The Black l'Cie @kuja9001.bsky.social · 09/09/2026Day 325 4x15 Tricep Pushdown 4x10 Incline Dumbbell Curl 4x10 Lateral Raise(20lb dumbbells) 4x15 Skull Crusher 4x12 Reverse Curl 4x10 Barbell Curl #Blackskyfitness #Gymsky 020