iiinova — where your digital self keeps evolving

0n1ydan5 @0n1ydan5.com · 08/05/2026

Love a trend! And how do we explain the #0n1ydan5 username? Thas been a 2 year test while raising funds for @refugecharity.bsky.social to see if I ever get the kinds of negativity women face when they post photos of themselves just existing. #womensrights #bodyautonomy #explainyourusername

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0n1ydan5 @0n1ydan5.com · 03/05/2026

Managed to get my copy of @theobserveruk.bsky.social this morning and see my @londonmarathon.bsky.social time in it! Just think this time last week I was entering the pens getting ready to start my race! Make sure you get yours too! #ukrunchat #running #londonmarathon #marathon #runningpunks

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0n1ydan5 @0n1ydan5.com · 02/05/2026

It’s been a week but I’ve mainly been recovering as I think doing 2 marathons in 2 weeks has really battered my immune system. After the marathon I had to go to St John’s Ambulance as I was struggling to put weight on my right side which physio helped #runningpunks #londonmarathon #marathon

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0n1ydan5 @0n1ydan5.com · 30/04/2026

5 Marathons 4 Run for @refugecharity.bsky.social 3 London Marathons 2 marathons in 2 weeks 1 broken but happy man with a sponsor link in the bio 😜 #running #londonmarathon #london #marathon #runningpunks #ukrunchat

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0n1ydan5 @0n1ydan5.com · 26/04/2026

Ready to take on the @londonmarathon.bsky.social for the 5th and final time. This time with added @refugecharity.bsky.social cape! There’s still time to donate www.justgiving.com/page/0n1ydan5 #running #londonmarathon #london #marathon #runningpunks

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0n1ydan5 @0n1ydan5.com · 23/04/2026

Timeline Cleanse ❤️😘

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0n1ydan5 @0n1ydan5.com · 22/04/2026

Post you, in another country

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0n1ydan5 @0n1ydan5.com · 22/04/2026

London Marathon Hallelujah! 4 days to go before I do a marathon for the 5th and final time Cutty Sark and Tower Bridge transform into places of wonder on marathon day. Feeling the support of my friends and family. But also when you finish… Hallelujah indeed ❤️

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0n1ydan5 @0n1ydan5.com · 21/04/2026

Poor gramps. Just trying my best 😂 Honestly thought the comment was hilarious and we probably do need to scrub up better but couldn’t resist making it into a reel! If you’d like to help out this old man, please donate to his fundraiser Link in bio 😉 #0n1ydan5 #londonmarathon #runningpunks

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0n1ydan5 @0n1ydan5.com · 20/04/2026

Sound on to hear my ankle crack like a ratchet, one week on from Brighton- I guess there is a reason why @londonmarathon.bsky.social will be my 5th and final marathon. It seems apt to be ending this marathon journey where it started in London #runningpunks #londonmarathon #marathon #0n1ydan5

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0n1ydan5 @0n1ydan5.com · 18/04/2026

62 million views. 20,000 videos of horrific incidents. Men, it’s all of our problem until it’s eradicated. What are gonna do about it? #motherless #cnn #itsnotokay

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0n1ydan5 @0n1ydan5.com · 18/04/2026

It’s nice to be tolerated, but better to be welcomed #nike but that’s why I’ll always choose brands like @altrarunning.bsky.social that always welcome me ❤️ #running #marathon #justdont

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0n1ydan5 @0n1ydan5.com · 16/04/2026

Fun! @brightonmarathon.bsky.social finished in 6:47:17 within my “take it easy” to keep my legs fresh for @londonmarathon.bsky.social window. However also did my 2nd fastest 30km ever. So maybe not taking it easy! Still raising money for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5

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0n1ydan5 @0n1ydan5.com · 11/04/2026

Time for the flat lay. Prep is done Time to eat a 12” meat feast with a cheesy garlic bread and try to sleep. But most of all do @refugecharity.bsky.social proud and wear that top with pride, as I will at London in 2 weeks time. Thanks to everyone that has sponsored me so far. You’re amazing.

