iiinova — where your digital self keeps evolving

Ziznich @ziznich.bsky.social · 28/03/2026

If you have never seen my mood tracker before, well here is an opportunity to see it, with all the new updates I have made to it. I also talk about the different ways my mental health has impacted me lately. youtu.be/2VufE_AxNOQ?... #mentalhealth #depression #anxiety #moodtracker #awareness

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Ziznich @ziznich.bsky.social · 17/03/2026

Streaming now! If you wanna talk about mental health or gaming then this might be the place for you! www.youtube.com/live/Y-vZhQF...

youtube.com

Digging trenches and charging into MG fire! Over The Top WW1

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 16/03/2026

I uploaded a video today talking about how happiness can make me feel uncomfortable, and why that can happen www.youtube.com/watch?v=Q9Rf... #Mentalhealth #mh #depression #anxiety #awareness #support #gaming

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Ziznich @ziznich.bsky.social · 21/02/2026

youtu.be/VkWIHGOvbec?... New video out talking about my mental health over the last 4 weeks, what I did to stop depression from consuming me, and how my mood tracker study is working #mentalhealth #depression #anxiety #cancer #awareness #gaming

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The last few weeks were tough but I was able to limit my depression

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 27/01/2026

www.youtube.com/live/EsYBvL_... Live on YouTube for the first time this year! Come and hang out and talk about all things gaming and mental health! #Mentalhealth #mh #depression #anxiety #awareness #support #gaming #arcraiders

youtube.com

First stream of 2026! We're back baby! Arc Raiders Headwinds is here!

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 24/01/2026

The internet can be so full of negativity, and we find it so hard to pull away from all the dread and doom online. In today's video which comes out in about half an hour, I talk about this issue, and suggest ways that I have been trying to pull away from social media's tight grip #mentalhealth

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Ziznich @ziznich.bsky.social · 20/01/2026

New video is coming along quite nicely. Come along to my YouTube channel this Saturday to hear me talk about social media and how it affects us mentally. #mentalhealth #awareness #socialmedia #gaming #mh #selfgrowth #youtube #discord #twitch #instagram

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Ziznich @ziznich.bsky.social · 17/01/2026

New video coming out today! Just some footage of a great match on Arc Raiders with my friends! #arcraiders #gaming #gameplay #youtube #mentalhealth

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Ziznich @ziznich.bsky.social · 14/01/2026

Really beginning to feel myself getting back into the rhythm of making videos and talking about mental health subjects. Maybe check out my YouTube channel! We all deserve a safe place to hang out and feel heard. #mentalhealth #gaming #depression #anxiety #lifeexperience #youtube #instagram

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Ziznich @ziznich.bsky.social · 11/01/2026

Would you look at that? I am back. Almost. Kinda. New video coming out today outlining my plans for the future! Come along to my Youtube if you are interested in mental health related subjects and more! #mentalhealth #youtube #gaming #mh #depression #anxiety #update #comeback #return #hello

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Ziznich @ziznich.bsky.social · 16/12/2025

Well what a journey the last 7 months have been since my last post. I have returned to streaming a little bit now, and I'm planning on making an update video about my situation. #streaming #youtube #twitch #sickness #health

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Ziznich @ziznich.bsky.social · 27/04/2025

Well another setback has happened. I'm currently in hospital waiting for an operation on something quite large. I'm enjoying the little things whilst I'm in morphine most of the time haha. And I got to watch #CrystalPalace win the semi final of the cup yesterday! Bring on the final!

