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Asan

@asanakpan.bsky.social
649 followers 497 following 1.7K posts

Amateur photographer, Explorer and Geriatrician in Bunbury WA 🇦🇺❤️😊👍🏽

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Asan @asanakpan.bsky.social · 7h
Enjoying a late afternoon stroll in Eaton Foreshore😊
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Asan @asanakpan.bsky.social · 15/10/2026
www.sciencealert.com/who-issues-n...
sciencealert.com
WHO Issues New Guidelines on How to Reduce Dementia Cases by 45%
We don't yet fully understand how or why dementia begins.
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Asan @asanakpan.bsky.social · 15/10/2026
My podcast kit arrived today in the post. Looking forward to how this unfolds. No specific agenda other than trying out various styles until I find what works best for me. The key thing is that I find this exciting and interesting😊👍🏽
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Asan @asanakpan.bsky.social · 15/10/2026
www.theatlantic.com/podcasts/the...
theatlantic.com
The Permanent Questions
Conversations from the deep end
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Asan @asanakpan.bsky.social · 15/10/2026
www.theguardian.com/wellness/202...
theguardian.com
‘Try to eat really well, 80% of the time’: nutrition expert says healthy eating is easier than you think
Christopher Gardner, the author of Food Sense and director of nutrition studies at Stanford, says we have overcomplicated the question of what to eat
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Asan @asanakpan.bsky.social · 14/10/2026
jamanetwork.com/journals/jam...
jamanetwork.com
Communicating With Patients About Physical Activity
This JAMA Insights discusses suggested methods for communicating about and promoting physical activity among patients with chronic medical conditions and how to tailor these conversations to individua...
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Asan @asanakpan.bsky.social · 13/10/2026
Thank you Melbourne ❤️😊
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Asan @asanakpan.bsky.social · 13/10/2026
I have always loved libraries & reading books. The Victoria State Library in Melbourne is awesome. Libraries and the books in there fired my imagination as a child growing up in Uyo, Akwa Ibom State in Nigeria. It made me to dream big and to want to see the world❤️
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Asan @asanakpan.bsky.social · 12/10/2026
“To take only what is necessary and needed so that she can continue to grow and flourish to look after her people as we are part of her” Hollie Johnson
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Asan @asanakpan.bsky.social · 12/10/2026
agsjournals.onlinelibrary.wiley.com/doi/10.1111/...
agsjournals.onlinelibrary.wiley.com
Developing Deprescribing Resources to Optimize Medication Safety and Reduce Fall Risk in Older Adults
Click on the article title to read more.
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Asan @asanakpan.bsky.social · 12/10/2026
Melbourne 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 12/10/2026
In the beautiful city of Melbourne at the Melbourne cricket grounds (MCG), I have received my associate fellowship of the Royal Australasian College of Medical Administrators (AFRACMA).The learnings and insights gained will continue to guide me in providing MDT care that focuses on what matters ❤️
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Asan @asanakpan.bsky.social · 11/10/2026
Goodbye to Sydney and welcome to Melbourne ❤️😊
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Asan @asanakpan.bsky.social · 11/10/2026
Just completed watching the series. How what we as parents do or don’t gets passed on/influences our children. Very gripping. Will read the book😊
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Asan @asanakpan.bsky.social · 10/10/2026
The Art Gallery of New South Wales. It has a beautiful library and an excellent collection of paintings to reflect on ❤️🇦🇺😊🙏🏾
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Asan @asanakpan.bsky.social · 10/10/2026
Late afternoon stroll in Sydney🇦🇺❤️😊👍🏽
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Asan @asanakpan.bsky.social · 10/10/2026
The Sydney Opera House, Bridge and Royal Botanical Gardens while listening to a live streamed masterclass on the ageing brain. Combining sightseeing with learning 😊
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Asan @asanakpan.bsky.social · 10/10/2026
Having breakfast with some study in this beautiful bookshop cafe www.ampersandcafe.com.au in Sydney 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 09/10/2026
I enjoy travelling because it breaks up my usual routine. I get to experience new places, learn new things, meet people and have a mental & physical break from work to recharge my batteries❤️😊
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Asan @asanakpan.bsky.social · 09/10/2026
www.theguardian.com/culture/ng-i...
theguardian.com
How Black banjo players are changing Americana music
Originating with enslaved Africans, the banjo is now being reclaimed by Black musicians in contemporary music
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Asan @asanakpan.bsky.social · 09/10/2026
www.timeout.com/australia/ne...
timeout.com
These are officially Australia’s 10 most scenic road trips for nature lovers
The scenic route wins again, with NSW’s 158.8-kilometre route Grand Pacific Drive taking the top spot.
