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Asan

@asanakpan.bsky.social
645 followers 497 following 1.7K posts

Amateur photographer, Explorer and Geriatrician in Bunbury WA 🇦🇺❤️😊👍🏽

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Asan @asanakpan.bsky.social · 4h
Leschenault estuary 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 5h
www.timeout.com/australia/th...
timeout.com
The 45 best things to do in Australia at least once in your life
Explore the ultimate Aussie bucket list, handpicked by travel experts to help you plan your next getaway.
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Asan @asanakpan.bsky.social · 11h
It is an incredible privilege to have the knowledge, skill and experience to provide clinical care to older adults within an awesome multidisciplinary team of colleagues. I just feel a joy in me each time I turn up for work including my weekend on call duties 🇦🇺❤️😊👍🏽
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Reposted by Asan
Graphnet Health @graphnethealth.bsky.social · 30/09/2026
Victoria Betton, Director for Digital,Data & AI, Health Innovation Network Kent Surrey Sussex, made a compelling case at #HETT2026 for sitting alongside staff & observing their day-to-day work. That’s where teams can spot the workarounds, pressures & unmet needs that might never come up in a meeting
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Asan @asanakpan.bsky.social · 30/09/2026
“I seem restless, but am deeply at ease. Branches tremble; the roots are still” Rumi 😊🙏🏾👍🏽
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Asan @asanakpan.bsky.social · 30/09/2026
www.theguardian.com/commentisfre...
theguardian.com
Britons are not ageing healthily – we need to learn from countries that have made it a priority | Devi Sridhar
Although we’re living longer, the data on healthy life expectancy in the UK isn’t good. Andy Burnham must reverse this trend to protect the NHS and social care, says public health academic Prof Devi S...
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Asan @asanakpan.bsky.social · 28/09/2026
Back beach, Bunbury🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 27/09/2026
www.bgs.org.uk/electronic-f...
bgs.org.uk
Electronic Frailty Index 2 (eFI2) | British Geriatrics Society
The eFI2 is a tool used in UK primary care to identify older people living with frailty and predict their risk of adverse outcomes. It uses information already held in GP electronic health records and...
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Asan @asanakpan.bsky.social · 27/09/2026
www.aconsciousrethink.com/53783/the-ar...
aconsciousrethink.com
The art of aging well: 9 ways to become the older person the next generation can point to and say, "That's how it's done!"
One of life’s great gifts is the privilege of growing old. If you’re still among the ranks of the young, you may not agree. But growing old often means you’ve had a host of memorable experiences. You’...
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Asan @asanakpan.bsky.social · 27/09/2026
A weekend in the cultural quarter of Perth🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 27/09/2026
iai.tv/articles/afr...
iai.tv
African philosophy's challenge to Western reductionism
<p><em>Western thought often explains systems—from societies to ecosystems—by breaking them down into their parts: atoms, rocks, trees, individual people. But many African philosophies like Ubuntu cha...
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Asan @asanakpan.bsky.social · 27/09/2026
www.theguardian.com/science/2026...
theguardian.com
‘Adjustments must be made’: how to live well after mid-life
We are living longer and longer, but many of us are unprepared for the challenges age brings, says the novelist and psychotherapist Frank Tallis
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Asan @asanakpan.bsky.social · 24/09/2026
www.theguardian.com/travel/2026/...
theguardian.com
Three countries, one hike: an Alpine adventure in Austria, Slovenia and Italy
The Alpe Adria loop is an eight-day walking trail that crisscrosses borders, taking in dramatic peaks, glorious meadows and charming places to stay
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Asan @asanakpan.bsky.social · 24/09/2026
www.livelongerbetter.uk/priorities.h...
livelongerbetter.uk
Priorities
NEIGHBOURHOODS HAVE A KEY LEADERSHIP ROLE It is now accepted that population ageing is a major challenge not only for the NHS but also for social care and all government services, both local and...
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Asan @asanakpan.bsky.social · 22/09/2026
Combined work with some down time in Perth strolling along the Swan river. Met new colleagues and enjoyed our time together interviewing prospective colleagues for training positions in geriatric medicine❤️🇦🇺😊👍🏽
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Asan @asanakpan.bsky.social · 22/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
A job that changed me: I cried nearly every day working in aged care, then realised I could bring joy instead
I once asked a resident what she would do if she could do anything. She replied: ‘I’d run in a field’
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Asan @asanakpan.bsky.social · 22/09/2026
www.theguardian.com/commentisfre...
theguardian.com
Complaining about healthcare can feel like an act of betrayal. But there is a real cost to silence | Ranjana Srivastava
The demands on doctors are only intensifying. From dissatisfied patients, I would ask for a measure of grace, understanding and, where possible, forgiveness
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Asan @asanakpan.bsky.social · 22/09/2026
www.thelancet.com/commissions-...
thelancet.com
Dementia prevention, intervention, and care 2024
As life expectancies increase, the number of people living with dementia worldwide continues to rise. The 2024 report of the Lancet Commission on dementia prevention, intervention, and care adds compe...