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Ziznich @ziznich.bsky.social · 23/04/2025

Can't decide if I'm feeling like a 3 or a 4 today. I'm having existential dread pretty hard. #depression #mentalhealth #mood #existentialdread

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Ziznich @ziznich.bsky.social · 26/03/2025

Today was the first time that I put a 2 on my mood tracker, which is the lowest I've been since using it, and the lowest I've been in a very long time.... #depression #mentalhealth #mood #awareness

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Ziznich @ziznich.bsky.social · 26/03/2025

Love me some BVG strikes in Berlin. #berlin #strikes #trains

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Ziznich @ziznich.bsky.social · 24/03/2025

Crippling procrastination is so fricken real and so fricken shoit #procrastination

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Ziznich @ziznich.bsky.social · 21/03/2025

This week has been so tough mentally. I started to use a "mood tracker" that I have designed myself with the help of my partner. And this week has had very low ratings... It is really helping me to understand where my mood is at. #mentalhealth #depression #depressed

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Ziznich @ziznich.bsky.social · 17/03/2025

Getting a little frustrated that whilst I'm working I'll get sparks of creativity in moments where I cannot get my phone out and start typing. Brain please transfer these moments to more appropriate times. #creativity #mentalhealth #goddamnitstupidbrain

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Ziznich @ziznich.bsky.social · 14/03/2025

So playing SCP5K is kinda difficult. There's a particular anomaly that triggers me #scp #5k #gaming #horror #scp5k #scary

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Ziznich @ziznich.bsky.social · 13/03/2025

I have entered extra sloth mode this evening #sloth #procrstination #slow

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Ziznich @ziznich.bsky.social · 13/03/2025

I could write so much about this subject but it definitely would not fit into a post on here. I worked in a fulfillment center for a supermarket here in Germany, and it was awful, and anyone who worked for Amazon before said it was worse than what we were currently experiencing.

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Reposted by Ziznich

Zoë Grünewald @zoegrunewald.bsky.social · 12/03/2025

It seems very clear to me that austerity has a major part to play in the "soaring" benefits bill. Responding with more austerity must be the most foolish solution ever posited

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Ziznich @ziznich.bsky.social · 11/03/2025

Got some real boring work to do today, making me real sleepy. Today's music choice is a bit on the heavier side compared to recent choices. Listening to new music by Volbeat and Ghost. Satanized is a great song.

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Ziznich @ziznich.bsky.social · 10/03/2025

Got that typical Monday "can't wake up" feeling today

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Ziznich @ziznich.bsky.social · 05/03/2025

A great entry to the blog today, a fantastic read to get away from the commuting doom scroll on my way to work. Whilst I make videos which are focused around me talking a lot, I struggle with public speaking a lot. It's very different behind a screen with 100 cuts.

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Ziznich @ziznich.bsky.social · 04/03/2025

Now I am not someone who wants to see war, but unfortunately this is a needed step. History is there to teach us, and this reaction to the recent global events is the right step. We must be ready. Democracy is at risk. Freedom is at risk. We need cooperation across the whole continent #eu #defence

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Ziznich @ziznich.bsky.social · 01/03/2025

I really did not want to make a video about this kind of subject right now but unfortunately I felt like I needed to. Gunna go bang my head against a wall now. youtu.be/r9WuxrBi_xY?... #politics #Zelensky #trump #ukraine #war #usa #russia

youtu.be

I did not want to make this video

YouTube video by ziznich

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Reposted by Ziznich

Jay Nordlinger @jaynordlinger.bsky.social · 28/02/2025

Andrew Tate is a lot of people's idea of a man. You know who's a man? Zelensky.

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Ziznich @ziznich.bsky.social · 28/02/2025

After watching the argument between Zelensky and Trump and my god. The United States is broken. Glory to Ukraine Zelensky is the role model we need. Stand up to the bullies. Stand up to the assholes, even in their homes. #ukraine #zelensky #trump #russia #politics #war

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Ziznich @ziznich.bsky.social · 28/02/2025

It's incredibly hard to stick to mental health script writing with so much political mayhem at the moment. Today we have Zelenskiy and Trump arguing in the Oval Office. Ukraine deserves better than to be treated like this by the Trump and his dogs. #politics #Ukraine #USA

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Reposted by Ziznich

Heather 🌻 @knowourselves.bsky.social · 28/02/2025

Another Friday appears I'm super glad to get through another work week But it's kinda deflating knowing I spend 70% of the week waiting for the other 30%

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Ziznich @ziznich.bsky.social · 27/02/2025

