This is why I keep returning to the makerspace. Losing myself in the creative flow is therapy for my weary mind. The socially prescribed method of talking to a kind stranger 1 hour a week does *nothing*. Its sole benefit is placating medical doctors ignorant of autistic adult lives and needs.
Blog inspired by Betsy Selvam: “Art opens up space for healing and a way of reclaiming your own narrative".
https://autisticrealms.com/the-power-of-monotropic-flow-reclaiming-ourselves-through-creative-practice/?utm_source=bluesky&utm_medium=jetpack_social