Sign in

Annick Rauch

@annickrauch.bsky.social
1.5K followers 1.9K following 244 posts

📖 Author of #PheMOMenal Teacher 🌟 Empowering parents & educators to live fully 👩🏻‍🏫 Gr1 French Immersion Teacher & Maman of 4️⃣ 🩷 Find inspiration, validation, meaning & fulfillment she/her/elle

PostsRepliesMedia
Annick Rauch @annickrauch.bsky.social · 16/06/2026
What dream have you been putting off because you’re too busy taking care of everyone else? I’m hosting a FREE webinar: ✨ Why Not Me? Pursuing Your Dreams Without Sacrificing Yourself 📅 June 22 ⏰ 6:30 PM CST Because your dreams matter too. events.teams.microsoft.com/event/b5da54... #PheMOMenal
Graphic with the webinar title
011
Annick Rauch @annickrauch.bsky.social · 22/02/2026
Two things can be true at once. I’m healing & I’m still scared. Grateful & grieving. Strong & soft. This season is both. 🩷 Read more on the blog here www.annickrauch.ca/2026/02/22/t... #PheMOMenal #tlap #dbcincbooks #EduSky @burgessdave.bsky.social
annickrauch.ca
Two Things Can Be True
Lately, I’ve been reminded of a quiet, uncomfortable, and strangely freeing truth: Two things can be true at the same time. Breast cancer has a way of stripping life down to its rawest emotions. It…
121
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 10/02/2026
New episode alert! I chat with #PlayingWithPurpose authors, @mrmatera.bsky.social & @meehanedu.bsky.social on Ep. 76 of the #DaveBurgessShow! Listen here on Apple Podcasts: podcasts.apple.com/us/podcast/t... #EduSky #dbcincbooks #tlap #xplap #EDrenaline #gamification #playbasedlearning
Graphic showing Michael and John standing together and the logo for the Dave Burgess Show
042
Annick Rauch @annickrauch.bsky.social · 06/02/2026
This is why I share so openly. 🩷 A new blog post about serendipity, connection, and pink running shorts. www.annickrauch.ca/2026/02/06/a... #PheMOMenal #tlap #dbcincbooks #edusky @burgessdave.bsky.social
annickrauch.ca
A Pink Pair of Shorts and the Exact Right Moment
Last night, something truly special happened. One of those moments that stops you in your tracks and makes you think, wow… the universe really does its thing sometimes. I went into Lululemon for a …
021
Annick Rauch @annickrauch.bsky.social · 21/01/2026
🤍🤍🤍 New blog post! What if the milestone doesn’t feel how it’s “supposed” to? www.annickrauch.ca/2026/01/21/t... #PheMOMenal #tlap #dbcincbooks #eduSky @burgessdave.bsky.social
annickrauch.ca
The Weight of the Bell
Most of us have seen the videos… In movies. On social media. In reels that make us tear up before we even know the person’s name. Someone stands in a hospital hallway, surrounded by nurses and stra…
011
Annick Rauch @annickrauch.bsky.social · 17/01/2026
I’ve been thinking a lot about the years that define us… 🔗🩷 www.annickrauch.ca/2026/01/17/m... #PheMOMenal #tlap #dbcincbooks #leadlap #DaveBurgessShow @burgessdave.bsky.social @taramartinedu.bsky.social
annickrauch.ca
Misogis, Milestones, and the Art of Noticing How Far We’ve Come
I recently listened to the latest Dave Burgess Show podcast with Tara Martin, and something Dave shared has been sitting with me ever since. He talked about getting Jesse Itzler’s BIG A$$ Calendar …
111
Annick Rauch @annickrauch.bsky.social · 01/01/2026
