The hoops I have to jump through to get my Autistic self to do anything are similar. Sometimes I just do "pomodoro" sessions, sometimes I roll a random task, other times I try to mix challenging tasks and easy tasks.
Fighting my own brain every step of the way!
@christian-gajewski.bsky.socialMy AuDHD mornings run on dice now. Six tasks, a 1d6 for priority, a 1d20 for minutes per task, a 60-second primer timer. The system that has finally aligned the autistic architecture with the ADHD activation. New piece today on Invisible Illness.
medium.com/invisible-il...
#audhd #adhd #autism
medium.com
How D&D Dice and a 60-Second Timer Run My AuDHD Day
A roleplaying-game hack that aligns my autistic structure and ADHD urgency at last.
