uncomfortable. You joke when you want to cry. That’s how you survived. But you deserve to feel things without hiding them behind humor. Your pain is valid.
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Bella Smith ⭐ @bellasmith0705.substack.com · 13/05/2025
Stop blaming yourself for: 1. Things others did 2. Times you didn’t know better 3. Being too young to speak up You weren’t supposed to fix it all. You were supposed to survive it. And you did.❤️❤️
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Bella Smith ⭐ @bellasmith0705.substack.com · 12/05/2025
"Warning: This is going to hurt."
medium.com
You’re Not in Love, You’re in a Fantasy
Time to stop doing this to yourself
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Bella Smith ⭐ @bellasmith0705.substack.com · 10/05/2025
"something you might need to hear right now"
medium.com
Don’t Pressure Yourself to Be “Okay” Just Because the World Wants You to Smile
Not being okay is still healing
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Bella Smith ⭐ @bellasmith0705.substack.com · 09/05/2025
Some days, the smallest things feel impossible. Showering. Replying. Getting out of bed. That doesn’t make you lazy. It means you’re tired in ways people don’t see. Give yourself grace. You’re doing more than enough.
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