A different kind of New Year post. A different kind of comeback. And you can probably relate. 🩷 🔗 www.annickrauch.ca/2026/01/01/c... #PheMOMenal #tlap #dbcincbooks #EduSky @burgessdave.bsky.social @taramartinedu.bsky.social
annickrauch.ca
Coming Back Without Certainty
I’ve been thinking a lot about what a “New Year” post is supposed to sound like. Fresh start. New goals. Big energy. Bold declarations. But as this year begins, I’m still very much in the middle of…
021
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 05/12/2025
The perfect teacher gift for moms!! #PheMOMenal Teacher by @annickrauch.bsky.social shows you how to excel at work AND home, but still be able to pursue your own dreams and goals!! Great for any mom who teaches!! a.co/d/5PpP9Y6 #dbcincbooks #EduSky #teachermom #momswhoteach
021
Annick Rauch @annickrauch.bsky.social · 17/11/2025
🩷🩷🩷 New blog post: I wrote something today that I really needed to hear myself… maybe you need it too. 🔗 www.annickrauch.ca/2025/11/16/w... #PheMOMenal #tlap #dbcincbooks #edusky @burgessdave.bsky.social @taramartinedu.bsky.social
annickrauch.ca
When You Can’t See What You Need
There’s something that keeps circling in my mind lately… something that feels both obvious and impossible at the same time: how hard it is to see what you need when you’re in the middle of somethin…
041
Annick Rauch @annickrauch.bsky.social · 03/10/2025
Words can tear us down. Words can build us up. This is the letter I wrote myself in the middle of chemo. Maybe you need to read it, too. 🩷 🔗 www.annickrauch.ca/2025/10/03/d... #PheMOMenal #tlap #dbcincbooks #EduSky @burgessdave.bsky.social @taramartinedu.bsky.social
annickrauch.ca
Dear Fighter, Your Words Matter (Now More Than Ever)
Have you ever felt so overwhelmed, so paralyzed by negative self-talk and self-doubt, that you started second-guessing your life? I have (I know that sounds dramatic, but I assure you it’s not, I r…
021
Annick Rauch @annickrauch.bsky.social · 25/09/2025
Did you know I made a video series about Cancer just for kids? Read about it here & check out the short videos, too 🩷 🔗 www.annickrauch.ca/2025/09/24/e... #PheMOMenal #tlap #dbcincbooks #EduSky @burgessdave.bsky.social @taramartinedu.bsky.social
annickrauch.ca
Explaining Cancer to Kids: A Video Series for My Students
This school year looks very different for me. Instead of being in the classroom, I’m home focusing on healing from breast cancer. While I know this is the best thing for my health, one of the harde…
021
Annick Rauch @annickrauch.bsky.social · 05/07/2025
New blog 🩷 www.annickrauch.ca/2025/07/04/t... #PheMOMenal #tlap #dbcincbooks #edusky @burgessdave.bsky.social @taramartinedu.bsky.social
Black sky graphic with stars that has the blog title written on it: The Thoughts I Didn’t Want to Admit Out Loud
031
Annick Rauch @annickrauch.bsky.social · 26/06/2025
New post, because holding boundaries is hard! www.annickrauch.ca/2025/06/26/t... #PheMOMenal #tlap #dbcincbooks #edusky @burgessdave.bsky.social @taramartinedu.bsky.social
Image of a white fence and gate with the blog title written above it: The Heartache of Holding a Boundary
021
Reposted by Annick Rauch
Chanea Bond @heymrsbond.com · 08/06/2025
Now that summer is officially started, I’m stoked to start PheMOMenal teacher by @annickrauch.bsky.social! Looking forward to some insights and inspiration as I decompress and plan for the next year!
