iiinova — where your digital self keeps evolving

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Long Covid Journey @longcovidjourney.bsky.social · 01/07/2025

The heat isn’t just uncomfortable, it’s disabling when your nervous system’s already fried. 🔥 Dysautonomia + Long COVID = 🧠 Brain fog 💓 Heart racing 💦 Sweat chaos 🪫 Energy crash Stay cool. Rest. You’re not imagining it. #LongCovid #MECFS #HeatSensitivity #POTS

Beige background :Image with copy on a beige background: When the nervous system is already dysregulated, heat just adds fuel.
🧠 Brain fog
💓 Heart racing
💦 Sweating or not sweating at all
🪫 Crushing fatigue

It’s not “just the heat.” It’s #dysautonomia. It’s #LongCovid.
Stay cool. Rest. You’re not alone.
🔁 Share if you feel it too.

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JustAnne @smartpatient.bsky.social · 13/03/2026

Knowing your personal triggers is so valuable. Logging daily in an app like CareClinic helped me connect dots I never would have noticed otherwise.

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