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Asan @asanakpan.bsky.social · 21/09/2026
www.thelancet.com/journals/lan...
thelancet.com
Fluid biomarkers in the evolving care landscape of Alzheimer's disease and related disorders
Fluid biomarkers for Alzheimer's disease have advanced rapidly during the past several years driven by breakthroughs including development of ultrasensitive and multiplexing technologies and high spec...
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Asan @asanakpan.bsky.social · 21/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
A new start after 60: I’m 92 and cycling is my life – despite the crash that left me unconscious
Arthur Plummer got a bike when he retired at 65 and joined a cycling club as one of its youngest members. Now he is its oldest but still racking up 5,000km every year
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Asan @asanakpan.bsky.social · 21/09/2026
academic.oup.com/ageing/artic...
academic.oup.com
Including older people in health and social care research: best practice recommendations based on the INCLUDE framework
AbstractBackground. Older people are often explicitly or implicitly excluded from research, in particular clinical trials. This means that study findings m
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Asan @asanakpan.bsky.social · 21/09/2026
ageing-better.org.uk/resources/cy...
ageing-better.org.uk
A cycle of invisibility: how older people are overlooked in data and research
As our population ages, good data is essential for designing policies, services and products that meet people’s needs.
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Asan @asanakpan.bsky.social · 21/09/2026
It was a pleasure to give a talk on the 21/09/2026 to my geriatrician colleagues at the weekly educational Monday virtual meeting of the Western Australia branch of the Australian and New Zealand Society of Geriatric Medicine 🇦🇺😊👍🏽
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Asan @asanakpan.bsky.social · 20/09/2026
www.outsideonline.com/adventure-tr...
outsideonline.com
The 13 Most Beautiful Long Walks in the World
We’re not talking about big thru-hikes, but extended walks on pathways through glorious landscapes in spectacular parts of the world
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Reposted by Asan
Alasdair MacLullich @amaclullich.bsky.social · 20/09/2026
The most useful question at the end of a comprehensive geriatric assessment is what happens next. Not what was found. What will be done, by whom, and when it gets looked at again. An assessment with no owner and no review date is a document.
Illustrative conversation between an older grey-haired man with glasses and a clinician seated at equal eye level. Three surrounding cards ask “What happens next?”, “Who is responsible?” and “When will it be reviewed?”, accompanied by a route, people and calendar icons.
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Asan @asanakpan.bsky.social · 20/09/2026
www.aljazeera.com/news/2026/9/...
aljazeera.com
Japan has record 100,000 people aged over 100: How societies are ageing
Fewer births and worsening labour shortages are placing mounting pressure on Japan’s social care system.
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Asan @asanakpan.bsky.social · 20/09/2026
thenightly.com.au/lifestyle/tr...
thenightly.com.au
The 10 Aussie walks everyone should do once
Some are iconic, some are brand new, some are self-guided and others more refined, but all offer an unforgettable way to immerse yourself in a unique slice of Australia while racking up a few serious ...
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Asan @asanakpan.bsky.social · 20/09/2026
Eaton Foreshore along the Collie River 🇦🇺❤️😊👍🏽
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Asan @asanakpan.bsky.social · 20/09/2026
Leschenault Estuary🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 20/09/2026
Leschenault Peninsula conservation park🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 20/09/2026
Buffalo Beach, southwest Western Australia 🇦🇺❤️😊
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Asan @asanakpan.bsky.social · 20/09/2026
www.theguardian.com/books/2026/j...
theguardian.com
‘Read this and you will be happier’: experts pick the self-help books that really work
From finding love to becoming a better parent … Philippa Perry, Paul Dolan, Orna Guralnik and others reveal the books that will change your life
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Asan @asanakpan.bsky.social · 20/09/2026
thenightly.com.au/lifestyle/tr...
thenightly.com.au
Forget roughing it, this trek is luxury with a decent drop
A four-day trek along Western Australia’s Cape to Cape track doesn’t have to be rough and rugged — Walk Into Luxury offers an itinerary brimming with spectacular views, decent wine and luxury accommod...
