iiinova — where your digital self keeps evolving

Lauren O'Carroll @adhdparentcoach.bsky.social · 16/07/2025

I want to hear from anyone with neurodivergent kids about challenging experiences in school to feed into an article I'm contributing to. Can be anonymised #neurodivergentparenting #senparenting

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Lauren O'Carroll @adhdparentcoach.bsky.social · 06/06/2025

ADHD parents... you’re not failing. You’ve been trying to parent with a brain that was never supported. The ADHD Parenting Reset gives you tools that work with your wiring. positivelyparenting.co.uk/saveoursummer

positivelyparenting.co.uk

Save our summer - Calm connected and in control

Game changing 8 week neuroaffirming parenting programme for parents with ADHD raising neurodivergent kids this summer

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Lauren O'Carroll @adhdparentcoach.bsky.social · 03/06/2025

Raising ND kids with an ADHD brain? You’re not a shite parent. You’re parenting without the support your brain needs. Join my free masterclass: “Calm, Connected & In Control” positivelyparenting.co.uk/calmersummer... It’s time we stopped white-knuckling and started parenting smarter. #adhdparent

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Lauren O'Carroll @adhdparentcoach.bsky.social · 02/06/2025

Dear algorhythm, please connect me with other parents with ADHD who have neurodivergent kids and are gripping onto their sanity by their fingernails. Please also tell me how to spell algorhythm. #adhdsky #parentingsky #adhdparent

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Lauren O'Carroll @adhdparentcoach.bsky.social · 02/06/2025

ADHD parents: You’re not failing. You’re parenting with a brain that was never supported properly. 💡 Join my free masterclass: Calm, Connected & In Control 🧠 ADHD-friendly tools for less shouting, more calm, and stronger connection. 🎯 Sign up: positivelyparenting.co.uk/calmersummer... #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 31/05/2025

Calling all parents with ADHD! Do you want to be Calmer, More Connected and In Control this summer? 🌞 Join my free masterclass next week to make this your best summer yet! positivelyparenting.co.uk/calmersummer... #parentingsky #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 25/05/2025

Is it just me or do the summer holidays feel way too close? Introducing: Calm, Connected & in Control: Without Shouting, Shaming or Shutting Down 🗓 Wed 4 June, 8pm 🎯 For parents with ADHD & parents of ND kids/kids with big behaviour 👇free: positivelyparenting.co.uk/calmersummer... #parentingsky

beach background with blue and yellow tones. picture of a computer in the middle saying, calm connected an din control this summer without shouting, shaming or shutting down. Text around it reads - join the free parenting masterclass for neurodivergent families. Wed June 4th 8pm. Secretly dreading summer holidays? replay available. Free to attend for everyone. applicable for kids aged 3-33!

On the left hand corner is a flowery frame with a picture of Lauren in a rainbow dress smiling.

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Lauren O'Carroll @adhdparentcoach.bsky.social · 16/05/2025

🚨TODAY ONLY! The doors to Growing Extraordinary Humans have been closed for months... But I’m swinging them open until midnight tonight – and I’d love you to come in. 💛 Join today and you’ll get: ✨ Access to today’s live workshop: Thriving with ADHD (12pm!) for free! want to know more? #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 12/05/2025

Are you a parent with ADHD? Join me on Friday for a 60-minute workshop packed with: ✔ ADHD-friendly tools ✔ Zero shame ✔ Practical steps to feel calmer, stronger and more in control 🎟 Tickets just £27 – replays included Book here: book.positivelyparenting.co.uk/thriving643765 #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 27/04/2025

Calling all parents in Cambridge with ADHD... or who thinks they might have ADHD! Join us Friday to overhaul your overwhelm Sign up here positivelyparenting.co.uk/overwhelm469... #ADHDsky ParentingSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 24/04/2025

My wonderful friend & ADHD champion @madaboutmoney.bsky.social released her book today and it's nearly number 1! It'll make you, laugh, cry and you'll get some great tips about managing your money and ADHD... It's even got a section featuring my advice 🤣 Get it here 👇 amzn.eu/d/59PXuYL #Adhdsky

amzn.eu

Mad About Money: Managing Finances (and Life) with ADHD

Mad About Money: Managing Finances (and Life) with ADHD eBook : Alexander-Grout, Maddy: Amazon.co.uk: Books

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Lauren O'Carroll @adhdparentcoach.bsky.social · 23/04/2025

Whether you’ve got a diagnosis, a suspicion, or a household that feels one meltdown away from breaking... You deserve support. 💛 That’s why I offer Family Roadmap Calls where we make sense of your family’s challenges and create a plan that actually fits ADHD brains. Comment for details #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/04/2025

Being an ADHD business owner is tough! Yesterday afternoon, I realised that my next in-person workshop was this Wednesday, and I hadn't started promoting it yet. 20 minutes ago I realised Wednesday was in fact tomorrow... If you live in Cambridgeshire and have an ADHD child message me! #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 17/04/2025

Grab your free ticket here 👇 summit.selfdirectedlife.co/tr/2/7788638...

