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Rich Roll

@richroll.bsky.social
3.2K followers 49 following 657 posts

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Rich Roll @richroll.bsky.social · 28/09/2026
Ten years ago, Colin Kaepernick took a knee. Today he tells us what it was really like behind closed doors. Now streaming.
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Rich Roll @richroll.bsky.social · 27/09/2026
TOMORROW on the pod: Colin Kaepernick.
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Rich Roll @richroll.bsky.social · 25/09/2026
Jenny Simpson gives us a lesson on how to keep fighting. Streaming on all podcast platforms, including YouTube.
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Rich Roll @richroll.bsky.social · 23/09/2026
My conversation with Kate Tolo and Bryan Johnson is streaming now in all the pod places, including YouTube. Get on it.
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Rich Roll @richroll.bsky.social · 21/09/2026
Don't die. It's not the same as living forever. Bryan Johnson and Kate Tolo are on the pod today. Go listen.
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Rich Roll @richroll.bsky.social · 20/09/2026
Spent an afternoon at home with Bryan Johnson and Kate Tolo. New episode drops tomorrow👀
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Rich Roll @richroll.bsky.social · 18/09/2026
William Goodge keeps raising the bar on his challenges, and the latest iteration is the most aura-farming Goodge-coded ultra mog I could possibly imagine for him. Episode is out now.
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Rich Roll @richroll.bsky.social · 17/09/2026
Will Goodge is running 50 marathons in 50 states in 24 days. This is a whole new level of insanity. Episode is streaming NOW on the Rich Roll Podcast + YouTube.
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Rich Roll @richroll.bsky.social · 16/09/2026
My conversation with Dolph Lundgren is out now in all the pod places + YouTube.
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Rich Roll @richroll.bsky.social · 14/09/2026
Most know Dolph Lundgren as Ivan Drago in Rocky IV. Today on the pod we explore the distance between the man on the poster and the boy underneath: a story of trauma and healing, childhood abuse, cancer, and learning to love himself. OUT NOW.
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Rich Roll @richroll.bsky.social · 13/09/2026
TOMORROW: Dolph Lundgren.
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Rich Roll @richroll.bsky.social · 09/09/2026
Tommie Runz on ultrarunning and the discomfort of negotiating with yourself. Listen to the full conversation on all the pod platforms.
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Rich Roll @richroll.bsky.social · 07/09/2026
Three-time Olympian and Olympic medalist, Jenny Simpson, recounts the day her heart stopped. Episode is streaming now.
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Rich Roll @richroll.bsky.social · 06/09/2026
In June, Olympian Jenny Simpson finished a community mile race. Minutes later, her heart stopped. TOMORROW on the pod, Jenny walks us through what happened.
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Rich Roll @richroll.bsky.social · 05/09/2026
Drinking works, until it doesn't. This conversation with Tommie Runz on addiction, running, and redemption is a gift. Listen now on all podcast platforms, or watch it on YT.
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Rich Roll @richroll.bsky.social · 03/09/2026
Be prepared to be inspired, because Tommie Runz is in the house today. We talk running, addiction, and redemption through Tommie's insistence that sobriety comes first and everything else is downstream. Out now on the Rich Roll Podcast.
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Rich Roll @richroll.bsky.social · 31/08/2026
Almost nobody gets through untouched by addiction. Directly, indirectly, tangentially. Hunter Biden has done the work, and he's whole enough now to sit in public and talk about it. Episode out NOW.
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Rich Roll @richroll.bsky.social · 30/08/2026
Hunter Biden is seven years sober, with nothing left to hide. Streaming TOMORROW.
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Rich Roll @richroll.bsky.social · 29/08/2026
Loved this pod with Brad Stulberg on caring deeply and giving things your all. This idea went on to be one of the most resonant in his new book, The Way of Excellence, and is shaping conversations in sport, the arts, and more.  Try hard. Care deeply. Keep going.
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Rich Roll @richroll.bsky.social · 27/08/2026
Thrilled to share this clip from Open Container Episode One. Full episode available on Youtube now.
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Rich Roll @richroll.bsky.social · 26/08/2026
Hellah Sidibe has run every single day for nine years. And he swears – swears – there's never been a morning he didn't want to go. Convo is streaming on all podcast platforms + YouTube.
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Rich Roll @richroll.bsky.social · 24/08/2026
Hellah Sidibe has run every single day for nine years. 3,349 days. Never missed one. He's back on the pod, and I did my best to find a crack in the positivity. Couldn't do it. Left the conversation 10% less cynical. Out now in all the pod places + YT!
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Rich Roll @richroll.bsky.social · 22/08/2026
We are in a lifelong relationship with change. New one out with Manoj Dias on presence, optimization culture, and mindfulness for athletes. Listen in all the pod places, plus YouTube.
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Rich Roll @richroll.bsky.social · 20/08/2026
All we have is our attention. And where we decide to place it ends up dictating the trajectory of our lives. Manoj Dias and I sat down live in NYC and got into what it takes to stop rehashing the past or tripping out on the future. Podcast up now!
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Rich Roll @richroll.bsky.social · 17/08/2026
Few Netflix shows have landed like Beef. Sixteen Emmy nominations for season two alone. Lee Sung Jin, the guy behind it all, wrote a character who listens to podcasts instead of fixing his life. So naturally, I put him on one. Out now on the Rich Roll Podcast. All streaming platforms + YouTube.
