Ashley👋 @ashleyja.bsky.social · 10/04/2025Heads up for my fellow EMDR therapists who use a BLS website— if your client’s cat catches sight of the ball going back and forth- congratulations, you are now an EMDR therapist for cats, too😹. #therapistsky #emdr 1311
Ashley👋 @ashleyja.bsky.social · 03/04/2025*husband sprays cologne* 10 yr old: you smell like my dentist! Me: your dentist is a woman, do you mean your orthodontist? 10: I don’t care either way but you smell like some dentist I know. 020
Ashley👋 @ashleyja.bsky.social · 28/02/2025If US healthcare not scam, why scam shaped? #therapistsky 0100
Ashley👋 @ashleyja.bsky.social · 26/02/2025My husband calls EMDR a “Jedi mind trick” and he’s not wrong. #therapistsky 070
Ashley👋 @ashleyja.bsky.social · 16/02/2025Also, SSRIs are not AT ALL addictive but you know what is? Alcohol, nicotine, and caffeine! All available OTC😇 040
Ashley👋 @ashleyja.bsky.social · 16/02/2025One of JFK’s most enduring legacies is deinstitutionalizing mental health- largely made possible by the advent of successful psychiatric medications. Most people with MI are now able to live in the community. Truly wild for JFK’s own family member to want to tear it all down. #therapistsky 2163
Ashley👋 @ashleyja.bsky.social · 07/02/2025Telling people they “should be terrified” just leads to freezing/shutting down. We want planning and action. 000
Ashley👋 @ashleyja.bsky.social · 05/02/2025Remember the “they’re weird” messaging of summer 2024? More of that now please. 010
Ashley👋 @ashleyja.bsky.social · 29/01/2025Winter 2025 emotional survival pack: -a great book (good or fine won’t suffice) -a deeply engaging TV show -fun and silly events with friends (karaoke, game nights, etc) -a sense of humor -cat/cats (other friendly animals will do in a pinch) 010
Ashley👋 @ashleyja.bsky.social · 23/01/2025IDK who needs to hear this but cold weather clothes/gear are all on sale right now because it’s the “end of the season” (lol). 000
Ashley👋 @ashleyja.bsky.social · 09/01/2025Unsubscribing from email lists is self care. #therapistsky 0141
Ashley👋 @ashleyja.bsky.social · 07/01/2025The outrage roller coaster is terrible for your nervous system. Choose your outrage wisely, don’t hop on every ride. #therapistsky 082
Ashley👋 @ashleyja.bsky.social · 27/12/2024Donating 7 trash bags of shit from closets > hard drugs 051
Ashley👋 @ashleyja.bsky.social · 13/12/2024Fellow therapists, how are we feeling about our upcoming Super Bowl? (The weeks before and after Xmas) #therapistsky 030
Ashley👋 @ashleyja.bsky.social · 12/12/2024*house cleaners finish cleaning, leave house* Cats: vomit on floor Cats: poop on floor #cats 100
Ashley👋 @ashleyja.bsky.social · 12/12/2024I don’t want to hear any of your opinions about Massachusetts unless you have spent 17 minutes on an Ocean State Job Lot check out line on a random Thursday morning. #massachusetts 010
Reposted by Ashley👋Paul F. Tompkins @pftompkins.bsky.social · 27/11/2024Every few weeks my therapist and I have what I call “A Sony Spider-Man Session” because there’s nothing new to say but it’s best to keep the franchise alive 203702275
Ashley👋 @ashleyja.bsky.social · 26/11/2024media.tenor.coma black and gold scale of justice with chainsALT: a black and gold scale of justice with chains 000
Ashley👋 @ashleyja.bsky.social · 26/11/2024I'm having the same kind of day-frigid and then roasting. hormone twinsies! 010
Ashley👋 @ashleyja.bsky.social · 26/11/2024Is it the 16th century sweating sickness or is it perimenopause💦 110
Ashley👋 @ashleyja.bsky.social · 23/11/2024Those of you who were born a Bert and will die a Bert- I see you, I am you. 020
Reposted by Ashley👋Ashley👋 @ashleyja.bsky.social · 28/10/2023Peace in the Middle East isn't working, we need peace in the Middle East (Taylor's Version). 062
Ashley👋 @ashleyja.bsky.social · 15/11/2024BREAKING: Trump has nominated my ex from Sophomore year of college as the Secretary of Monogamy. 071
Ashley👋 @ashleyja.bsky.social · 15/11/2024When Bonnie Raitt said, “people are talkin’, talkin’ about people”, as a therapist, I felt that. #therapistsky 140
Ashley👋 @ashleyja.bsky.social · 15/11/2024The choices are: a.) be informed re: the world and be emotionally dysregulated b.) be uninformed re: the world and be emotionally regulated c.) haha, no third option, gotcha! 010
Ashley👋 @ashleyja.bsky.social · 15/11/2024Anyone have a starter pack for the silliest ducks of Bsky? 110
Ashley👋 @ashleyja.bsky.social · 15/11/2024media.tenor.coma penguin with a egg on its head is saying hello .ALT: a penguin with a egg on its head is saying hello . 000
Ashley👋 @ashleyja.bsky.social · 15/11/2024👎politicians saying "we need/have to" 👍politicians saying "we're GOING to" 011