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Lauren O'Carroll @adhdparentcoach.bsky.social · 17/04/2025

Who is FED UP of their kids fighting? Comment ME below if you want my Free sibling guide!

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Lauren O'Carroll @adhdparentcoach.bsky.social · 02/04/2025

Are we spoiling them? 🤔 Is my parenting causing this? Should there be a consequence? If you feel lost in conflicting advice you’re not alone. You’re not doing it wrong. Y ou just need an approach that works for your brain and your child’s brain. ✨ Who else feels this? ⬇️ #ADHDParenting

picture of a woman talking to someone on her laptop in the background. She is smiling and wearing a leopard print top.

In the foreground are the following 3 questions:

Am I making a rod for my own back?

Are we being to strict/soft?

Are we spoiling them?

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Lauren O'Carroll @adhdparentcoach.bsky.social · 29/03/2025

⚠️Dads, listen up.⚠️ Mother’s Day is tomorrow. You could go for flowers, breakfast in bed, or a last-minute card from the kids… but let’s be honest, that’s not what she really wants. More in comments 👇 #parentsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 12/03/2025

Thought I'd write a novel during maternity leave.. instead, almost had a nervous breakdown! 🤣 🤯There's no magical 'maternal instinct' that fixes ADHD traits, especially RAGE. Turns out ADHD parenting needs its own playbook. Now I coach ADHD parents. Want support? Comment "thrive" x #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 23/02/2025

The doors to Growing Extraordinary Humans are about to close! For just £15/month, you get: ✨ Monthly expert workshops ✨ Group coaching sessions ✨ A community of parents who GET IT positivelyparenting.co.uk/roots-page positivelyparenting.co.uk/nurture #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/02/2025

The doors to Growing Extraordinary Humans close TOMORROW For just £15/month, you get: ✨ Monthly expert workshops ✨ Group coaching sessions ✨ A community of parents who GET IT positivelyparenting.co.uk/roots-page Need more support? Check out Nurture positivelyparenting.co.uk/nurture #Parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/02/2025

The doors to Growing Extraordinary Humans close TOMORROW NIGHT For just £15/month, you get: ✨ Monthly expert workshops ✨ Group coaching sessions ✨ A community of parents who GET IT positivelyparenting.co.uk/roots-page Need more support? Check out Nurture positivelyparenting.co.uk/nurture #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 11/02/2025

(Adams et al., 2019) For many, school isn’t just hard - it’s traumatic. If your child has comes home exhausted, anxious, or angry, I want you to know that it’s not your fault, and you’re not alone. 💬 Do you have to fight for your child’s needs at school? Let us know below👇 #ADHDSky #ParentingSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 05/02/2025

6 signs your child may be experiencing educational trauma. How many does your child meet? #ParentingSky #SEN #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 03/02/2025

What is the one thing that would make your life easier as an ADHD Parent? Let me know in the comments 👇 #adhdparenting #ADHDmum #Adhddad #adhdsky

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Reposted by Lauren O'Carroll

Lauren O'Carroll @adhdparentcoach.bsky.social · 23/01/2025

I'm sick of hearing that ADHD is a trend. As a parent with ADHD, I sometimes make light of the things I struggle with. I sometimes take the piss out of myself. Do not be fooled. This is part of my mask. What's behind yours? #Adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 02/02/2025

Looking to connect with parents with ADHD who want to shift ingrained patterns and raise their kids to live shame free and be unapologetically themselves 🌱 #adhdsky #parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 23/01/2025

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Lauren O'Carroll @adhdparentcoach.bsky.social · 18/01/2025

Proud ADHD moment. Just been to Aldi. Only central aisle items purchased were some hair clips and a long hot water bottle which I'm sure you will agree are justified #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 15/01/2025

999 followers on IG... Now can't get the theme tune for that 90s TV show 999 out of my head Who remembers it and is it now your ear worm? Sorry not sorry 😂 If you are a neurodivergent parent or have neurodivergent kids then my content is for you! www.instagram.com/positivelypa... #parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 13/01/2025

The clock is ticking—this is your chance to join Thrive or lock in Roots/Nurture before prices rise tonight. Why now? ✨ Thrive: Just 1 spot left for personalised, unlimited coaching tailored to your ADHD family. ✨ Roots/Nurture: Lock in the lower pricing before it’s gone forever. #parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 12/01/2025

Time is to running out to get all this value from me!! positivelyparenting.co.uk/membershipan... #ADHDSky #Patentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 11/01/2025