Book cover that read PheMOMenal teacher by Annick Raunch “Pursue Your Dreams and Still Be Your Best self 
at Work and at Home”
ANNICK RAUCH
1122
Annick Rauch @annickrauch.bsky.social · 03/06/2025
A2: Choice builds agency in the elementary classroom… when students feel their voice matters, they show up differently. A little autonomy can unlock a lot of engagement and empowerment! #tlap
041
Annick Rauch @annickrauch.bsky.social · 03/06/2025
A1: it’s the little things… like asking them about their soccer game, noticing their new hair cut, following up on something they shared with you. It all develops relationships and a safe space. Hey… I just wrote about this: www.annickrauch.ca/2025/05/30/t... #tlap
annickrauch.ca
The Little Things That Make All the Difference
On Monday, I had my lumpectomy. As you can imagine, emotions were running high: fear, anxiety, uncertainty… all swirling inside me as I changed into my hospital gown and waited for surgery (alone&#…
111
Annick Rauch @annickrauch.bsky.social · 03/06/2025
Hey #tlap! Annick, gr 1 teacher from Winnipeg, Canada. Hearing my son excitedly tell the story to anyone who will listen about the huge pike he caught made me laugh… especially bc the story became more exaggerated every time, like a true fisherman! 😂
A boy holding a 40” like
460
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 30/05/2025
The Little Things That Make All the Difference Wonderful new blog post from #PheMOMenal Teacher author, @annickrauch.bsky.social. www.annickrauch.ca/2025/05/30/t... #dbcincbooks #EduSky #tlap #LeadLAP
Picture of smiley face drawn on left side of collarbone of Annick Rauch with title of her new blog as a headline.
121
Annick Rauch @annickrauch.bsky.social · 30/05/2025
New post: The Little Things That Make All the Difference Read why that happy face brought me so much joy! 👀 www.annickrauch.ca/2025/05/30/t... #PheMOMenal #tlap #dbcincbooks @burgessdave.bsky.social
Graphic of the blog title over an image of my left shoulder with a happy face drawn on it.
011
Annick Rauch @annickrauch.bsky.social · 26/05/2025
What I Wish I’d Known: Wrapping Up My Breast Cancer Series www.annickrauch.ca/2025/05/25/w... 🩷 #PheMOMenal #tlap #dbcincbooks #breastcancer @burgessdave.bsky.social @taramartinedu.bsky.social
Graphic of my blog title: What I Wish I’d Known: Wrapping Up My Breast Cancer Series
033
Annick Rauch @annickrauch.bsky.social · 20/05/2025
A2: definitely the Amazon forest! And have students compare similarities and differences from our forests! #tlap
122
Annick Rauch @annickrauch.bsky.social · 20/05/2025
A1: ohh, I think it would be fun for my grade 1s to try and recreate some of the buildings! Pics as inspirations and then go! They’d build amazingly creative structures! We could name them, write about them and their features! #tlap
021
Annick Rauch @annickrauch.bsky.social · 20/05/2025
Hey #tlap! Annick from Winnipeg, 🇨🇦! I’ve never been to Hawaii and definitely want to make it there one day!!!
220
Annick Rauch @annickrauch.bsky.social · 19/05/2025
What I Wish I Knew: A Breast Cancer Series in Progress www.annickrauch.ca/2025/05/19/w... 🩷 #PheMOMenal #tlap #dbcincbooks #BreastCancer @burgessdave.bsky.social @taramartinedu.bsky.social
Image of the title of the blog post — What I Wish I Knew: A Breast Cancer Series in Progress
023
Annick Rauch @annickrauch.bsky.social · 17/05/2025
I’ve started a Breast Cancer series on Instagram to share my learning through this journey. Come follow along and learn alongside me! 🩷 www.instagram.com/reel/DJurluF... #PheMOMenal #tlap #BreastCancer @burgessdave.bsky.social @taramartinedu.bsky.social
Image of Annick Rauch with this title layered over it: Reel 1 - breast cancer series - what I wish I knew before my breast cancer diagnosis…
133
Reposted by Annick Rauch
Erin E.H. Austin, NBCT @erin-eh-austin.bsky.social · 10/05/2025
This would be a great #MothersDay gift for a #teacher in your life who seems to do it all!
222
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 09/05/2025
The $2.99 #MothersDay Kindle Sale is still going for #PheMOMenal Teacher by @annickrauch.bsky.social !! Paperback is available, as well! #MomsWhoTeach #dbcincbooks #EduSky #tlap a.co/d/30kgZi2 #MothersDay2025
Shows cover of Phemomenal Teacher on screen of a phone and tablet. Indicates a 2.99 Kindle sale
021
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 06/05/2025
#TeacherAppreciationWeek Giveaway!! 6 winners of a mystery #dbcincbooks selection this week!! Super easy!! Just reply with 3 emojis that describe how you’re feeling at this point of the year! Winners selected randomly! #tlap #LeadLAP #EduSky @taramartinedu.bsky.social
Pirate graphic saying 6 winners announced on May 8th. Giveaway instructions for a free book for 6 winners. Reply with 3 emojis that describe how you feel at this point of the year.
