iiinova — where your digital self keeps evolving

April Crowell @aprilcrowell.bsky.social · 14/10/2026

Hot and Sour Soup -- perfect for a chilly day in early autumn. aprilcrowell.com/myrecipes/ho...

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Mitch Jackson ⚖️ @mitch.social · 14/10/2026

The Judge Required Permission. The Government Brought a Chainsaw. 430 trees were destroyed. You don’t ask a judge for permission at 4:55 on a Friday and start the saws Saturday unless you never wanted an answer. Here’s what you need to know… open.substack.com/pub/mitchthe...

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April Crowell @aprilcrowell.bsky.social · 03/09/2026

Oh dear! I'm seeing a lot of clients who are already struggling as the chill creeps in -- even if it is blazing hot in the afternoon. I've dusted off an old blog with tips to help you adapt and warm up if needed. aprilcrowell.com/blog/popsicl... #chinesemedicine #herbs #nutrition

aprilcrowell.com

Popsicle Toes - Countering Cold Conditions — Aprilcrowell.com

A look at the nature of cold and what you can do to warm up.

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April Crowell @aprilcrowell.bsky.social · 04/08/2026

On August 4th, 1944 Anne Frank was arrested. It is utterly disgraceful and shameful that the US is following suit with what N@zi Germany. And, yes, the Germans took a lot of cues from US policies on racism and eugenics. We must clean up this racism, bigotry and hatred. #humanrights

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Brant Reeves @bireeves95.bsky.social · 30/06/2026

Mitch McConnell should resign Immediately…..

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Bryan 🌐 🇺🇦 Slava Ukraine personal opinions only @papootx.bsky.social · 24/07/2026

3,642 Insider Stock Trades Meanwhile, you're watching every penny. Trump bought defense & tech giant stock just before announcing their government contracts. Corrupt Republicans could demand answers. But They’re In His Pocket. Vote Out All Corrupt Republicans #RepublicanCostOfCorruption

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Jules⚖️📨 @northjules.bsky.social · 20/07/2026

Kentucky has one Senator representing the federal government because Mitch McConnell has been MIA for over a month. Dead or alive, this situation needs resolution. Doctored photos won’t cut it. @govandybeshear.bsky.social #KYSpecialElection

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Dr. Mar @boldnewme.bsky.social · 20/07/2026

19-year-old Pvt. Isabella Gonzales died defending this country. Think about that while politicians demonize immigrants and terrorize Latino communities. Americans with names like Gonzales have always fought, bled, and died for this nation. RIP to her and Lt. Tyler Feehan. 🇺🇸

Pentagon shares the names of two US servicemembers KIA Friday and Saturday in the Iranian attack on the
US base in Jordan.
1st Lt. Tyler James Feehan, 25, of Ewa Beach, Hawaii;
Pvt. Isabella Gonzales, 19, of Carrollton, Texas.
RIP

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McSpocky™ @mcspocky.substack.com · 19/07/2026

Under tRump, ICE didn't get quieter—they got sneakier. 2,000 daily arrests, 63k+ in inhumane detention, record flights, asylum judges fired. This silence is by design to enable mass deportations without protest. Don't let communities vanish while you look away. washingtonmonthly.com/2026/07/19/i...

washingtonmonthly.com

ICE Has Only Seemed To Be Quieter

The agency's subtler tactics in recent months aimed to lull citizens into complacency. Arrests, detentions, and deportations have all increased under new DHS Director Markwayne Mullin.

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April Crowell @aprilcrowell.bsky.social · 19/07/2026

By request -- some insight on the cyclospora outbreak, and tips through the lens of Chinese medicine that you can take for prevention and treatment of diarrhea. aprilcrowell.com/blog/dealing... #diarrhea

aprilcrowell.com

Dealing With Diarrhea - A Few Tips — Aprilcrowell.com

A few tips for prevention and treatment.

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More Perfect Union @moreperfectunion.bsky.social · 10/07/2026

BREAKING: Zohran Mamdani announces click-to-cancel rule for NYC. This rule is aimed at guaranteeing New Yorkers can cancel subscriptions as easily as they sign up — and stopping corporations from trapping customers. This will save New Yorkers up to $162.5 million per year.

