iiinova — where your digital self keeps evolving

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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

A8: #spirittchat Life is like a river. Parts of the river flows without a hitch and other parts must go around dams. Sometimes you think that you’re flowing well until a busy little beaver builds yet another dam. Life is learning to flow with and around the dams and living with the beavers.

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

A8 A state of continuous flow is not dealing with outside forces, living in your own little bubble and maybe wondering about the meaning of life. For peace of mind, you should at least get out of the flow for a bit before easing back in. #SpiritChat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

A7 I have to let go to let the flow find me. I don’t think I find the flow. That can only happen when I’m fully present in the moment. #SpiritChat

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Letting go, like when swimming in the ocean and lifting your feet off the ocean floor, is scary but that's where the grace is. Swimming, I am always "in the present moment" because not to be would be, well, to drown. "In the flow" as a state of mind may be scary, but full of grace. #SpiritChat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

A7: Kumud let slip that this is the ESSAY question. 👀 All three of those are important. Maybe I'll just stick to energetic math(s): - Letting go of current concerns + aligning with the flow of grace = fuller presence. Start either side of the = sign. Maybe also add tea and cake? #spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

It’s 10amEDT, Oct 04 2026. Deeply grateful to all who shared on ‘Living in a State of Flow’ today. May our state of flow help spread light and peace into the world. Namaste. #Spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

The magic is in the ‘letting’ ~ then the ocean of grace of living the life of the living admits you into its flow in every moment 🙏🏽 💙 #Spiritchat A7

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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

A7: #spiritchat accept what you can’t control and let it go. Living in the past or the future can hurt the present.

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Final Q8. Living in a state of continuous flow - what would such a life look like, make possible? Namaste. #SpiritChat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

A6 When I do something automatically with little or no thought it feels amazing. I know my action came from someplace other than my mind. I’ve decided that is often the way spirit speaks. #SpiritChat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

A6: My biggest opening there was after my first Richard Bandler/NLP experience. Walked out of the conference for dinner with my colleague, still in an altered state; I couldn't judge middle distance, and she had to walk me to the restaurant. Then I realized 'states of mind' are real. #spiritchat

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Every time I am writing a new book, it seems impossible. To create something from nothing. A few weeks, months or years later, it is done - real - only because I was immersed in "the flow" on those special days when everything was calm. I learned to trust, and keep going. #SpiritChat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

The student visa interview at the US Embassy in Delhi… I was all stressed out but the early morning fog, the singing of the birds while I was waiting to enter the building, all put me in a state of flow… the rest was easy :) :) #Spiritchat A6

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q7. The connection(s) between letting go, flow of grace and the present moment. Do consider. #SpiritChat

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

I get that same effect whenever I'm thrown under the bus. #SpiritChat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

I guess if I'm in the flow, answering any question is the correct answer... tee hee #spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q6. A life instance where ‘a state of flow’ made the seemingly improbable a reality... what did you learn? #SpiritChat

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

So difficult to get up after a fall, but life saving - and the first skill I was taught in Kung Fu many years ago. #SpiritChat I fell flat walking my daughter's rambunctious husky 2 days ago, in traffic in NYC and getting up at that moment was life saving.

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गोपी कृष्ण @gopimaliwal.bsky.social · 04/10/2026

A5: like water flowing in river - the natural order - effortlessly. #SpiritChat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

All you have to do is to walk into the river when it is at peace… ankle or chest high is good enough… it’s effortless and you never forget the embrace of the flow (of the Ganges) 🙏🏽 💙 #Spiritchat A5

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

A5 Effortless effort is the flow. It's Tom Sawyer and Huck Finn rafting on the Mississippi. It's those darn eddies and denizens on dry land -- life -- that pose the challenges. #SpiritChat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

A5 When something feels effortless, you’re most likely in the flow. #SpiritChat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Karate taught me that excellence is in getting off the mat… go figure ;) :) #Spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Looks like the ‘excellence in action’ question has inspired a lot of conversation… maybe it can be a future topic on its own :) ;) #flow #yoga #Spiritchat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

A4 I think we just need to think and act in positive ways. When we catch a negative thought, we immediately change it into a positive thought. Then our actions are much more likely to be positive . #Spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q5. ‘Effortless effort’ ~ how and when is this feasible for being in flow? Or is it? #SpiritChat

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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

A4: #spiritchat I don’t think you need excellence in all actions. I think you need to give what you can in the moment. This may help more with the state of flow than creating anxiety from trying to be excellent in everything.

