Alex @alexw156.bsky.social · 02/04/2026April is National Stress Awareness Month. Stay chill everyone. Be kind to yourself and others.youtu.beHow to prioritize Your mental health this Stress Awareness MonthYouTube video by KCRA 3 020
Reposted by AlexRich Roll @richroll.bsky.social · 27/11/2025We’re living in a culture obsessed with self-optimization. We tell ourselves that if we just do everything right, we’ll be accepted, loved, and safe. Here’s your permission slip to step off the self-optimization wheel. Reflections from my convo with Dan Harris on the 10% Happier Podcast✌🏼🌱 081
Reposted by AlexJonathan Haidt @jonathanhaidt.bsky.social · 25/09/2025What happens when we give kids a smartphone — we ask the impossible. A wonderful PSA by Smartphone-Free Childhood US. 13315
Reposted by AlexJonathan Haidt @jonathanhaidt.bsky.social · 05/09/2025The latest map of phone policies by state, as the school year starts. Red is best (full day); Orange is class-time only, which is much less effective. Gold is that local schools must develop a policy, any policy. apnews.com/article/scho... 1153
Reposted by AlexSteve Magness @stevemagness.bsky.social · 04/09/2025The world seems like it’s gone mad The problem? When our primary medium (being online) is rigged towards the shallow, superficial & outrageous… is it any wonder why we feel the same? We need to change the medium. Do more real things in the real world. substack.com/home/post/p-...substack.comThe Antidote to Internet Brain: Doing Real ThingsA few weeks ago, I posted on social media about how the word trauma has undergone concept creep. 0123
Alex @alexw156.bsky.social · 14/06/2025Today is World Blood Donor Day!reddit.comFrom the Blooddonors community on Reddit: 14 June: World Blood Donor Day 2025 🩸Explore this post and more from the Blooddonors community 020
Alex @alexw156.bsky.social · 06/06/2025June is Men's Mental Health Month!nami.orgMen's Health MonthJune is Men’s Health Month — a time to break the silence around men’s mental health. Learn how to support, speak up, and fight stigma in your community. 020
Alex @alexw156.bsky.social · 05/06/2025It's World Environment Day!worldenvironmentday.globalWorld Environment DayWorld Environment Day is the United Nations day for encouraging worldwide awareness and action to protect our environment. 020
Reposted by AlexRich Roll @richroll.bsky.social · 28/05/2025Redirect your energy toward what truly matters. Episode 901 with Mel Robbins. ✌🏼🌱 – Rich 061
Reposted by AlexSteve Magness @stevemagness.bsky.social · 25/05/2025When everything from the news we consume to social media is telling us the world is dangerous, be on high alert... our brain complies. How having an information diet that screams danger is driving outrage, division, and conspiracy. stevemagness.substack.com/p/living-in-...stevemagness.substack.comLiving in a Mad World: How Information Shapes Our RealityHow Our Information Diet Alters Our Perception and Stress 0111
Alex @alexw156.bsky.social · 21/05/2025Today is International Tea Day! www.fao.org/internationa... 000
Reposted by AlexThe Onion @theonion.com · 11/05/2025Mom Just Wants To Watch Something Nice theonion.com/mom-jus... 27189569
Reposted by AlexRich Roll @richroll.bsky.social · 03/05/2025Are you overcomplicating all of your aerobic workouts? Steve Magness (@stevemagness.bsky.social) laying down the facts in episode 887 of the podcast. ✌🏼🌱 - Rich 2283
Reposted by AlexPhil Yu @angryasianman.bsky.social · 01/05/2025May is officially Asian American, Native Hawaiian, and Pacific Islander Heritage Month. Yup, we get a month. Celebrate how you see fit, but make it good. Because, hell, the way things have been going, this could be the last Heritage Month. 113527
Reposted by AlexScott Galloway @profgalloway.com · 30/04/2025Want to improve your day and feel better about yourself? Get some exercise. Also… sweating in London?? 🏃♂️🇬🇧☀️ 4059922
Reposted by AlexDowntown Josh Brown @downtownjoshbrown.bsky.social · 29/04/2025When you’re born, you look like your parents. When you’re old, you look like your choices. 5614
Reposted by AlexBluesky @bsky.app · 04/04/2025Wish that you spent your Friday doing something besides checking if TikTok was banned or not? Try out @skylight.social — a video app built upon the same open network as Bluesky. You can login with your Bluesky account, and all of your followers seamlessly come with you. 519118492368
Reposted by AlexDowntown Josh Brown @downtownjoshbrown.bsky.social · 14/03/2025Michael Cembalest is the Chairman of Market and Investment Strategy for J.P. Morgan Asset Management. This is how he opened his latest note to investors... 109119
Reposted by AlexBig Think @bigthink.com · 14/03/2025"There are 3 subconscious mindsets that get in the way of us leading happy conscious lives." — Anne-Laure Le Cunff (@neuranne). Once we become aware of them, we can change them. 042
Alex @alexw156.bsky.social · 24/02/2025Very cool!reddit.comFrom the BlueskySocial community on Reddit: 32 Million and CountingExplore this post and more from the BlueskySocial community 030
Reposted by AlexMark Cuban @mcuban.bsky.social · 20/02/2025This is true. @bsky.app is the app of the people. We may not all agree. We may not even all like each other. But we can engage and disagree and agree with our hate That makes the platform the future of social media 1201501545276
Reposted by AlexScott Galloway @profgalloway.com · 19/02/2025Man up, get off the phone, and make meaningful connections. 1631421142
Reposted by AlexNPR @npr.org · 19/02/2025Researchers would like to see more study on how stress, the economy and attitudes toward medicine influence the well-being and longevity of men.npr.orgMen die younger than women. Is it time for a focus on men's health?Researchers would like to see more study on how stress, the economy and attitudes toward medicine influence the well-being and longevity of men. 40536636
Reposted by AlexThe Onion @theonion.com · 19/02/2025Forgetful Man Playing Fast And Loose With Free Trials theonion.com/forgetf...theonion.comForgetful Man Playing Fast And Loose With Free TrialsOAK PARK, IL—Paying no mind to his forgetful nature and instead lending a fancy free, devil-may-care attitude toward his tendency to sign up for promotional offers, area man Ben Cameron was playing it fast and loose this week with his free trials for numerous subscription-based services. “Yeah, why not? I’ll try FUBI. It’s free for the […] 10144197
Reposted by AlexRichard Branson @richardbranson.bsky.social · 14/01/2025Do you have a dream? Pitch it to me and Simon Squibb at Virgin Hotels London-Shoreditch at our Elevator of Dreams video doorbell. Here’s all the details: virg.in/42cxi5V 4525145
Reposted by AlexRich Roll @richroll.bsky.social · 17/02/2025My guest today is Arthur Brooks (@arthurcbrooks). Excited to share this one -- Arthur has become one of the world’s leading experts on fulfillment, blending empirical research with spiritual wisdom. It was a brilliantly deep and thought-provoking conversation. Now available on all platforms and YT. 0213
Alex @alexw156.bsky.social · 14/02/2025Did you know: February is National Heart Month in America. Take care of yourself. 120
Reposted by AlexBluesky @bsky.app · 06/02/2025happy first birthday to Bluesky, and what a year it's been! with every day, the need for an open network that puts people first becomes increasingly clear. we're glad to be building this with you. after all, the heart of a social network is the people. 344315234913743