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TommasinaResist⚜️🦋🐈‍⬛ @tommasinaresist.bsky.social · 10/07/2026

This is quite possible the best trolling yet. 😊🐈‍⬛ #USDemocracy #Voices4Victory

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Allison Gill @muellershewrote.com · 09/07/2026

So, a Writ of Habeas Tortoise?

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Raider @iwillnotbesilenced.bsky.social · 09/07/2026

"We're a country of laws, not men." Judges March In Columbus, OH July 8, 2026

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April Crowell @aprilcrowell.bsky.social · 08/07/2026

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps." Confucious #goals #action #plans #quotes #confucius

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Allison Gill @muellershewrote.com · 08/07/2026

I just want to thank all the men defending Platner for pointing out who we shouldn’t leave our drinks alone with. We see you. You’re not special. Every woman has encountered you. We appreciate the heads up.

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suzette sommer @suzette.bsky.social · 08/07/2026

Ain’t THAT the truth. 🤦🏻‍♀️

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Ms. Lonnie🦋🩵🫂 @lonsj.bsky.social · 04/07/2026

Climate change is no longer allowed to be monitored or reported by the government NOAA scientists fired by DOGE crowdsourced to create a site reporting the info anyway! The country relied on this information for hurricane, tornado info for natural disaster prediction bsky.app/profile/clim...

bsky.app

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𝕊𝕒𝕝𝕥𝕪𝔹𝕚𝕥𝕔𝕙𝕒𝕓𝕝𝕖𝕤 @saltybitchables.bsky.social · 04/07/2026

tRump celebrated the country’s birthday by complaining about the communists/democrats. He wants to get rid of us for 100 years by passing the Save Act. What a great way to celebrate the 250th birthday of our country! 🎈 #ProudBlue #250th #FucktRump #Freedom250 #IndependenceDay

youtu.be

Watch Trump CRUMBLE As July 4th Speech BACKFIRES

YouTube video by Harry Sisson

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Joan ❌👑 @still4dems.bsky.social · 03/07/2026

Corruption and fraud in Freedom 250. Listen to how Trump hijacked America’s 250th birthday. youtube.com/watch?v=WHvR...

youtube.com

How Trump Hijacked America’s 250th Birthday

YouTube video by Congressman Jared Huffman

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George Conway ⚖️🇺🇸 @gtconway.bsky.social · 04/07/2026

www.citizensforethics.org/reports-inve...

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Bryan 🌐 🇺🇦 Slava Ukraine personal opinions only @papootx.bsky.social · 04/07/2026

Jack Smith: We are facing an attack on the rule of law, different in kind & scope to anything I've seen in my lifetime. One of the reasons I wanted to be here is to celebrate the public servants who are now being victimized. It angers me to see them being demonized. I Stand With Jack Smith

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ScubaSuzyQ💙🦋 @susanmcgraw88.bsky.social · 04/07/2026

EXCELLENT! Thank you, Hunter Biden for honoring the dishonorable! And thank you, @navymanhy.bsky.social for sharing this with all of us! #Pinks #DV1 #ProudBlue

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5nark Twain @5narktwain.bsky.social · 02/07/2026

#Hero #MajorJasonWatson #Impeach #DV1 #ProudBlue Most military officers stay completely silent about politics. But Major Jason Watson just broke protocol in the biggest way possible. If you haven't seen his statement demanding Donald Trump’s impeachment, check the news right now

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Katie Phang @katiephang.bsky.social · 27/06/2026

As the former President of South Korea serves a life sentence for his role in a failed insurrection, his wife just got sentenced to 7 years in prison for bribery. The US could learn a lot from South Korea what accountability looks like for power-hungry, corrupt grifters. youtu.be/nAUksLhLSKs?...

youtu.be

FED UP South Korea Sends GLOBAL WARNING After Power Grab BACKFIRES

YouTube video by Katie Phang

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April Crowell @aprilcrowell.bsky.social · 22/06/2026

It's hot! Eat a cuke. 95% water bound up in dietary fiber, they contain most of the essential vitamins our bodies needs -Vit A, B1, B6, C & D, calcium, folate, magnesium, potassium and trace minerals. The skin is higher in Vit C, silica and sulfur. aprilcrowell.com/blog/coolcuc... #foodasmedicine

aprilcrowell.com

Cool Cucumbers - Understanding Cucumber's Energetics — Aprilcrowell.com

Crisp, cool cucumbers provide vital vitamins and minerals while cooling down excess heat(yang).