⚠️Attention ADHDers awaiting ADHD diagnosis who live in Engalnd!!⚠️ There is a new Right To Choose Provider in town and they medicate and are currently turning around assessments in under 5 days! Care ADHD GOOOOOOO! #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 11/01/2025

Any other sleep deprived ADHDers in the UK right now been waiting for bed all day and now can't stop scrolling and go the f**k to sleep? #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 10/01/2025

Want a 90 min road map call with me to figure out how to get out of the overwhelm & chaos with your neurodivergent family? We'll map it out and identify your top priorities so the path is clear 🛣️ Drop your favourite emoji below to see if your eligible #adhdsky #parentingsky #adhdparenting

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Lauren O'Carroll @adhdparentcoach.bsky.social · 07/01/2025

⏰ Last chance! FREE Parenting Smarter, Not Harder Challenge starts tomorrow! Learn tools to stay calm, connect, & set boundaries. ✨ Bonuses: Daily class + workbook! 🎁 Prizes: 1:1 session, Roots or Nurture membership! Sign up now: challenge.positivelyparenting.co.uk/smarter #adhdsky #parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 03/01/2025

ADHD parents, this is your sign to start 2024 on the right foot. 👣 Join my Parenting Smarter Not Harder Challenge, a free 3-day event kicking off 8th January. 🎉 We’ll tackle: ✨ Chaos to calm. ✨ Disconnect to connection. ✨ Stress to joy Sign up now—your future self will thank you. 💌 #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 02/01/2025

Anyone else notice that 2025 starts with WTF?! Ps. Don't forget to sign up for my free parenting challenge starting next week 👇 positivelyparenting.co.uk/roots-page #parentingsky #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 01/01/2025

Happy New Year! What changes do you want to see in your family this year? Let's commit to making them happen 💪 To kick you off to a good start why not sign up to my 3 day ADHD parenting challenge starting next week? challenge.positivelyparenting.co.uk/smarter #adhdsky #parentingsky #ADHDparents

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Lauren O'Carroll @adhdparentcoach.bsky.social · 24/12/2024

i Parenting Mantras for Advent: Day 24 The final one. This is not about how they feel, Not who I am. Behaviour is communication. Kids show us how upset the FEEL through words and behaviour. Don't take it personally. Have a very Merry Christmas and see you on the other side! #parentingsky #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 24/12/2024

⚠️Parents 6 months from now, you could: ✨ Feel confident & calm, even in the hardest moments. ✨ Have tools that work for YOUR ADHD brain. ✨ Stop doubting yourself as a parent and start seeing your unique strengths. Something is coming soon that will help you transform your parenting journey! #adhd

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Lauren O'Carroll @adhdparentcoach.bsky.social · 24/12/2024

Dear algorythm, please connect me with - parents with ADHD - parents of neurodivergent kids - Any neurodivergent people who are overwhelmed this Christmas and need a safe space to rant. I'm here for it!🪑 I'm here for you💞 Are we nearly there yet? 🚘 #parentingsky #adhdsky #adhd

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Lauren O'Carroll @adhdparentcoach.bsky.social · 23/12/2024

Parenting Mantras for Advent: Day 23 They are having a problem not being a problem This is a good one to remind critical family members of this Christmas! Why not print it out and stick it on the toilet door as a helpful reminder 🤫 #ADHDParenting #ADHDSky #Parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 23/12/2024

Parenting with ADHD is tough, but what if there was a way that works with your ADHD, not against it? Something new is coming, designed just for you. Stay tuned—details coming soon! #ADHD #ADHDsky #parentingsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/12/2024

Parenting Mantras for Advent Day 22: Allow the big feelings. They are nothing to fear..The body is doing what it's supposed to do. It's all part of the process #ADHDParenting #PeacefulParenting #ADHD

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/12/2024

I'm done. I'm peopled out. Familied out. Co-regulated out. Compassioned out. And there are STILL 4 MORE F**KING DAYS until the kids and I can breathe again. FML. Anyone else done? Come follow me and let's unleash our silent screams on here. #ADHDSky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 22/12/2024

Ok that's enough. Can it be over now? The timing of this Christmas is NOT neurodivergent friendly. Officially done. #ADHDsky #parentingsky #ADHD

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Lauren O'Carroll @adhdparentcoach.bsky.social · 19/12/2024

Parenting Mantras for Advent Day 19 You are exactly who your child needs you to be. It's true. I promise. Lean in. Trust. Give yourself a break. Enjoy. You're doing great. #parentingsky #gentleparenting #adhdsky

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Lauren O'Carroll @adhdparentcoach.bsky.social · 18/12/2024

Parenting Mantras for Advent Day 18: I developed this mantra based on the 3 pillars of self compassion. 1. Mindfulness 2. Common Humanity 3. Self Kindness. I find myself drawing on this one often. Do you practice self compassion? Will you try this? #parentingsky #peacefulparenting

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