554
Annick Rauch @annickrauch.bsky.social · 04/05/2025
New blog 🩷 I don’t know what you’re going through right now, but I hope this reminds you that you don’t have to do it alone. That you are loved more than you know. And that when the darkness comes… Love rises. 🔗 www.annickrauch.ca/2025/05/04/l... #PheMOMenal @burgessdave.bsky.social
Graphic of the title of the blog post: Love Rises
011
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 03/05/2025
🩷🩷🩷🩷🩷 Mother’s Day Special!!! 🩷🩷🩷🩷🩷 The Kindle for #PheMOMenal Teacher by @annickrauch.bsky.social is only $2.99 through #MothersDay! Perfect for any mom who teaches!! a.co/d/bMTcr3B #dbcincbooks #tlap #leadlap #momswhoteach #mothersday2025
Picture of $2.99 price tag on image of PheMOMenal Teacher on a phone and on an iPad.
143
Reposted by Annick Rauch
Erin E.H. Austin, NBCT @erin-eh-austin.bsky.social · 03/05/2025
#teacher #moms out there: this is a great book…if for no other reason than to help you feel like you’re not alone! Take advantage of the sale and treat yourself to a copy!
222
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 24/04/2025
Truly moved by this courageously vulnerable post by #PheMOMenal Teacher author, @annickrauch.bsky.social. Surrounding you with love & support from the whole community. www.annickrauch.ca/2025/04/23/m... #EduSky #dbcincbooks #tlap #LeadLAP
Graphic for Annick’s blog titled, “My Season To…” on pink background
231
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 06/04/2025
Wow! Great new blog post from #PheMOMenal Teacher author, @annickrauch.bsky.social! Choosing to Create Anyway: Lessons from a #MinecraftMovie www.annickrauch.ca/2025/04/06/c... #Minecraft #tlap #dbcincbooks #leadlap
Blog post graphic with Minecraft background behind title
373
Reposted by Annick Rauch
Shannon Stockton @justaddheart.bsky.social · 31/03/2025
Mindful Monday: It's disheartening to see public schools are no longer valued. Districts have had to cut positions, increase class sizes & put more on teacher's plates. I ask you, is any of this best for children? Read more... ✨NEW POST✨ justaddheart365.blogspot.com @annickrauch.bsky.social
011
Reposted by Annick Rauch
Shannon Stockton @justaddheart.bsky.social · 03/03/2025
Mindful Monday Message: ​How often are you committing your time, your energy, or your resources to something that is no longer serving you? Are you doing something because you made a commitment several years ago? Read more... ✨NEW POST✨ justaddheart365.blogspot.com @annickrauch.bsky.social
011
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 28/02/2025
Calling all "teacher moms" and "running moms!" I had the chance to interview #PheMOMenal Teacher author, @annickrauch.bsky.social on episode 47 of the #DaveBurgessShow!! Running After Dreams! thedaveburgessshow.buzzsprout.com/1635715/epis... #EduSky #dbcincbooks #RunSky #TeacherMom #momswhorun
Promotional image of episode 47 of the Dave Burgess Show with the podcast logo and a photo of Annick Rauch.
182
Annick Rauch @annickrauch.bsky.social · 25/02/2025
Hey #tlap! Annick, grade 1 French immersion teacher from Winnipeg 🇨🇦. What do I look forward to after work? Sleeping! 😂 I might have a different answer once hockey is over. Right now I’m running on empty! 🫠
120
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 22/02/2025
"It's okay to quit something that isn't serving you anymore." - @annickrauch.bsky.social in #PheMOMenal Teacher from #dbcincbooks. Any teacher moms out there? This is for YOU!! It will also resonate for dads or ANYONE struggling to keep up as they juggle life! a.co/d/5T3zSN1 #EduSky #tlap
Graphic of the quote in post with a cover image of PheMOMenal Teacher in bottom left corner.
