iiinova — where your digital self keeps evolving

Reposted by Kelsey Sproat 💕

Kelsey Sproat 💕 @becomingkelsey.social · 07/08/2026

Joey and Morty love watching me prepare food. I sense they're trying to tell me something.

A photo of Joey and Morty, Kelsey's two tabby cats, sitting on the dining room table and staring at her while she prepares food off camera.

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Kelsey Sproat 💕 @becomingkelsey.social · 07/08/2026

Joey and Morty love watching me prepare food. I sense they're trying to tell me something.

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Kelsey Sproat 💕 @becomingkelsey.social · 30/07/2026

I was told today by some dude that his imaginary sky daddy friend was going to send me to hell. 💃🏼 Who's with me? 🩷💕🫶🏼

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Kelsey Sproat 💕 @becomingkelsey.social · 23/07/2026

Proof of life. 🩷💕🫶🏼 Heading out for an appointment.

A selfie of Kelsey looking directly into the camera.

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Kelsey Sproat 💕 @becomingkelsey.social · 19/07/2026

I just stood in front of my open refrigerator for 5 minutes while eating leftover hard boiled eggs if you're wondering what I've been up to.

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Kelsey Sproat 💕 @becomingkelsey.social · 19/07/2026

You'd swear I'm holding cat treats in my hand... 😏 Morty on the left, Joey on the right, and our visitor for a week, Randy, taking a spot in the back. Randy is only with us for one more day and we're going to be sad when he has to leave. He has fit in well. ❤️

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Kelsey Sproat 💕 @becomingkelsey.social · 30/06/2026

I just watched S3E2 of House of the Dragon and Emma D'Arcy better win EVERYTHING for that performance.

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Kelsey Sproat 💕 @becomingkelsey.social · 10/06/2026

I had a couple of spicy gummies after work and now I'm considering releasing the 77 tweets that are in my 𝕏 drafts that I didn't post when I wrote them for one reason or another. 🤔

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Kelsey Sproat 💕 @becomingkelsey.social · 08/06/2026

When my daughter asks for a selfie, I never say no. 🥰

Photo of Kelsey (left) wearing a green v-neck shirt and her daughter, Kenzie (right).

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Kelsey Sproat 💕 @becomingkelsey.social · 24/04/2026

It was time to treat myself to new claws 🥰

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Kelsey Sproat 💕 @becomingkelsey.social · 19/04/2026

After yesterday's lackluster cuisine, I'm stepping it back up. Tonight, I'm making roasted garlic parmesan chicken thighs with roasted potatoes and broccoli

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Kelsey Sproat 💕 @becomingkelsey.social · 18/04/2026

I'm missing key ingredients for everything that I have thought to make for supper tonight, so maybe I'll just make a pasta bake or something.

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Kelsey Sproat 💕 @becomingkelsey.social · 16/04/2026

Mother Nature and I are at odds over what Spring in Saskatchewan is supposed to feel like... Enough snow already!

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Kelsey Sproat 💕 @becomingkelsey.social · 06/04/2026

Thumper has summer colours emerging.🐇

A photo of a jackrabbit that frequents Kelsey's backyard.

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Kelsey Sproat 💕 @becomingkelsey.social · 04/04/2026

It was so good last week, I had to make another one this week. 😋

A photo of Kelsey's lunch. It's a quesadilla with a small bowl of homemade salsa.

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Kelsey Sproat 💕 @becomingkelsey.social · 03/04/2026

Hosting family for dinner this evening. On the menu: roasted whole chicken, ham roast, scalloped potatoes, steamed broccoli and carrots plus garden salad, pasta salad, fruit salad, and creamy cucumber salad... and more! Does someone want to peel my potatoes for me?

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Kelsey Sproat 💕 @becomingkelsey.social · 03/04/2026

I just about fell out of my seat when she texted. 😂

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Kelsey Sproat 💕 @becomingkelsey.social · 29/03/2026

I'm about to devour this quesadilla that I made with leftover shredded chicken. 😋 Chicken, monterey jack, cheddar, yellow onion, and taco sauce with a homemade side salsa of finely diced tomato, onion, jalapeno, serrano, chives, lime, garlic, and smoked paprika.

A photo of Kelsey's quesadilla on a white plate.

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Reposted by Kelsey Sproat 💕

Kelsey Sproat 💕 @becomingkelsey.social · 27/03/2026

There was a time, back when I was about 3 years old, when I climbed up on the roof of the old hotel in Wiseton, Saskatchewan. Mom later told me it scared the bejesus out of her. 😏

A photograph of the old hotel in the small town of Wiseton, Saskatchewan.

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Kelsey Sproat 💕 @becomingkelsey.social · 27/03/2026

There was a time, back when I was about 3 years old, when I climbed up on the roof of the old hotel in Wiseton, Saskatchewan. Mom later told me it scared the bejesus out of her. 😏

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Reposted by Kelsey Sproat 💕

Debbie Iron Bow @ironbow.bsky.social · 22/03/2026

I may have the best sleep I have had in a long time lol. I am impatiently waiting that day lol

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Kelsey Sproat 💕 @becomingkelsey.social · 22/03/2026

What is everyone planning for when that pedophile führer takes his last breath?