A hot pink Refuge vest, black RonHill shorts, suncream, squirells nut butter antichafe cream, socks, Altra Torin 8 running shoes, Trekkers hydration vest with two blue 500mlnsoft flasks, battery pack and wallet. And 6 carb gels

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0n1ydan5 @0n1ydan5.com · 11/04/2026

Sorry lovely, I can’t do the bins, I’m tapering. Narrator: Of course he did, taper or not, because real men do housework 💪 Please donate to the @refugecharity.bsky.social #0n1ydan5 fundraiser here www.justgiving.com/page/0n1ydan5 #runningpunks #taper #brighton #london #marathon #ukrunchat

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0n1ydan5 @0n1ydan5.com · 11/04/2026

Morning! Are you missing @f1tv.bsky.social too? Well how about watch me explain what a shakeout run is through an #F1 analogy! One day till I run @brightonmarathon.bsky.social and then run @londonmarathon.bsky.social for @refugecharity.bsky.social Donate link in video thanks! #runningpunks #run

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0n1ydan5 @0n1ydan5.com · 10/04/2026

I forgot about waking up for pre race nerves! That anticipation that plays with you a few days before. Am I doing the right thing? Will my legs be OK afterwards? Have I trained enough? But really we know that the answers don’t matter. It’s time for a shakeout run! www.justgiving.com/page/0n1ydan5

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0n1ydan5 @0n1ydan5.com · 08/04/2026

New Altra Torin 8s and Trekkrs hydration vest for the @brightonmarathon.bsky.social this Sunday! The first marathon this month raising money for @refugecharity.bsky.social with the 2nd being @londonmarathon.bsky.social in 2 weeks time! www.justgiving.com/page/0n1ydan5 #runningpunks #ukrunchat

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0n1ydan5 @0n1ydan5.com · 06/04/2026

A special Caturday as I forget what day it is tbh Happy Easter Bank Holiday! #caturday #0n1ydan5

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0n1ydan5 @0n1ydan5.com · 05/04/2026

I love Torin 8s - my old pair got me through last years two marathons and these will do the job for @brightonmarathon.bsky.social in 7 days time and @londonmarathon.bsky.social in 28 days time. I’m still raising funds for @refugecharity.bsky.social too! #runningpunks #unboxing #marathontraining

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0n1ydan5 @0n1ydan5.com · 03/04/2026

Die Hard - Marathon Version but if Bruce Willis was Mark Corrigan from Peep Show 9 days to go till @brightonmarathon.bsky.social and todays “Easy” 12km has not been that! Still raising funds for @refugecharity.bsky.social link in bio #running #brighton #marathon #diehard #peepshow

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0n1ydan5 @0n1ydan5.com · 03/04/2026

Runner or not, a better way to spend this Good Friday is inside the nice inside back room of The King & Queen, Brighton from 2pm 10hrs of DJs for just a fiver with some very special guests! I’ll be on at 5pm so get down early! Happy Easter! #goodfriday #easter #house #techno #breaks

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0n1ydan5 @0n1ydan5.com · 31/03/2026

The first bib has arrived! Just 2 weeks away to @brightonmarathon.bsky.social - can’t wait to run for @refugecharity.bsky.social and then do it all again for @londonmarathon.bsky.social in 4 weeks time! If you’d like to donate www.justgiving.com/page/0n1ydan5 #runningpunks #marathon #0n1ydan5

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0n1ydan5 @0n1ydan5.com · 23/03/2026

3 weeks till #Brighton and 5 weeks till #london marathons - This time it’s been a struggle. Maybe it’s being 43, maybe it’s lethargy, maybe it’s just the weird world we currently live in…. but this has been tough. www.justgiving.com/page/0n1ydan5 #runningpunks #0n1ydan5 #ukrunchat

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0n1ydan5 @0n1ydan5.com · 22/03/2026

A lovely hike along the South Downs Way, finishing up by going deep into Cocking. A small village where we finished.

