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Zyroy

@zyroy.bsky.social
619 followers 3K following 214 posts

Health Care bear in MN. I grow weed, I love to workout, I love to eat. im doing less after years of high stress work, now a technician. Casual gainer/bodybuilder. SW: 180 CW: 230 GW: 300. The huzz: @stoneddog.bsky.social

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Zyroy @zyroy.bsky.social · 08/10/2026
Bored at work. I take alot of pics and dont send em, heres one i dont hate. Back at it at the gym, titty day, a really good one too.
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Zyroy @zyroy.bsky.social · 24/07/2026
Been a while. Had some ups and downs but mostly ups! Changed my routine and pre workout. Jumped from 215ish from the spring. Up to 235. Yes fat, blah blah blah. Legs are bigger, upper body has been forming bit by bit again. Chest day today!
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Zyroy @zyroy.bsky.social · 27/05/2026
Been a while. Moved and im trying to get my life together again. Its going well! Really feeling myself. Gonna work on my arms more.
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Zyroy @zyroy.bsky.social · 18/05/2026
Got this beautifully detailed ref done by my good friend rye from discord. Hes super quick and they dont do comms so I feel so lucky he did this for me. He didnt want to credited so thank you Rylen all the same!
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Zyroy @zyroy.bsky.social · 27/04/2026
Finally finished moving more or less. Workouts have been inconsistent the last 2 weeks but moving furniture counts right? Chest day, feeling bulky.
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Zyroy @zyroy.bsky.social · 13/04/2026
Got sketch commissions! Got these bad boys from bad bovine! One of my favorite artists from Tumblr originally of all places. Interesting fellow and old man lover/ man of culture. His patreon is FANTASTIC. 🎨 @badbovine.bsky.social
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Zyroy @zyroy.bsky.social · 06/04/2026
Got these rubber ducks! Super Hella cute! Also got them in physical stickers that are on the way! 🎨 @gracieos.bsky.social
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Zyroy @zyroy.bsky.social · 31/03/2026
Despite the lack of definition my legs are alot beefier now than when I started to up my leg game. Feels good, I feel like I look normal. Gonna keep at it and keep growing.
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Zyroy @zyroy.bsky.social · 28/03/2026
YCH from @sacherbullbear.bsky.social Im real happy with this ych, I dont normally go for these but damn I love the angle and the artists is fantastic. Truly a dream physique.
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Zyroy @zyroy.bsky.social · 27/03/2026
Felt big today, had a good chest workout. Gonna make it a Monday Friday deal. I feel like my chest could be alot bigger.
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Zyroy @zyroy.bsky.social · 25/03/2026
God damn rudder butts is super bulgey! Really fucking nice feeling too. Defo gonna get some more sometime.
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Zyroy @zyroy.bsky.social · 23/03/2026
Woke up in a ton of pain today but somehow managed a really good workout. Wasn't tired and pushed my limits a bit. Joints didnt act up.
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Zyroy @zyroy.bsky.social · 13/03/2026
Feeling good and pumped lately. Lots of really good workouts lately and im sore all over. Wearing my most overtly furry shirt by Mcthundergoose though theyre not on here, just on Twitter and Tumblr.
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Zyroy @zyroy.bsky.social · 11/03/2026
Spoiling myself with commissions a bit. I dont normally do nude stuff but this one's tasteful and I may do more in thr future. I used to workout nude when i worked on an island a few years back. Its a fond memory from a shit time in my life. 🎨 @ravalska.bsky.social
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Zyroy @zyroy.bsky.social · 10/03/2026
Got this piece in today and im super happy with it! I havent been very happy with myself lately. My fursona is a reflection of who I want to be and I find strength in that. So heres a new reflection of that which is now my PFP. 🎨 @rkhusk.bsky.social
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Zyroy @zyroy.bsky.social · 06/03/2026
Yall tired of these yet? I need to find a better place to pose than work if a hurry before my lunch ends. Its a little self esteem boost if even one of yall like this. Which I thank yall for greatly.
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Zyroy @zyroy.bsky.social · 02/03/2026
Real tired of feeling small. Body hurts all the time. Can't rest enough, cant eat enough, stomach acting up at all times. I feel pretty big today and the progress is worth it. Maybe when it stops being 9° high everyday I can burn less fat and rest/move with less pain.
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Zyroy @zyroy.bsky.social · 27/02/2026
These three have the same fuzz butts tag on them. Forgot to post these valentines day. Me and the hubby went on a walk and made it to an underpass. Got to pet an Irish wolfhound that was SUPER friendly and found cool graffiti.
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Zyroy @zyroy.bsky.social · 24/02/2026
More of a full body back Pic today. Did take some from the front but they looked weird. Had a leg day though i wish my legs were more impressive. Ass is shaping up but no size yet. Progress is progress.
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Zyroy @zyroy.bsky.social · 11/02/2026
Legs are looking less embarrassing. Hitting them up to twice a week. Hard to do with a bad back but im making it work.
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Zyroy @zyroy.bsky.social · 04/02/2026
If I got one thing going for me its back genetics. Haven't had a back day in a while due to neck pain. Also im rocking a baby ponytail these days!
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Zyroy @zyroy.bsky.social · 03/02/2026
Pecs forming up these days. Still working on that upper middle but its getting better.
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Zyroy @zyroy.bsky.social · 12/01/2026
Everything is tense these days. Hate being locked inside due to fear. Anyways, slutty bathroom pics, chest day Monday. Can't wait for work to be over.
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Zyroy @zyroy.bsky.social · 02/01/2026
End of my gym/supplement haiatus. Been working on my arms and shoulders exclusively during that time. Lost some weight 😑 but thats winter and not feeling hungry for ya. Down to 240 again.
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Zyroy @zyroy.bsky.social · 23/12/2025
