iiinova — where your digital self keeps evolving

“How much bliss can you stand?” ~ that’s a good question…makes me wonder if we can quantify ‘bliss’ or ‘awareness’ or ‘beingness’ ~ #Spiritchat

Thank you for keeping us grounded in the chat, @sarahsenergy.bsky.social ~ if it were left to me, I would have everyone simply floating high in the flow of the Himalayas ;) :) #Spiritchat

I have a few real-life stories about ‘beavers damming rivers…’ ~ will save those for a different Sunday :) #Spiritchat

Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

Reposted by AjmaniK

A8: #spirittchat Life is like a river. Parts of the river flows without a hitch and other parts must go around dams. Sometimes you think that you’re flowing well until a busy little beaver builds yet another dam. Life is learning to flow with and around the dams and living with the beavers.

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

Good reminder, Jim… when we learn to maintain our inner state of peace while living our daily life in the outer world… then we are ‘living in flow’ even when we are thrown under the bus ;) 🙏🏽 #Spiritchat

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A8 A state of continuous flow is not dealing with outside forces, living in your own little bubble and maybe wondering about the meaning of life. For peace of mind, you should at least get out of the flow for a bit before easing back in. #SpiritChat

That flow is what we are… and yet, like the wave thinks that it is separate from the ocean, we forget… remembrance reminds us… 🙏🏽 💙 #Spiritchat

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A7 I have to let go to let the flow find me. I don’t think I find the flow. That can only happen when I’m fully present in the moment. #SpiritChat

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Gratia Plena sung by Andrea Boccelli ~ there is a line about ‘full of grace’ in that song ~ it puts me in a state of flow every single time… 🙏🏽 #Spiritchat

Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

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Letting go, like when swimming in the ocean and lifting your feet off the ocean floor, is scary but that's where the grace is. Swimming, I am always "in the present moment" because not to be would be, well, to drown. "In the flow" as a state of mind may be scary, but full of grace. #SpiritChat

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Tea plus cake equals salt that sustains life :) #Spiritchat

Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

Reposted by AjmaniK

A7: Kumud let slip that this is the ESSAY question. 👀 All three of those are important. Maybe I'll just stick to energetic math(s): - Letting go of current concerns + aligning with the flow of grace = fuller presence. Start either side of the = sign. Maybe also add tea and cake? #spiritchat

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May we pay attention to nature’s laws (of flow) 🙏🏽 #Spiritchat

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It’s 10amEDT, Oct 04 2026. Deeply grateful to all who shared on ‘Living in a State of Flow’ today. May our state of flow help spread light and peace into the world. Namaste. #Spiritchat

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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

The magic is in the ‘letting’ ~ then the ocean of grace of living the life of the living admits you into its flow in every moment 🙏🏽 💙 #Spiritchat A7

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A7: #spiritchat accept what you can’t control and let it go. Living in the past or the future can hurt the present.

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Final Q8. Living in a state of continuous flow - what would such a life look like, make possible? Namaste. #SpiritChat

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A6 When I do something automatically with little or no thought it feels amazing. I know my action came from someplace other than my mind. I’ve decided that is often the way spirit speaks. #SpiritChat

Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

‘States of mind’ ~ another topic for a future chat ~ thank you. @sarahsenergy.bsky.social 🙏🏽 #Spiritchat

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A6: My biggest opening there was after my first Richard Bandler/NLP experience. Walked out of the conference for dinner with my colleague, still in an altered state; I couldn't judge middle distance, and she had to walk me to the restaurant. Then I realized 'states of mind' are real. #spiritchat

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Every time I am writing a new book, it seems impossible. To create something from nothing. A few weeks, months or years later, it is done - real - only because I was immersed in "the flow" on those special days when everything was calm. I learned to trust, and keep going. #SpiritChat

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The student visa interview at the US Embassy in Delhi… I was all stressed out but the early morning fog, the singing of the birds while I was waiting to enter the building, all put me in a state of flow… the rest was easy :) :) #Spiritchat A6

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Q7. The connection(s) between letting go, flow of grace and the present moment. Do consider. #SpiritChat

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Proof that this chat is NOT run by some bot or by AI ~ the Qs can go on hiatus as the host gets distracted ;) :) #Spiritchat

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Are you two talking about that ‘wheels of the bus’ song? Oh, no. Now I won’t get it out of my head for days!! #Spiritchat

Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

Reposted by AjmaniK

I get that same effect whenever I'm thrown under the bus. #SpiritChat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

I guess if I'm in the flow, answering any question is the correct answer... tee hee #spiritchat

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Yes… sometimes we just want to just keep laying down after we have been knocked over… and then, we hear Mother Earth whispering to us… “Arise, Awake, and stop not until…” ~ #flow #Spiritchat

Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Q6. A life instance where ‘a state of flow’ made the seemingly improbable a reality... what did you learn? #SpiritChat

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So difficult to get up after a fall, but life saving - and the first skill I was taught in Kung Fu many years ago. #SpiritChat I fell flat walking my daughter's rambunctious husky 2 days ago, in traffic in NYC and getting up at that moment was life saving.

you and I both talked about the river in response to Q5 :) :) #Spiritchat

No.. or maybe yes?! Essay Q is Q7 :) #Spiritchat

गोपी कृष्ण @gopimaliwal.bsky.social · 04/10/2026

Reposted by AjmaniK

A5: like water flowing in river - the natural order - effortlessly. #SpiritChat

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All you have to do is to walk into the river when it is at peace… ankle or chest high is good enough… it’s effortless and you never forget the embrace of the flow (of the Ganges) 🙏🏽 💙 #Spiritchat A5

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

Tom Sawyer and Huck Finn and ‘painting the white fence’ part of that story… makes me smile to this day :) #flow #Spiritchat

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A5 Effortless effort is the flow. It's Tom Sawyer and Huck Finn rafting on the Mississippi. It's those darn eddies and denizens on dry land -- life -- that pose the challenges. #SpiritChat

That’s the truth, Janet. Thank you. #Spiritchat

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A5 When something feels effortless, you’re most likely in the flow. #SpiritChat

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Excellence comes in steps and degrees… one step up the mountain at a time as the heart grows lighter, the air gets thinner… and we immerse in the flow… 🙏🏽 #Spiritchat

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Karate taught me that excellence is in getting off the mat… go figure ;) :) #Spiritchat

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Ah. Yes. That is the ‘hatha yoga’ type of excellence… I was alluding to the excellence of ‘spiritual actions’ ~ the ones where we dedicate all our actions to the divine… 🙏🏽 #Spiritchat

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Looks like the ‘excellence in action’ question has inspired a lot of conversation… maybe it can be a future topic on its own :) ;) #flow #yoga #Spiritchat

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A4 I think we just need to think and act in positive ways. When we catch a negative thought, we immediately change it into a positive thought. Then our actions are much more likely to be positive . #Spiritchat

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