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Scott Smith @canaansdad1987.bsky.social · 19/06/2026

I posted this on Twitter before the mass exodus and I think it bears repeating. Please listen to the end. A true father of I ever heard one. #USDemocracy youtu.be/JR2hCEgWDyc?...

youtu.be

"'I will not let my sons play with dolls.' **Wait till the end**

YouTube video by unlearn.

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Aaron Rupar @atrupar.com · 18/06/2026

Obama shouts out "those ordinary people in the Twin Cities who braved frigid temperatures, risked their own safety, standing shoulder to shoulder to look our for their neighbors and sometimes for strangers because they knew that was the right thing to do"

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Brian Cardone @cardonebrian.bsky.social · 18/06/2026

Trump’s Little Johnson (R-LA) says if Republicans retain control of the House and Senate that they will make more cuts to Medicaid and Medicare and ultimately they will cut Social Security. To that we say MAGA Republicans keep your grubby #HandsOffSocialSecurity Listen👇👇

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April Crowell @aprilcrowell.bsky.social · 17/06/2026

Happy 'Eat A Vegetable Day' -- but please, eat more than one vegetable. Your body and our planet will thank you. A simple Carrot and Beet Salad -- carrots, beets and their greens (equal parts), shredded and tossed with raspberry vinaigrette and a few cashews. aprilcrowell.com #holisticnutrition

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The Watchdog Coalition @thewatchdogco.bsky.social · 17/06/2026

John Roberts didn’t just fail to protect the Supreme Court’s legitimacy — he helped destroy it. Rep. Steve Cohen has introduced articles of impeachment against him. It’s time to hold the Chief Justice accountable! Send a letter to your Rep now:

actionnetwork.org

Tell Congress: Impeach Supreme Court Chief Justice John Roberts

Contact Congress today!

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M Meerkat @kackbro.bsky.social · 17/06/2026

NO 👇 LIES DETECTED.........

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Shooti @bambooshooti.bsky.social · 17/06/2026

#ResistanceRoots It might seem as if opposition to abortion has been a fixture of right-wing politics forever, but it only dates to the 1970s. Repub strategists and the emerging Christian Right manufactured abortion as a wedge issue because they wanted to maintain racially segregated schools. /1

A 1973 photo shows an estimated 5,000 people, women and men, marching around the Minnesota Capitol building protesting the U.S. Supreme Court’s Roe v. Wade decision. Immediately following the 1973 Supreme Court decision in Roe v. Wade, abortion was not strictly a partisan issue. In fact, many prominent Repubs, including First Lady Betty Ford, supported the ruling, while many Democrats opposed it. However, the rise of the anti-abortion movement was harnessed to unite a disaffected "conservative" base. While the movement was originally led by Catholic groups, strategists such as Paul Weyrich and Jerry Falwell recognized abortion as a potent, morally charged issue that could galvanize white evangelical Christians. Photo credit: AP.

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The Tennessee Holler @thetnholler.bsky.social · 13/06/2026

“We are deeply disturbed to learn so many senior members of the Trump administration gathered in the Situation Room to discuss the release of the Epstein Files as a reputational problem… we are separately concerned Todd Blanche was at that table.”

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Diana Lucifera 🌟 @dianamcqueen.bsky.social · 12/06/2026

I kind of wish Trump would be locked in that UFC ring on the White House lawn and beaten to a bloody pulp for our entertainment I think that would be a great thing to do for America's birthday. Celebrate the destruction of tyranny by destroying a tyrant.

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Divider Decider 👩🏻‍⚖️🌊⚖️(Renee GOOD, ICE BAD) @dividerdecider.bsky.social · 08/06/2026

Divider Trump said this ex-60 Minutes Correspondent doesn’t care about his country Listen to Scott Pelley’s gut punch of a reply. #DemVoice1 #Voices4Victory #ProudBlue #ResistanceUnited 🎥 @nytimes.com Interview

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