ADHD Jesse @adhdjesse.com · 17/07/2025ADHD motivation isn’t about willpower. It’s about understanding what actually works for your brain. If you’re ever felt stuck, frozen, or frustrated with yourself... this is for you. 310013
OCB1640 @ocb1640.bsky.social · 18/07/2025Mate - have you ever heard of the 80/20 rule? Well, with ADHD it’s the 99/1001 rule. 99% of the time you understand *perfectly* well you need to do something, but you can’t. Then there is that *one time* - then It’s 1001% 010
ADHD Jesse @adhdjesse.com · 17/07/2025You want to start. You try to stay focused. You care. But motivation disappears the second you need it. You’re not lazy. You’re not broken. You’re just… stuck. 1180
Matt Foley @mattfoleyspeaks.bsky.social · 18/07/2025Getting “stuck” or figuring it out in our own way? 000
