As I've rebuilt my life from my darkest moment, I've been working hard to make sure I give my friends just a little bit of my undivided attention, and I think it's well worth a read :)
The Secret Power of the 8-Minute Phone Call - The New York Times share.google/ykX08cxXyxYH...
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Day 2: The Secret Power of the 8-Minute Phone Call (Published 2023)
Even a brief chat has measurable effects on our well-being.
