❤️ #ExercisePrescriptions: How much activity should people get? It depends on their age.
👉🏾See the Canadian Society for Exercise Physiology activity guidelines for different age groups:
csepguidelines.ca
🏊🏾♂️🏃🏾♀️🚶🏾
#Exercise #prescribing #ExerciseRx #BetterHealth
