BB "Juniper" Abaddon @juniedreamcast.bsky.social · 03/06/2026my secret pro-tip to my fellow dissociative warriors is that walking around and commenting on things like a point and click protagonist genuinely helps to stop you from entering the shadow realm 181258471
rimidar @rimidar.au · 03/06/2026I think this was the thing Chuck McGill did in Better Call Saul to try to help deal with his whole electricity paranoia thing (Not saying it’s really the same condition just reminded me of that particular grounding thing) 050
David Knotts 🏳️🌈 @qarx.bsky.social · 17/06/2026Especially if it's the cheeky kind of protagonist who gets increasingly annoyed by the player for examining the same thing repeatedly 010
A lil Gremlin @krispyhazelnut.bsky.social · 03/06/2026I think I read about this as a grounding technique years ago. Can also help with panic attacks. 050
Despoina [Commissions Open] @desdarkdesigns.neocities.org · 04/06/2026I've done that all my life.... I wonder if I just picked it up by chance. It has always helped me get grounded and honestly process stuff easier when I used to go on walk and just talked with myself, from 2 perspective, like talking with myself as if it was 2 people... dunno if that makes sense? 080
jenny hanniver 🌈✌🌱 @jennyhanniver.bsky.social · 03/06/2026i make a point to keep a very active internal monologue and point things out that i see to myself because it keeps me on the ball 0400
Carrion Kisser @beahemoth.bsky.social · 05/06/2026I do this sometimes but i never thought about it with this intent. 040
Kypepe plays final fantasy 14 @kypepe.etheirys.social · 04/06/2026point out the different sensations you experience with these objects. "that radio is playing music quietly" or "this bookshelf feels smooth to touch" I personally like smells and tastes, like a candle or a piece of hard candy :) 1130
🏳️⚧️ AmeLilith 💀 @amelilith.bsky.social · 14/06/2026unironically I live my life like Max Life is Strange and it helps a LOT 000
noah!🐶 @noajenk.bsky.social · 03/06/2026i might steal this. i struggle with dissociation so bad. i also love the term dissociative warrior 0120
gusgus from cinderella 🔞 @larvallamp.bsky.social · 04/06/2026it also means you can dismiss intrusive thoughts like you would a dipshit protagonist 0220
Projector TayLon @ironferret.bsky.social · 04/06/2026“I can’t use this here” “It’s locked from the other side” “I have no reason to do that” “Maybe I can distract the police officer from the crime scene with this mime?” 0280
They Might Be Canine @lepidelectric.bsky.social · 13/06/2026my curse is that i watched a lot of Let's Plays as a kid and now i have a constant running commentary in the back of my head like i'm explaining to an audience what's going on. was i accidentally vaccinated against disassociating bc of this cuz i've never really had problems with that 180