Been working on my arms and shoulders through my little gym break. Mostly cardio and arms 3 times a week or less with no supplements besides protien. Gonna start up 5 days a week again in the new year.
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Zyroy @zyroy.bsky.social · 24/11/2025
Damn, the body dysmorphia is usually pretty strong. I usually feel like I got very little muscle and a saggy belly, but I've never been bigger. New chest cable exercises are doing good work on me these days.
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Zyroy @zyroy.bsky.social · 17/11/2025
Feeling a but bulkier these days. Fat to muscle ratio is evening out. Years of non consistent sleep, 24 hr work days, and extreme stress made me gain weight in a way I didn't like and no amount of working out or dieting helped. I eat less but sleep better and I feel better.
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Zyroy @zyroy.bsky.social · 05/11/2025
Had a leg day, im very bad at posing but my ass and legs have been firming up and I wanted to show off. Very intense cramping trying to flex legs at a side angle.
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Zyroy @zyroy.bsky.social · 03/11/2025
Been adjusting my workout routine to include more cable workouts. Less weight and better quality reps. Feeling extra pumped these days. Chest dayyyyyy
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Zyroy @zyroy.bsky.social · 28/10/2025
Back day today and a couple of progress pics. Long hair go burr.
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Zyroy @zyroy.bsky.social · 19/10/2025
Went to valley scare yesterday! It was a ton of fun! Went on a Rollercoaster for the first time in over a decade. I will not be riding anymore Rollercoaster from now on.
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Zyroy @zyroy.bsky.social · 15/10/2025
Got to play with the SOFTest puppy I've ever felt in my life. These are two stillest pictures I could take of her.
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Zyroy @zyroy.bsky.social · 26/09/2025
Been working on biceps for the past month. Not huge but much less embarrassing, I actually feel and see some progress.
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Zyroy @zyroy.bsky.social · 08/09/2025
Been working on arms and shoulders lately. Shoulders are looking better. Biceps refuse to grow as usual. Need to hit them twice a week honestly.
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Zyroy @zyroy.bsky.social · 06/08/2025
Commission by @gigizadragon.bsky.social Its been years since I've commissioned. I have alot of feelings about how I've neglected my fursona and myself over the years. As a representation of myself it makes me ecstatic to acknowledge myself without self hatred for the first time in a long time.
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Zyroy @zyroy.bsky.social · 28/07/2025
Got a really good chest pump today. Really felt my inner chest burn plus my arms are still a bit pumped from last week. Been wearing furry shirts to the gym and work. Nobody seems to notice which is surprising for MN.
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Zyroy @zyroy.bsky.social · 23/07/2025
I dont really have the genes for big muscles but I'm proud that my back is the one group that grows. Farmer genes make it so I got a bot belly, strong back, and okish legs. Chest and arms? Hopeless.
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Zyroy @zyroy.bsky.social · 11/07/2025
Work is hell today but I still managed a shoulder workout ove lunch. Also, I just noticed the tank top tan lines. Need some full sun one of these days.
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Zyroy @zyroy.bsky.social · 24/06/2025
Took some more progress/ fboy pictures. I feel huge lately, working out has been pretty good lately and the bloating isn't too bad on my new supplements.
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Zyroy @zyroy.bsky.social · 06/06/2025
Been sick for a while. Gained some weight. Not that I mind but I can see and feel the muscle lagging behind. Also doing my hair differently since its too long to keep down now. 255ish lb, I'm usually a bit under 250.
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Zyroy @zyroy.bsky.social · 01/04/2025
Completely forgot about these guys! My husband still jad his but mine was ruined due to wet moldy barracks. Made from molding foam by a Russian artist I can't find anymore. Hope she's ok. These were commissioned in 2020 I think.
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Zyroy @zyroy.bsky.social · 31/03/2025
After many mistakes and accidentally leaving the light on 24/7 for over a week. I also forgot to set the lights from 18/6 hours to 12/12. Its a better grow but fuuuuuck i messed up so much. Gonna get a clip board for the next grow i swear to god.
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Zyroy @zyroy.bsky.social · 24/03/2025
More pics. This is a better front view than the first one I delete awhile ago.
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Zyroy @zyroy.bsky.social · 23/02/2025
4 new plants that were put in immediately after the first harvest. Theyre pretty big now. Have some nutrient deficiencies we're tryna patch up. No flowers yet, just leafy.
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Zyroy @zyroy.bsky.social · 14/02/2025
Forgot to post furry junk, here me and my husband commissioned from a friend who changed their name again. Need to find him again. From 2019 I think? My husband was just my boyfriend at the time.
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Zyroy @zyroy.bsky.social · 14/02/2025
Im really bad at updating. Tuesday night I trimmed and got it in jars. Now curing!
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Zyroy @zyroy.bsky.social · 02/02/2025
FINALLY chopped down the northern lights. Gonna hang em up and let em dry! Every step with this second harvest feels so much better than the first. The full-body tricomb coverage, the moistness, the size and weight of the buds. Its all going SO much better. Will post more when hung.
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Zyroy @zyroy.bsky.social · 28/01/2025
Got some new strains going. The roots are amazing! They're almost root bound from planting them a few days late due to waiting on some bags to come in the mail. Already a strong as hell start to my second batch. First batch was real sad compared to this.
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Zyroy @zyroy.bsky.social · 03/01/2025
Drying went well, finally onto the curing stage. Rimming is hell on earth and this is one plant. 2 more to go plus another one in a month when the northern lights finish up.
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Zyroy @zyroy.bsky.social · 31/12/2024
Here's the royal dwarf. Its alot healthier than the blackberries and is a slightly better harvest.
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