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Asan @asanakpan.bsky.social · 09/10/2026
www.sciencefocus.com/the-human-bo...
sciencefocus.com
How to cut your dementia risk: 7 key lessons from the world’s most important studies | BBC Science Focus Magazine
The latest research is revealing clues about how you might be able to lower your chances of getting dementia. Here’s what the science says about keeping your mind sharp.
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Asan @asanakpan.bsky.social · 09/10/2026
Over dnext 6 days taking a trip from Bunbury-Perth-Sydney-Melbourne-Busselton-Bunbury attending a Brain Masterclass & receiving d associate fellowship of d Royal Australasian College of Medical Administrators.I will of course do some sightseeing.Life as a geriatrician in regional Australia❤️🇦🇺😊🙏🏾
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Asan @asanakpan.bsky.social · 06/10/2026
britishslavetraders.org
britishslavetraders.org
The Register of British Slave-Traders
The Register of British Slave-traders compiles and presents information on all known slave-traders in Britain who invested in the trafficking of captive Africans from 1563 to 1807.
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Asan @asanakpan.bsky.social · 04/10/2026
In between my on call duties took some photos of our hospital gardens, then via Koombana bay a trip to Ferguson Valley and back home 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 03/10/2026
www.thelancet.com/journals/lan...
thelancet.com
Fluid biomarkers in the evolving care landscape of Alzheimer's disease and related disorders
Fluid biomarkers for Alzheimer's disease have advanced rapidly during the past several years driven by breakthroughs including development of ultrasensitive and multiplexing technologies and high spec...
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Asan @asanakpan.bsky.social · 03/10/2026
Leschenault estuary 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 03/10/2026
www.timeout.com/australia/th...
timeout.com
The 45 best things to do in Australia at least once in your life
Explore the ultimate Aussie bucket list, handpicked by travel experts to help you plan your next getaway.
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Asan @asanakpan.bsky.social · 03/10/2026
It is an incredible privilege to have the knowledge, skill and experience to provide clinical care to older adults within an awesome multidisciplinary team of colleagues. I just feel a joy in me each time I turn up for work including my weekend on call duties 🇦🇺❤️😊👍🏽
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Asan @asanakpan.bsky.social · 01/10/2026
One👀😂
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Reposted by Asan
Graphnet Health @graphnethealth.bsky.social · 30/09/2026
Victoria Betton, Director for Digital,Data & AI, Health Innovation Network Kent Surrey Sussex, made a compelling case at #HETT2026 for sitting alongside staff & observing their day-to-day work. That’s where teams can spot the workarounds, pressures & unmet needs that might never come up in a meeting
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Asan @asanakpan.bsky.social · 30/09/2026
“I seem restless, but am deeply at ease. Branches tremble; the roots are still” Rumi 😊🙏🏾👍🏽
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Asan @asanakpan.bsky.social · 30/09/2026
www.theguardian.com/commentisfre...
theguardian.com
Britons are not ageing healthily – we need to learn from countries that have made it a priority | Devi Sridhar
Although we’re living longer, the data on healthy life expectancy in the UK isn’t good. Andy Burnham must reverse this trend to protect the NHS and social care, says public health academic Prof Devi S...
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Asan @asanakpan.bsky.social · 28/09/2026
Back beach, Bunbury🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 27/09/2026
www.bgs.org.uk/electronic-f...
bgs.org.uk
Electronic Frailty Index 2 (eFI2) | British Geriatrics Society
The eFI2 is a tool used in UK primary care to identify older people living with frailty and predict their risk of adverse outcomes. It uses information already held in GP electronic health records and...
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Asan @asanakpan.bsky.social · 27/09/2026
www.aconsciousrethink.com/53783/the-ar...
aconsciousrethink.com
The art of aging well: 9 ways to become the older person the next generation can point to and say, "That's how it's done!"