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0n1ydan5 @0n1ydan5.com · 22/03/2026

A sunny Saturday was perfect for a run. Planned for 30km but happy with the 20.5km I managed. Good practice in case #Brighton and #London #marathons are scorchers like last year! Still raising money for @refugecharity.bsky.social too if you want to donate link below #0n1ydan5 #running #runningpunks

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0n1ydan5 @0n1ydan5.com · 22/03/2026

Get ready with me for a long run! Even if I was meant to do 30km instead of 20.5km 😬 Just a reminder that I’m still raising funds for @refugecharity.bsky.social if you’re able to donate. www.justgiving.com/page/0n1ydan5 #grwm #running #marathon #training #0n1ydan5 #runningpunks #ukrunchat

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0n1ydan5 @0n1ydan5.com · 20/03/2026

30km tomorrow! Time for bed. Night. Still raising funds for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 #0n1ydan5 #running #marathontraining #londonmarathon #brightonmarathon

A brown, mixed race man with black hair and beard containing flecks of grey stares into the camera lying on a charcoal duvet set in bed. He has exposed shoulders and his black pit viper shoulder tattoo is visible

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0n1ydan5 @0n1ydan5.com · 18/03/2026

Morning! Britney will be working hard eating every few hours, asserting dominance in the garden amongst other cats, finding mice and bugs to hunt, running around a lot I will be working hard eating every few hours, asserting dominance with AI agents in my code, finding bugs to hunt and running 10k

A black cat sits on some blue sheets on a bed with a human under the sheets. On a white wall behind the bed, next to a wooden shelving unit some purple text overlaid onto the image says “Morning!”

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0n1ydan5 @0n1ydan5.com · 15/03/2026

15km Runday Funday! Was fun and good to see I’m consistent over kms but I need to really train better so I’m marathon ready! I’m also still raising money for @refugecharity.bsky.social - link in bio 😉 #0n1ydan5 #running #marathontraining #londonmarathon #brightonmarathon

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0n1ydan5 @0n1ydan5.com · 15/03/2026

Britney is Mewis Hamilton racing for Purrari sitting on the podium. Watch her zoom! I might be a tad excited about today’s result 🙌❤️ #f1 #skyf1 #lewishamilton #ferrari #cat

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0n1ydan5 @0n1ydan5.com · 14/03/2026

Up since 2:45am and regret nothing! Took some time in the early morning sun with the cats, grabbed coffee and now time for @f1 Quali! #caturday #f1 #cat #chinesegp #caturday

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0n1ydan5 @0n1ydan5.com · 14/03/2026

Looking forward to heading to Edinburgh on 26th March for Scot Secure conference. I’ll be speaking about the benefits and challenges we face in Platform Security in using and securing AI Register and join us! www.scot-secure.com #cybersecurity #ai #applicationsecurity #cloudsecurity #tech

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0n1ydan5 @0n1ydan5.com · 13/03/2026

Morning! Up early for F1 Academy quali and @f1tv.bsky.social sprint quali! So the specs better get back on so I can see! Buffy and Britney say morning too! #f1 #f1academy #cats #cat #chinesegp

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0n1ydan5 @0n1ydan5.com · 12/03/2026

Went out this morning ready for a lovely intervals session but sadly I didn’t complete. 2km warm up run was good but 400m into my first interval I felt cold water pouring down my bum Opened my bag to find water bottle had leaked into the bag. It literally put a dampener on. #0n1ydan5 #runningpunks

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0n1ydan5 @0n1ydan5.com · 10/03/2026

When deload week becomes reload week! Did zero training last week, and one run the week before. But we knew this. In a way you could say that I’ve been cross training by raving! Also still raising money for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 #runningpunks #ukrunchat

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0n1ydan5 @0n1ydan5.com · 05/03/2026

Spring is here! Just need some motivation today to get out for a run! Not long now till #brightonmarathon or #londonmarathon - let’s do this! Also still raising funds for @refugecharity.bsky.social link in comments and bio. Please donate if you can, thanks! #0n1ydan5 #running #marathontraining

A mixed race brown man with a black pit viper tattoo on his shoulder lies on his front under a duvet on a bed as the sun shines through the window

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0n1ydan5 @0n1ydan5.com · 01/03/2026

