iiinova — where your digital self keeps evolving

ABenderRD @abenderrd.bsky.social · 06/10/2026

Start with the delicious sounding tea and perhaps then you’ll know where to start with your writing.

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ABenderRD @abenderrd.bsky.social · 18/08/2026

Everyone trusted him to tell the truth.

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ABenderRD @abenderrd.bsky.social · 04/08/2026

One of the best threads ever.

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ABenderRD @abenderrd.bsky.social · 19/07/2026

Many of us in the US wish it would all stop too.

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ABenderRD @abenderrd.bsky.social · 19/06/2026

So disappointed with the players who used their “Christianity” to support their homophobia. Someday they may find out there’s a loved one in their family who is LGBTQ. What will they do then?

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ABenderRD @abenderrd.bsky.social · 15/06/2026

Not Catholic either, but I surely do appreciate his love for the Chicago White Sox. And they are having a decent year!

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ABenderRD @abenderrd.bsky.social · 12/06/2026

That was a a great rally! I particularly remember Holly Near singing “we are a peaceful angy people and we are singing for our lives”. Lots of other wonderful music and creative signs.

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ABenderRD @abenderrd.bsky.social · 06/06/2026

Yes - PR should also have true representation!

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ABenderRD @abenderrd.bsky.social · 04/06/2026

Yes to DC and PR as states! Not truly represented and yet DC residents are taxed.

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ABenderRD @abenderrd.bsky.social · 22/11/2025

Sure - shall I present this to him so he is prepared to offer a researched answer?

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Reposted by ABenderRD

eatrightPRO @eatrightpro.bsky.social · 21/11/2025

📄 The recently released Breastfeeding Registry Study found that higher-quality documentation and more visits to registered dietitian nutritionists were associated with improvements in breastfeeding infants’ nutrition diagnoses. 🔗 Learn more: bit.ly/3XEGKLI #eatrightPRO #dietetics

Webpage header for a news article titled 'Breastfeeding Registry Study Finds Infant Nutrition Diagnoses Improve with Care from RDN,' dated November 20, 2025, with a navigation breadcrumb trail.

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Reposted by ABenderRD

Christopher Webb @cwebbonline.com · 11/08/2025

Every news broadcast should run the facts split-screen in real time while Trump spews his lies. Nice work, @msnbc.com — every network had time to prepare because they knew what was coming.

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ABenderRD @abenderrd.bsky.social · 11/08/2025

I suspect the National Guard is going to be bored. Unless they have some time to enjoy visiting world class museums, restaurants and interacting with tourists and friendly DC residents.

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ABenderRD @abenderrd.bsky.social · 26/07/2025

Yep. Fancy names don’t make it healthier.

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Reposted by ABenderRD

Rick Havoc @rickhavoc.bsky.social · 26/07/2025

It's still sugar.🙄🙄

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Reposted by ABenderRD

Jack Hopkins-The Original @therealjackhopkins.bsky.social · 14/07/2025

If I could give myself...or anyone else...just one piece of advice for this week, it would be this: Post, share, retweet, etc. at least 4-6 things related to Epstein and the WH coverup...Every.Day. #KeepItGoing #EpsteinCoverup

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ABenderRD @abenderrd.bsky.social · 19/06/2025

Yes we are! ..Even if we’re Giants fans.

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ABenderRD @abenderrd.bsky.social · 10/04/2025

Yep- it was fun, especially since the Nats took 2 out of 3 for the series!

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ABenderRD @abenderrd.bsky.social · 09/04/2025

Did you attend UGA - and if so, during the REM years?

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ABenderRD @abenderrd.bsky.social · 09/04/2025

Watched the Nats do that last night! Sweet.

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Reposted by ABenderRD

Adam Parkhomenko @adamparkhomenko.bsky.social · 14/03/2025

Can you help me get 500 reposts on this post? I am going live on youtube on Friday. I am super pissed off what is happening in our party and want ro discuss Chuck Schumer and more with you. If you are not subscribed to my channel please consider doing so here: m.youtube.com/@adamparkhom...

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ABenderRD @abenderrd.bsky.social · 11/03/2025

Yes- We put that money in - it’s ours!

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ABenderRD @abenderrd.bsky.social · 07/02/2025

Since I don’t have a true house representative or senator to badger, please keep doing this.

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ABenderRD @abenderrd.bsky.social · 13/01/2025

Given the recent news regarding alcohol- this has been known for many years:

aicr.org

Cancer Prevention

10 Cancer Prevention Recommendations

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ABenderRD @abenderrd.bsky.social · 13/01/2025

Yes- we knew we were surrounded with good people honoring a great man.

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ABenderRD @abenderrd.bsky.social · 11/01/2025

So- women should exit Facebook if I understand correctly? Will do!

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ABenderRD @abenderrd.bsky.social · 10/01/2025

Possibly we could all take a long break from these platforms and socialize the old fashioned way. Letters, phone calls, postcards, and in person visiting?

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ABenderRD @abenderrd.bsky.social · 16/12/2024

Might even subscribe to that just to hear Pete - an intelligent person - explain things these next 4 long years.

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