iiinova — where your digital self keeps evolving

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Adam 🏳️‍🌈 @aquinney.bsky.social · 22/09/2026

You can't tell me Bert isn't a supermodel. Photo by his other adoring human @beardincluded.bsky.social #BertTheBeagle #Beagle #Dog #Bert

A beagle mix stood three-quarters on to the camera looking utterly gorgeous.

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Attention Different @attentiondifferent.bsky.social · 13/07/2026

🤝 Great coaches don't fix people. They help people find their own answers. Ryan Mayer shares why the best coaching starts with asking the right questions and creating a safe space to grow. 🎧 Watch the full conversation: youtu.be/xn9wSo3FBf4 #ADHD #ADHDCoach

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Adam 🏳️‍🌈 @aquinney.bsky.social · 12/07/2026

An absolutely gorgeous day out in Mum's boat, Tink, on the River Wey/Thames yesterday with the beautiful @beardincluded.bsky.social and certified good boy Bert the beagle. The water was wonderful. #Bert #Beagle #MessingAboutOnTheRiver #LGBT #TransRights

Bert the beagle looking over the side of the boat at Ethan swimming in the river

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Reading Is Sexy @readingissexy.bsky.social · 02/05/2026

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 04/04/2026

Please send help: currently writing *x2* Master's assignments, both due early May. Alone. Still navigating 1st year of ADHD diagnosis. No assistive tech. No cast iron tips'n'tricks in practice. Advice? Personal experience? Donations of cash!? All very welcome 🤯 #adhd #masters #realitycheck

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 27/03/2026

Reality check #37 The treat you just gave your doggo barfed directly onto you 10 mins later #doggo #fishy

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 23/01/2026

It's happening! 2026; the year of learning. Now an official Master's student at University of East London studying Applied Positive Psychology...and...with Gold Mind Academy training to be an ADHD Coach. Happy charging forward crafting this new career path #learn #study #Master's #coach #ADHD

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Selzero @selzero.bsky.social · 01/09/2025

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Earned Ease @earnedease.bsky.social · 21/08/2025

ADHD is recognized as a disability under the ADA. In a corporate role, reasonable accommodations might include: 💥Flexible start times 💥Written instructions for all tasks 💥Quiet workspace or noise-canceling headphones 💥Project management tools for tracking tasks #ADHDAtWork

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 20/08/2025

3 weeks today since my #adhd assessment & diagnosis. What am I doin'? Not sure what's going on, where to turn, or what to do differently. Guidance & advice gratefully received 🙏 #adultadhd #adhdcombined #aadhd

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 15/03/2025

What an end to the week... >45th birthday >taking part in #hardasnails >legally changed my name #birthday #maleconversation #selfempowerment

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Ethan 🏳️‍🌈 / 🦋🌈 @beardincluded.bsky.social · 01/03/2025

Unbelievable. Donald Trump has been invited to a state visit to the UK. We should not be rolling out the red carpet to celebrate this man. Agree? Add your name to the petition today: you.38degrees.org.uk/petitions/no...

you.38degrees.org.uk

No second state visit for Trump

Unbelievable. Keir Starmer has handed Donald Trump a letter from King Charles, inviting him for a second state visit to the UK. It’s totally unprecedented, and should not go ahead.  This is the...

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Susie Dent @susiedentwords.bsky.social · 28/02/2025

Word of the day is ‘huff-snuff’ (16th century): a hectoring bully or braggart.

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