Dydd Gŵyl Dewi Hapus! Happy St David’s Day! Spring is here in sprit, if not in weather yet! So let’s do a 10km easy run! If you like what you see don’t forget the #0n1ydan5 fundraiser is still raising money for @refugecharity.bsky.social (link in bio) #running #marathontraining #runningpunks

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0n1ydan5 @0n1ydan5.com · 01/03/2026

This week’s training has gone awry again. I have a 10k run, two weights sessions and two stretch sessions to do today. Life will get in the way and it’s totally expected. If you want to donate to the #0n1ydan5 fundraiser link is in bio. #running #marathontraining #londonmarathon #runningpunks

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0n1ydan5 @0n1ydan5.com · 19/02/2026

If you’re ever having a “What have the Romans done for us” funny turn but about women. Just remember these facts. Women clearly often make things as their side hustle better than the thing a man makes their whole existence about.

A screenshot from a Threads post that says ‘If you’re ever having a “What have the Romans done for us” funny turn but about women. Just remember these facts.

Women made machine programs (Ada Lovelace).
Women made high level programming languages while working in the army (Rear Admiral Grace Hopper).
Women made software engineering while building Apollo spacecraft (Margaret Hamilton)
Women made frequency hopping needed for Bluetooth and torpedo jamming while being a Hollywood actress (Hedy Lamaar)

Women clearly often make things as their side hustle better than the thing a man makes their whole existence about.’

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0n1ydan5 @0n1ydan5.com · 15/02/2026

Another plan reset for the #brightonmarathon and #londonmarathon training! I blame my birthday and Valentines Day! But let’s dig deep now. I’m also still raising money for @refugecharity.bsky.social if you would like to sponsor and can, thanks! www.justgiving.com/page/0n1ydan5 or link in bio.

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0n1ydan5 @0n1ydan5.com · 13/02/2026

Time for weights! Opting for two b2b sessions to get back on track! Still raising funds for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 #strength #fitness #runningpunks #marathontraining #running

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0n1ydan5 @0n1ydan5.com · 13/02/2026

Morning managed to go for my first run of 43 yesterday! Opted for a fast 5k as didn’t have time for an easy 10km but it was good to get out! Still raising funds for @refugecharity.bsky.social if youre able to donate! www.justgiving.com/page/0n1ydan5 #runningpunks #0n1ydan5 #marathontraining

A light brown, mixed race, black-bearded man stands in front of a mirror in his hallway filled with various bags and shoes. The man wears a crimson 45th London Marathon finishers t-shirt and black Ron Hill shorts.

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0n1ydan5 @0n1ydan5.com · 10/02/2026

Morning! I’ve made some changes to this week’s training plan so I can go for a 10km run on my birthday! And yup still raising money for @refugecharity.bsky.social www.justgiving.com/page/0n1ydan5 if you want to donate or link in bio ❤️ #Running #fitness #marathontraining #thisis43 #0n1ydan5

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0n1ydan5 @0n1ydan5.com · 08/02/2026

New hair, new me! My fiancée, The Beautiful One offered to cut my hair and beard so I could stop looking like a hobbit! This was a first for both of us and I think it was a great success! In fact she cut it better than many of the barbers I’ve been to! Awesome! #hair #beard #thisis43

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0n1ydan5 @0n1ydan5.com · 08/02/2026

A lovely evening seeing Underworld at Brixton Academy ❤️

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0n1ydan5 @0n1ydan5.com · 01/02/2026

After 5 hrs of procrastination I ran round a corner of a park - just 800m - and then rolled my ankle on a kerb! it’s OK just sore! Still raising for @refugecharity.bsky.social if you fancy flinging a few quid this way www.justgiving.com/page/0n1ydan5 #running #marathontraining #runningpunks #fail

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0n1ydan5 @0n1ydan5.com · 01/02/2026

I am a runner And that means I eat a tub of Szechuan special fried rice for breakfast as if it’s a totally normal thing to do 😂 Off for a 22km now - if you can please donate to the #0n1ydan5 fundraiser here www.justgiving.com/page/0n1ydan5 #running #marathontraining #jokes #runningpunks #ukrunchat

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