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Asan @asanakpan.bsky.social · 18/09/2026
www.theguardian.com/science/ng-i...
theguardian.com
‘A map is never neutral’: meet the cartographers who took on centuries of western bias
Equal Earth projection, adopted by the UN last week, provides an alternative to 16th-century Mercator display
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Asan @asanakpan.bsky.social · 17/09/2026
www.whodoyouthinkyouaremagazine.com/news/slavery...
whodoyouthinkyouaremagazine.com
New database of 13,000 British slave traders goes online | Who Do You Think You Are Magazine
The Register of British Slave-traders is the result of a five-year project researching Britain's slave trade
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Asan @asanakpan.bsky.social · 15/09/2026
www.theguardian.com/uk-news/ng-i...
theguardian.com
The royal crown branded on enslaved Africans: Britain’s monarchy and the slave trade
From Elizabeth I’s backing of early voyages to royal investment in trafficking companies, generations of monarchs were central to Britain’s slave trade
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Asan @asanakpan.bsky.social · 15/09/2026
www.theguardian.com/uk-news/comm...
theguardian.com
Slavery was not a footnote to British history. It helped shape the nation | William Pettigrew
Register of British Slave Traders reveals how deeply the trafficking of Africans was embedded in the country’s politics, economy, institutions and culture
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Asan @asanakpan.bsky.social · 14/09/2026
www.thesenior.com.au/story/934858...
thesenior.com.au
Why Australian grey nomads are ditching big rigs for 'stealth' campervans
How smaller campervans give long-term travellers an edge.
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Asan @asanakpan.bsky.social · 13/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
Plan your parking, don’t rush at night and never panic – 15 expert tips to become a better driver
No matter how long you’ve had your licence, there’s always scope to improve your skills behind the wheel. Driving instructors share their tips on how to be a better motorist
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Asan @asanakpan.bsky.social · 13/09/2026
agsjournals.onlinelibrary.wiley.com/doi/epdf/10....
agsjournals.onlinelibrary.wiley.com
Patient Outcomes Associated With a Composite Measure of 4Ms Care Adherence in the Inpatient Setting
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Asan @asanakpan.bsky.social · 12/09/2026
Maidens Reserve is a good place to check out your cardiovascular fitness with several steps to enjoy on your way to a nice viewing spot and yes that is a kangaroo behind me 🦘😊🇦🇺
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Asan @asanakpan.bsky.social · 12/09/2026
www.theguardian.com/food/2026/se...
theguardian.com
The sleeping x eating secret: 15 ways to better rest, a healthier diet – and a happier life
We all know tiredness can lead to hunger, and vice versa. But there are so many other ways our habits in these areas are linked. Here are some easy tweaks to help us feel properly refreshed
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Asan @asanakpan.bsky.social · 09/09/2026
www.frontiersin.org/journals/pub...
frontiersin.org
Frontiers | From exposure to embedding: how interconnected social determinants drive health inequalities—a complex adaptive system dynamics approach
The social determinants of health (SDOH)—including socioeconomic position, education, housing, and social networks—are fundamental drivers of health inequali...
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Asan @asanakpan.bsky.social · 09/09/2026
When you love what you do, are good at doing it, which is needed and get compensated for it❤️😊🇦🇺👍🏽
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Asan @asanakpan.bsky.social · 09/09/2026
www.bmj.com/content/394/...
bmj.com
Gentleness matters in healthcare
Self awareness in staff can improve care, writes Susannah Darling Khan Both of my parents had long journeys with and eventually died from cancer in the past 12 years. Our experiences of the NHS have...
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Asan @asanakpan.bsky.social · 07/09/2026
www.theguardian.com/lifeandstyle...
theguardian.com
Let your mind wander, don’t retire and stop worrying: surprising ways to help save your brain from the cognitive cliff
In his new book The Brain Cliff, Dr Norman Swan outlines the science of brain ageing and strategies for staving off cognitive decline
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Asan @asanakpan.bsky.social · 06/09/2026
www.theguardian.com/commentisfre...
theguardian.com
Does your life feel out of control? Maybe you need some ‘pyt’ | Polly Hudson
This Danish concept encourages everyone to stop wasting energy on things we can’t change. You can even buy a pyt button to press. But does it help, asks Polly Hudson
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Asan @asanakpan.bsky.social · 05/09/2026
www.theguardian.com/world/2026/s...
theguardian.com
UN votes to adopt new world map that shows Africa’s true scale
Togo-sponsored resolution called to phase out traditional map that depicts continent as similar size to Greenland
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Asan @asanakpan.bsky.social · 05/09/2026
www.aljazeera.com/news/2026/9/...
aljazeera.com
‘I was born here’: UK art show explores Muslim life, Islamic history
Shahed Saleem's exhibition presents colourful tapestries depicting fateful moments for British and European Muslims.
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Asan @asanakpan.bsky.social · 05/09/2026
www.theguardian.com/travel/2026/...
theguardian.com
‘It feels like Italy with the volume turned down’: readers’ favourite (smaller) city breaks in Europe
You share your favourite low-key alternatives to overcrowded hotspots, from an island city in the Med to a Norwegian art nouveau gem
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