One of life’s great gifts is the privilege of growing old. If you’re still among the ranks of the young, you may not agree. But growing old often means you’ve had a host of memorable experiences. You’...
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Asan @asanakpan.bsky.social · 27/09/2026
A weekend in the cultural quarter of Perth🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 27/09/2026
iai.tv/articles/afr...
iai.tv
African philosophy's challenge to Western reductionism
<p><em>Western thought often explains systems—from societies to ecosystems—by breaking them down into their parts: atoms, rocks, trees, individual people. But many African philosophies like Ubuntu cha...
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Asan @asanakpan.bsky.social · 27/09/2026
www.theguardian.com/science/2026...
theguardian.com
‘Adjustments must be made’: how to live well after mid-life
We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis
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Asan @asanakpan.bsky.social · 24/09/2026
www.theguardian.com/travel/2026/...
theguardian.com
Three countries, one hike: an Alpine adventure in Austria, Slovenia and Italy
The Alpe Adria loop is an eight-day walking trail that crisscrosses borders, taking in dramatic peaks, glorious meadows and charming places to stay
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Asan @asanakpan.bsky.social · 24/09/2026
www.livelongerbetter.uk/priorities.h...
livelongerbetter.uk
Priorities
NEIGHBOURHOODS HAVE A KEY LEADERSHIP ROLE It is now accepted that population ageing is a major challenge not only for the NHS but also for social care and all government services, both local and...
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Asan @asanakpan.bsky.social · 22/09/2026
Combined work with some down time in Perth strolling along the Swan river. Met new colleagues and enjoyed our time together interviewing prospective colleagues for training positions in geriatric medicine❤️🇦🇺😊👍🏽
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Asan @asanakpan.bsky.social · 22/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
A job that changed me: I cried nearly every day working in aged care, then realised I could bring joy instead
I once asked a resident what she would do if she could do anything. She replied: ‘I’d run in a field’
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Asan @asanakpan.bsky.social · 22/09/2026
www.theguardian.com/commentisfre...
theguardian.com
Complaining about healthcare can feel like an act of betrayal. But there is a real cost to silence | Ranjana Srivastava
The demands on doctors are only intensifying. From dissatisfied patients, I would ask for a measure of grace, understanding and, where possible, forgiveness
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Asan @asanakpan.bsky.social · 22/09/2026
www.thelancet.com/commissions-...
thelancet.com
Dementia prevention, intervention, and care 2024
As life expectancies increase, the number of people living with dementia worldwide continues to rise. The 2024 report of the Lancet Commission on dementia prevention, intervention, and care adds compe...
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Asan @asanakpan.bsky.social · 21/09/2026
www.thelancet.com/journals/lan...
thelancet.com
Fluid biomarkers in the evolving care landscape of Alzheimer's disease and related disorders
Fluid biomarkers for Alzheimer's disease have advanced rapidly during the past several years driven by breakthroughs including development of ultrasensitive and multiplexing technologies and high spec...
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Asan @asanakpan.bsky.social · 21/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
A new start after 60: I’m 92 and cycling is my life – despite the crash that left me unconscious
Arthur Plummer got a bike when he retired at 65 and joined a cycling club as one of its youngest members. Now he is its oldest but still racking up 5,000km every year
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Asan @asanakpan.bsky.social · 21/09/2026
academic.oup.com/ageing/artic...
academic.oup.com
Including older people in health and social care research: best practice recommendations based on the INCLUDE framework
AbstractBackground. Older people are often explicitly or implicitly excluded from research, in particular clinical trials. This means that study findings m
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Asan @asanakpan.bsky.social · 21/09/2026
ageing-better.org.uk/resources/cy...
ageing-better.org.uk
A cycle of invisibility: how older people are overlooked in data and research
As our population ages, good data is essential for designing policies, services and products that meet people’s needs.
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Asan @asanakpan.bsky.social · 21/09/2026
It was a pleasure to give a talk on the 21/09/2026 to my geriatrician colleagues at the weekly educational Monday virtual meeting of the Western Australia branch of the Australian and New Zealand Society of Geriatric Medicine 🇦🇺😊👍🏽
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