Full-Time, Fixed-Term until 31 October 2026.Applications are invited for a Research Assistant position at the Department of Psychology on the Leverhulme Trust funded project: “How does poor sleep in a...

Full-Time, Fixed-Term until 31 October 2026.Applications are invited for a Research Assistant position at the Department of Psychology on the Leverhulme Trust funded project: “How does poor sleep in a...

Objectives Insomnia is associated with mental ill health, worry and rumination—the two latter contribute to pre-sleep cognitive arousal. These variables also associate with psychological inflexibili...

Adolescents experience chronic partial sleep deprivation primarily due to late bedtimes and early school start times. Late bedtimes are partly driven by late (delayed) circadian rhythms. Morning brigh...

Abstract. The nighttime ambient environment in which humanity sleeps is heating up due to human-induced climatic changes. Convergent global observational e

From living longer to slashing your risk of depression, a sleep expert shares the hacks you need for a restful slumber

Statement of Significance While the importance of sleep duration for optimal health is well established, the role of sleep/wake timing consistency remains

This February we are, once again, celebrating Children’s Sleep Awareness Month – and we’re inviting you to join in! Every child deserves a good night’s sleep – yet for many families, restful sleep can...

As part of the SmartSocks®DISCOVERY Pioneers Competition, we are showcasing researchers whose work is exploring new ways wearable technology can support real-world, person-centred health research. In...

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier.