Soleil Merroir (they) @soleilmerroir.bsky.social · 05/05/2026Give your AI the worst sounding voice so you only use it when you absolutely have to. And set boundaries with terms of endearment.. I am not your dude. 100 0
Soleil Merroir (they) @soleilmerroir.bsky.social · 05/05/2026If you do use it for changing negative thoughts, ask it for CBT/ DBT techniques and reinforcement, not emotional reflection (which it can’t do). Math: Most common word to use next, which also encourages more use, is not a good predictor of a helpful interaction. #AItherapy 000 0