So today I am taking another day to relax. I'm still working, but I'm using music to help set the tone, which is helping me to keep my mind clear. I hope this allows me to continue with my script writing this evening. I want to focus on something more positive than my recent content! #meditation

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Ziznich @ziznich.bsky.social · 26/02/2025

So the election results here in Germany were frightening, and it's been really tough to absorb the results. Here's to a controversial 4 years #politics #germany #election

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Ziznich @ziznich.bsky.social · 22/02/2025

youtu.be/-3-WhJJa_Y0?... I made a video talking about the upcoming elections in Germany. Kinda disappointed with the thumbnail but I was rushing to get this out in the end. #politics #mentalhealth #gaming #helldivers2 #immigrant #Germany #SPD #CDU #Greens #election #EU

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My point of view on the 2025 German Federal Elections

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 20/02/2025

www.youtube.com/live/XhMBJis... Going for a stream this evening, come join me either on YouTube at the link above, or join over on Twitch @JoosepPuusepp #stream #youtube #twitch #mentalhealth #gaming #helldivers2 #awareness

youtube.com

Come and vent your anger! HELLDIVERS 2!

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 18/02/2025

youtu.be/I2F6cXv5eXw?... I made a new video talking about crippling procrastination, depression, addiction, and ya know, a lot of other stuff #mentalhealth #depression #anxiety #awareness #gaming #adhd #helldivers2

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Crippling Procrastination, Addiction, Depression, and all the rest.

YouTube video by ziznich

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Reposted by Ziznich

Simon Clark @simonoxfphys.com · 18/02/2025

Wenn du diesen Monat wählen gehst, nimm dir bitte kurz Zeit und schau nach, was die verschiedenen Parteien zum Thema Klima sagen! If you are voting in the German election this month, please take a moment to check out what the different parties say about climate! www.carbonbrief.org/germany-elec...

carbonbrief.org

Germany election 2025: What the manifestos say on energy and climate change - Carbon Brief

Carbon Brief tracks commitments made by the main parties in Germany's 2025 election, across a range of issues related to climate and energy.

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Reposted by Ziznich

Simon Clark @simonoxfphys.com · 10/02/2025

Logged into tiktok to see how my latest was doing. Immediately got served a video of "the next prime minister of the UK" (Nigel Farage) spouting anti-migrant rhetoric, courtesy of an account called "Saving the West". Comments were fawning over him. Cunts. The lot of them. I'm so tired.

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Ziznich @ziznich.bsky.social · 10/02/2025

Been a bit busy with a new job in real human life this past week, hopefully I find time and energy to continue the video output over the next week ❤️ #mentalhealth #awareness #gaming

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Ziznich @ziznich.bsky.social · 22/01/2025

I uploaded a new video to my YouTube talking about the danger of far right politics and how it's current growth is concerning. youtu.be/U8M9txEcL34?... #politics #antifa #mentalhealth #gaming #depression #anxiety

youtu.be

What on earth is going on in global politics?

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 17/01/2025

My next video is in the works, taking a slight shift in focus from mental health to politics. But this is a subject that does affect my mental health, so it's still appropriate. #mentalhealth #politics #youtube #awareness

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Ziznich @ziznich.bsky.social · 09/01/2025

I uploaded a new video to my YouTube to talk more about anxiety and mental health youtu.be/9I9Iw2I59p8?... #mentalhealth #depression #anxiety #gaming #helldivers #awareness

youtu.be

Let's Talk About Anxiety

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 05/01/2025

I uploaded a new video talking about depression with some gameplay in the background ❤️ youtu.be/Y0ensJ7-D8Q?...

youtu.be

Let's Talk About Depression

YouTube video by ziznich

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Ziznich @ziznich.bsky.social · 19/12/2024

I just uploaded a video to my YouTube channel talking briefly about mental health. This is my first video to realease there, so check it out if you care about this subject! youtu.be/-yOwJMPtGHA #mentalhealth #helldivers #gaming

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Lets Talk About Mental Health

YouTube video by ziznich

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