161
Annick Rauch @annickrauch.bsky.social · 14/02/2025
Starting in 15 min in room 007! Come join us to learn more about the science of reading and how to implement a structure approach in French! Giving away TONS of free resources! 🩷 #Byte2025 #Byte25 #PheMOMenal #tlap
Picture of the projector and ressources of the session: Elevating French Literacy
010
Annick Rauch @annickrauch.bsky.social · 14/02/2025
“What is trending in the minds of your learners? If they love it, use it!” @ditchthattextbook.com Turn on that attention switch! ⚡️ #Byte25 #Byte2025 #DitchThatTextbook #tlap @ditchthattextbook.bsky.social
Matt Miller on stage, slide behind him says “Attention is the ELECTRICITY that powers our classrooms.”
052
Annick Rauch @annickrauch.bsky.social · 14/02/2025
Almost go time and I’m one of the lucky ones in the crowd at #Byte25 who gets to see @ditchthattextbook.com keynote! Excited for a great day of learning! Catch me at 10:30 for my session: Elevating French Literacy, room ED 007! #PheMOMenal #DitchThatTextbook #tlap #dbcincbooks
Stage where Matt Miller is about to keynote: The Attention SwitchGraphic of presentation: Elevating French Literacy: Creating Strong Foundations for Early Learners with a Structured Approach by Annick Rauch
010
Reposted by Annick Rauch
Dave Burgess @burgessdave.bsky.social · 14/02/2025
So glad to hear you are enjoying #PheMOMenal Teacher!!! Thanks for sharing, Erin! #gratitude
021
Reposted by Annick Rauch
Erin E.H. Austin, NBCT @erin-eh-austin.bsky.social · 14/02/2025
A late start (due to temperatures) today meant I had a little time to start a new book. I feel SEEN, @annickrauch.bsky.social! All you teacher moms out there, I’m not far in, but I’m already loving this book! #EduSky
222
Annick Rauch @annickrauch.bsky.social · 04/02/2025
A3: personally, I really want to do one unassisted pull up! Professionally, I want to keep presenting, which is something i really enjoy! #tlap
011
Annick Rauch @annickrauch.bsky.social · 04/02/2025
A2: I always strive for enough sleep… I don’t function without 8h. Also, exercise! I’m also wanting to add yoga back into my rotation! #tlap
121
Annick Rauch @annickrauch.bsky.social · 04/02/2025
A1: I’m looking forward to more down time. Right now, still in hockey hockey and more hockey and having one night off is a miracle. I need more time to just be. #tlap
240
Annick Rauch @annickrauch.bsky.social · 04/02/2025
Hey #tlap! Annick, gr 1 French immersion teacher from Winnipeg, 🇨🇦. When it’s sunny (and not freezing), I love to go for a run. Or, in the summer, lay by the pool! If it’s Winnipeg winter and colder than any temps most of you could imagine, I like to sit in a sunny spot in my house! 😂
110
Annick Rauch @annickrauch.bsky.social · 01/02/2025
New blog post 🩷 Behaviour isn’t about effort or willpower—it’s about skill. When kids struggle, something is in their way. CPS helps us support them (and ourselves) with empathy. 👀 www.annickrauch.ca/2025/02/01/i... #Education #Teaching #Parenting #PheMOMenal @burgessdave.bsky.social
Black and pink graphic of the blog post title: It’s About Skill, Not Will: A Game-Changing Approach to Behaviour.
021
Reposted by Annick Rauch
Tara Martin @taramartinedu.bsky.social · 28/01/2025
Such a wonderful response. And you address this quite a bit in #PheMOMenal Teacher! a.co/d/bdTQsUZ #tlap
132
Annick Rauch @annickrauch.bsky.social · 28/01/2025
A4: figure out where your values lay. Reflect on if your energy is going toward all of your values. If not, create your boundaries from there. Keeping your boundaries that are born from values will be easier to keep. Ex: I am leaving work at 4:30 because I value family time. 🩷 #tlap
011