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Ann Koplow

@annkoplow.bsky.social
4.9K followers 4.4K following 8.4K posts

Group therapist, singer-songwriter (linktr.ee/singingtherapist), blogger, mother, wife, friend, justice seeker, cat lover, asker of questions with a very unusual heart. 💙 No DMs but lots of DeMs. Over 35K followers on that other site, but who’s counting?

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Ann Koplow @annkoplow.bsky.social · 1h
My last question of the (World Smile) day: What in the world made you smile today?
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Ann Koplow @annkoplow.bsky.social · 13h
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 16h
annkoplow.wpcomstaging.com/2026/10/02/d...
annkoplow.wpcomstaging.com
Day 5023: Less Than Perfect
It’s the end of a less-than-perfect work week, including Less than Perfect Day. In my less-than-perfect Coping and Healing groups, we’ve been discussing dealing with the world and ourselves being l…
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Ann Koplow @annkoplow.bsky.social · 02/10/2026
My last question of the (Less than Perfect) day: How was your day less than perfect?
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Ann Koplow @annkoplow.bsky.social · 01/10/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 01/10/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 01/10/2026
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annkoplow.wpcomstaging.com
Day 5022: The cold and the dark
Every year, it’s not fun for me as we enter the cold and dark of the fall/winter season. Indeed, it was the cold and the dark that inspired the opening of my song “Triggers.” . I just cheered mysel…
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Ann Koplow @annkoplow.bsky.social · 01/10/2026
My last question of the (National Love People) day: What’s something you love about people?
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Ann Koplow @annkoplow.bsky.social · 30/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 30/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 30/09/2026
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annkoplow.wpcomstaging.com
Day 5021: Fun
Even when things are not working, I try to have fun. When I perform my original protest song You Don’t Scare Me! next month on Which Side?, I hope to have fun. Do I sound like I’m having fun on thi…
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Ann Koplow @annkoplow.bsky.social · 30/09/2026
My last question for the (Broadway Musicals) day: If you could appear in any role in a Broadway musical, what would you choose?
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Ann Koplow @annkoplow.bsky.social · 29/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 29/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 29/09/2026
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annkoplow.wpcomstaging.com
Day 5020: Not Working
There are so many things that are not working these days, including the U.S. government, the climate, the media, and this blog, in terms of formatting and sharing. Last night, when I was not workin…
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Ann Koplow @annkoplow.bsky.social · 29/09/2026
My last question of the day: What’s something that’s not working the way it’s supposed to?
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Ann Koplow @annkoplow.bsky.social · 28/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 28/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 28/09/2026
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annkoplow.wpcomstaging.com
Day 5019: Paying Attention
Lately, with the help of the book The Inner Gsme of Music, I’ve been paying attention to what’s happening in the moment when I’m performing, rather than trying too hard or judging what’s wrong. I’v…
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Ann Koplow @annkoplow.bsky.social · 28/09/2026
My last question of the (Ancestor Appreciation) day: Who is an ancestor you appreciate?
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Ann Koplow @annkoplow.bsky.social · 27/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 27/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 27/09/2026
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annkoplow.wpcomstaging.com
Day 5018: Happy Places
I’ve been trying to expand my happy places, so that I feel happy and relaxed in places that usually make me nervous (like heights and performance stages). I’m happy to be listening to this book, wh…
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Ann Koplow @annkoplow.bsky.social · 27/09/2026
My last question of the day: What’s your happy place?
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Ann Koplow @annkoplow.bsky.social · 26/09/2026
I’ll be singing my protest song “You Don’t Scare Me” October 27 at this amazing monthly event near Boston. Tickets sell out fast! www.whichside.boston
whichside.boston
Which Side?: A Protest Music Teach-Out | Experience Protest Music Today
Explore protest music through events, discussions, and playlists. Join the movement celebrating social activism and music's role in advocacy.
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Ann Koplow @annkoplow.bsky.social · 26/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 26/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 26/09/2026
My last question of the (Binge) day: What have you been bingeing?
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Ann Koplow @annkoplow.bsky.social · 25/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 25/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 25/09/2026
My last question of the day: How do you feel about this time of the year?
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Ann Koplow @annkoplow.bsky.social · 24/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 24/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 24/09/2026
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Day 5015: Time’s Running Out
It seems like I’m always getting messages telling me that time’s running out. Maybe that’s because “time’s running out” is a standard marketing tool to inspire action. Because we’re all mortal, yes…
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Ann Koplow @annkoplow.bsky.social · 24/09/2026
My last question of the day: What’s something you used to do that you’d like to start doing again?
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Ann Koplow @annkoplow.bsky.social · 23/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 23/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 23/09/2026
annkoplow.wordpress.com/2026/09/23/d...
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Day 5014: Mistakes
Lately, I’ve been trying to correct the mistakes WordPress has made keeping track of my unbroken streak of consecutive days of blogging since January 1 2013. Because of WordPress counter mistakes t…
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Ann Koplow @annkoplow.bsky.social · 23/09/2026
My last question of the day: What’s a mistake you corrected?
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Ann Koplow @annkoplow.bsky.social · 22/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 22/09/2026
annkoplow.wordpress.com/2026/09/22/d...
annkoplow.wordpress.com
Day 5012: What Matters Most
What matters most, here and now, is sharing the sign that inspired today’s blog. . To me, what matters most is creating safe spaces for people to heal and grow, and I’m spending time on that. What …
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Ann Koplow @annkoplow.bsky.social · 22/09/2026
My last question of the day: What old TV show is still relevant today?
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Ann Koplow @annkoplow.bsky.social · 21/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 21/09/2026
How are you spending this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 21/09/2026
My last question of the day: Where are you?
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Ann Koplow @annkoplow.bsky.social · 20/09/2026
For anyone who needs this today, here is a picture of Joan.
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Ann Koplow @annkoplow.bsky.social · 20/09/2026
How are you going to spend this precious day? 💙
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Ann Koplow @annkoplow.bsky.social · 20/09/2026
annkoplow.wordpress.com/2026/09/20/d...
annkoplow.wordpress.com
Day 5010: Overthinking
I, like many others, have been overthinking the past and the future. I reduce this overthinking by staying in the current moment. Overthinking also reflects fears about making the wrong decision. I…
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Ann Koplow @annkoplow.bsky.social · 20/09/2026
My last question of the (National Overthinkers) day: What have you been overthinking?
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Ann Koplow @annkoplow.bsky.social · 19/09/2026
For anyone who needs this today, here is a picture of Joan.
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