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

A4: I was watching a couple of Eckhart Tolle talks last night. I agree that excellence is the 'pointer' or focus for flow, but maybe presence is just as powerful? #spiritchat

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गोपी कृष्ण @gopimaliwal.bsky.social · 04/10/2026

A4: State of flow is just a natural order, no? Resisting it is not! So, no excellence is needed - just acceptance! #Spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Putting my feet on the ground, feeling the energy of Mother Earth flowing upwards through me… that’s how the return to a ‘state of flow’ often starts for me… #relaxation #heartfulness #Spiritchat A3

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

A calming breath, a belief in one's connection to the life force of that breath as in a continuum with the air around us extending within the universe, a respect and love for what follows as thoughts, creativity and action - as being real. #SpiritChat #InTheFlow

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q4. Excellence in all actions - can it help create a state of flow? If so, how? #SpiritChat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Trust and surrender… so much peace when one flows into the other ☺️ 🙏🏽 #Spiritchat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

A2: Physical: I feel like I'm fighting my body, rather than moving with it. Emotional: The judgmental inner voice starts up. Spiritual: less connected with the Higher Self. #spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

When I start pointing fingers at the world outside, it’s the first sign that I have forgotten That which controls the flow (of breath)… 🙏🏽 💙 #Spiritchat A2

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Dissatisfaction, criticism, blame - in thoughts or speech - these are indicators of not being in the flow. A deep breath helps with acceptance and gratitude and may unblock us, leading to actions moving toward harmony, when troubles surface or surround us. #SpiritChat

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Sarah Lawrence Akashic Reader @sarahsenergy.bsky.social · 04/10/2026

Morning all in #spiritchat from an autumnal Wichita, leaves are still green, but quite a few have fallen...thought they'd go quicker after all the 100 deg days.

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q3. To experience a ‘state of flow’ - (some) initial steps we may need to take, commitments we may need to make? 🙏🏽 #Spiritchat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

My body feels heavy and my mind is overly busy when I’m not allowing flow. #SpiritChat

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

A1 Living in a State of Flow eases stress will less energy expended over useless resistance or things you know you can't change. #SpiritChat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Q2. What are some physical/emotional/spiritual signs... that we may not be ‘living in flow?’ #Spiritchat

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Janet Nestor @janetnestor.bsky.social · 04/10/2026

A1. Flow. It speaks to movement physically, emotionally, and spiritually. #SpiritChat

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Jennifer J Brown @jjunebrown.bsky.social · 04/10/2026

Being in a state of flow is a special kind of grace, always here for us when we can be in our current reality without delusions we create by nervous reactions. Flow comes from within, sustained by focus, and merges with action. My favorite place to be. #SpiritChat

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गोपी कृष्ण @gopimaliwal.bsky.social · 04/10/2026

A1: Sanskrit word for Universe is Jagat - always on the move! चलति इति जगत् #spiritchat

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Jim Katzaman - Persevering Writer @jkatzaman.bsky.social · 04/10/2026

Joining #SpiritChat from Maryland to talk with @ajmanik.bsky.social about Living in a State of Flow.

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AjmaniK @ajmanik.bsky.social · 04/10/2026

This tree, which is always the first to change color in the backyard come autumn… it whispers ‘embrace the flow’ to me today… #Spiritchat A1

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Jeannette 🇨🇦 🍁 @jeannette-canadian.bsky.social · 04/10/2026

Good morning Kumud! Loving autumn. The fall colours and cooler yet still beautiful weather is such a treat! #spiritchat

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AjmaniK @ajmanik.bsky.social · 04/10/2026

Let’s begin! Q1. “Living in a State of Flow” ~ what part of this phrase speaks to you in this moment? What does it say? Do share. 🙏🏽 #Spiritchat

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