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Rich Roll @richroll.bsky.social · 13/08/2026
Welcome to this teaser for OPEN CONTAINER, my new YouTube series where I invite exceptional people into my home gym—to workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery. Episode 1 drops soon, exclusively on my YouTube channel.
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Rich Roll @richroll.bsky.social · 12/08/2026
Johannes Klæbo hates to lose more than he loves to win. Listen now on the Rich Roll Podcast. Everywhere you pod + YouTube.
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Rich Roll @richroll.bsky.social · 10/08/2026
Johannes Klæbo is on the pod, and we get into all of it – the viral uphill run, why he hates losing more than he loves winning, and what he changed before his six-gold Olympics. Now streaming on all podcast platforms + watchable on YT.
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Rich Roll @richroll.bsky.social · 09/08/2026
Johannes Klæbo is the most decorated Winter Olympian ever, and tomorrow he's on the pod. This one is not to be missed!
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Rich Roll @richroll.bsky.social · 08/08/2026
Episode with Zac Clark on addiction, emotional sobriety, running, and more is out now. In addition to YouTube, find it on all the podcast platforms.
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Rich Roll @richroll.bsky.social · 06/08/2026
Zac Clark survived a brain tumor, heroin addiction, and once conned his way into surgery just to score painkillers. He's been sober fifteen years and has turned his sobriety into a life of helping people. Episode is out now!
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Rich Roll @richroll.bsky.social · 04/08/2026
Odysseus, it turns out, is working the twelve steps. Episode with Ryan Holiday is out now!
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Rich Roll @richroll.bsky.social · 03/08/2026
Interpretation has always been the assignment of Homer's Odyssey. Which makes the arguing part of the tradition, not a departure from it. Few people are better company on this subject than Ryan Holiday, so today I've got him on the pod to discuss. Episode is out now. Enjoy!
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Rich Roll @richroll.bsky.social · 31/07/2026
Nobody else is going to do things for you. This is between you and you. Your life is happening now, and this moment is your only opportunity to take the contrary action. Full episode titled "Fulfillment Maxxing" is streaming wherever you enjoy the Rich Roll Podcast + YouTube.
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Rich Roll @richroll.bsky.social · 27/07/2026
Michelle Khare contains multitudes, and this week we get into all of them. Fear, risk, and walking toward the scary thing. Episode is out now on all streaming platforms + YT.
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Rich Roll @richroll.bsky.social · 26/07/2026
Michelle Khare's got a reputation as YouTube's daredevil. She'd like a word about that. Dropping TOMORROW on all podcast platforms and YouTube.
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Rich Roll @richroll.bsky.social · 25/07/2026
My conversation with Chris Chavez and Malcolm Gladwell is out now. Everywhere you listen to pods + YouTube.
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Rich Roll @richroll.bsky.social · 23/07/2026
New podcast up today with Malcolm Gladwell & Chris Chavez. Available everywhere on the Rich Roll pod + YouTube.
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Rich Roll @richroll.bsky.social · 22/07/2026
TOMORROW!
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Rich Roll @richroll.bsky.social · 20/07/2026
Mark Dowdle runs 300+ miles at a time, and he'll be the first to tell you he doesn't even love running. It's just the vehicle for something deeper. Now streaming on the Rich Roll Podcast. Everywhere you listen + YouTube.
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Rich Roll @richroll.bsky.social · 17/07/2026
Conversation matters. One thousand episodes of the Rich Roll Podcast = one thousand conversations. Out now! All pod places + YT.
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Rich Roll @richroll.bsky.social · 15/07/2026
A conversation about becoming. Lifted from episode 1000 with my wife, Julie Piatt. Podcast up on all platforms now.
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Rich Roll @richroll.bsky.social · 13/07/2026
EPISODE 1000. INSANE🤯 To mark it, Julie and I take it back to the start. Thanks for riding along–Eternally grateful for every one of you. Podcast is up on all platforms now.
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Rich Roll @richroll.bsky.social · 12/07/2026
ONE THOUSAND episodes, one thousand conversations – and still counting. Coming to you tomorrow with my wife, Julie Piatt.
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Rich Roll @richroll.bsky.social · 08/07/2026
Stop with all the looksmaxxing, with all the surface level enhancements, and starting maxxing on what actually matters – on meaning & fulfillment. Lifted from my last solo riff on the podcast.
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Rich Roll @richroll.bsky.social · 06/07/2026
This was a blast. Danny McBride, “Eastbound,” “Gemstones,” you know 'em. We get into satire, his first collection of short stories, and the current discourse in the manosphere – all shit he’s been writing about and portraying for decades. Streaming everywhere on the Rich Roll Podcast + YouTube.
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Rich Roll @richroll.bsky.social · 05/07/2026
Danny McBride let me take him hostage for a morning. New podcast coming to you TOMORROW.
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Rich Roll @richroll.bsky.social · 04/07/2026
Why Tom Holland wants to be the least funny person in the room. Find our past conversation anywhere you enjoy the Rich Roll Podcast, including YouTube.
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Rich Roll @richroll.bsky.social · 02/07/2026
Today Dr. Kelly Starrett joins me for a conversation about how to build a body – and a life – robust and resilient enough to roll with whatever it's asked to do. In addition to YouTube, you can find this episode in all the places you enjoy your pods.
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Rich Roll @richroll.bsky.social · 30/06/2026
You can have it all and it doesn't have to be complicated. Full convo on what happened to the vegan movement with Simon Hill is streaming now.
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