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Kelsey Sproat 💕 @becomingkelsey.social · 21/03/2026

I just grilled myself a bacon cheeseburger from a homemade patty for the first time in ages. Gosh, that was delicious! 😋

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Kelsey Sproat 💕 @becomingkelsey.social · 21/03/2026

Do you ever feel like a third wheel?

Image description - It is an overcast day with the sun setting to the right of the photographer. Within the photograph, there are three old farm granaries... Paint is significantly peeled revealing old worn wood. Two of them are grouped on the left and one stands alone, like an outcast, on the right.

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Kelsey Sproat 💕 @becomingkelsey.social · 21/03/2026

When your legs have had enough and they just give out...

Image description - The rising Sun is to the right of the photographer. In the photo, several trees with no leaves surround an old barn whose walls have crumbled to the point that the roof sits on the ground.

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Kelsey Sproat 💕 @becomingkelsey.social · 20/03/2026

Four years ago today, my dad passed. He would give the shirt off his back for anyone... especially family and friends. He knew EVERYONE and they all have stories of how positive he was in their lives. I hope I showed him how much of a hero he was for me. I miss you, dad. 🩷💕

A portrait of Kelsey's dad from about 1965.

A photo of Kelsey's dad wearing a Toronto Blue Jays cap and jersey.

A photo of Kelsey's dad with Kelsey's daughter beside him with her arm around him.

A portrait of Kelsey's dad from about 2022.

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Kelsey Sproat 💕 @becomingkelsey.social · 18/03/2026

Long live the Oxford comma. I will die on this hill, dammit.

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Kelsey Sproat 💕 @becomingkelsey.social · 18/03/2026

1/7 I wrote something a few years ago that my Facebook memories reminded me of. I hope you like it. 🧵↓↓↓

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Kelsey Sproat 💕 @becomingkelsey.social · 14/03/2026

"I have someone who cleans my bathroom every other day, feeds me when I'm hungry, gives me treats when I nag, leaves me to lay down and sunbathe when I don't feel like cuddling...AND lets me get high on the nip. Yeah, it's a pretty good life" -- Morty 🧡🧡🧡

A photo of Morty, an orange tabby, sunbathing while napping on his bed in front of the living room window.

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Kelsey Sproat 💕 @becomingkelsey.social · 13/03/2026

Continued good news from my specialist and fresh nails. That's a pretty good day! 💚💚💚

A photo of Kelsey's left hand showing her fresh manicure. Her nails are done in a dark sage green.

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Kelsey Sproat 💕 @becomingkelsey.social · 12/03/2026

I have an appointments with my specialist right away... good vibes for continued good health news. Then, later this evening, I'm getting my nails done. 🥰 It's definitely time to get my nails done.

A photo of Kelsey's left hand showing about 3 weeks growth on her fingernails.

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Kelsey Sproat 💕 @becomingkelsey.social · 09/03/2026

INSTALLING SPRING... ████████░░░░░░░░░░░░░░░ 33% DONE... Please insert disk 2 Oh no... I've lost disk 2. I'VE LOST DISK 2!

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Kelsey Sproat 💕 @becomingkelsey.social · 01/03/2026

Today marked the 5 year anniversary of my mom's passing. She left an undeniable mark on everyone who spent any amount of time with her... Her love for family and friends was immeasurable. I miss her so much. 🩷💕

A photo of my mom looking into the camera. She's dressed to impress having just prepared to attend a wedding.

A photo of my mom with her 1-year-old granddaughter on her shoulders.

A meme which reads, "I truly never learned what the words 'I miss you' were until I reached for my mom's hand and it wasn't there."

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Kelsey Sproat 💕 @becomingkelsey.social · 22/02/2026

It never fails... Joey just gets comfortable and I immediately have to pee. 😂

Photo of Kelsey's cat, Joey, a black tabby with white markings on his face and paws. Kelsey is under a plush grey blanket and he's laying between her legs with his paws stretched out in front of him.

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Kelsey Sproat 💕 @becomingkelsey.social · 15/02/2026

I'm making chili and it smells amazing in my house. 🥰😋

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Kelsey Sproat 💕 @becomingkelsey.social · 13/02/2026

Earlier, I was in line to order coffees with a friend and the subject of what we're watching came up... Me: "I've been binging Star Trek, lately." Friend: "haha... lately?" Me: "Okay yeah, as usual, I'm binging Star Trek." Friend: "You're such a nerd." Me: "duh." 🖖🏼😏

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Kelsey Sproat 💕 @becomingkelsey.social · 13/02/2026

If you wake up each day with intent to be a better person than you were yesterday, you're my kind of person. I know how difficult it can be to unlearn shitty behaviors, I have my fair share, but it's so worth it. Love to you and yours! 🩷💕

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Reposted by Kelsey Sproat 💕

Kelsey Sproat 💕 @becomingkelsey.social · 11/02/2026

Taking a short break from social media to read something that was important enough to the author that they had it printed and bound into a book.

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Kelsey Sproat 💕 @becomingkelsey.social · 11/02/2026

Taking a short break from social media to read something that was important enough to the author that they had it printed and bound into a book.

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