Reposted by mgx
Knees will alter as we age. Some of the changes seem inevitable. Others could be malleable, meaning we have some control over our knees’ futures.
Here's how to take care of those hinge joints — yes, even as early as your 20s:
washingtonpost.com
How to take care of your knees in your 20s, 30s, 40s and beyond
The latest science suggests knees are more resilient than you think.