I also want to start a basic weight training routine, but limit it to machines available at my gym. I don't know why, but there's something about free weights that is off putting. I have no idea where to start
@dkbell0.bsky.socialMy siblings and I are running a 5k together at the end of the summer. I'm not even remotely in shape for it, so I need to start training. I'm debating documenting my fitness journey here or on my horny alt.
