Yoshiaki Hayashida @yoshi-hysd.bsky.social · 4hHave you ever put off trying a hobby because you thought you wouldn't enjoy it until you got good at it? I've been doing that with guitar. I haven't even tried the first chord. 010
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 12hIt's been way longer than I thought since I last biked. I say I stopped once, cleanly. The dates say half a year. A record keeps the months I would skip. my-activity-monitor.com/blog/what-r… #selfimprovement #journalingmy-activity-monitor.comI told it as one move. It took half a year. — OrneA pool on weekends is what took the gym's place. It started half a year later, and in the version I tell, the gym ends and the swimming starts in the same breath. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 08/10/2026While I was dealing with the incident, the note sounded reasonable. After it was resolved, I could see how much weight I'd given it. I didn't need to wait years to reread it. I needed to be out of it. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 06/10/2026Someone spent 6+ years preparing for tech: "My life's work would've been for nothing, so I handcuffed myself to joining the industry." When does past investment become the thing keeping you there? my-activity-monitor.com/blog/what-k…my-activity-monitor.comWhat kept me out of this field is what keeps me in it — OrneChanging fields once cost me more than half a year and a portfolio of things nobody had asked for. I paid it, and I have not had to pay anything since. 100
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 05/10/2026Have you ever realized only later that you already had something saved that could have helped? A note, photo, or message you forgot you had. What was it, and how did you find it again? Especially curious about times you never thought to search for it. #Memory #Journaling 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 04/10/2026"Mere weeks away from 30, my bank account is likely closer to $0." Behind only attaches to what has a number on it. A whole-life record shows what you actually have. my-activity-monitor.com/blog/far-be… #mindfulness #journalingmy-activity-monitor.comI felt so far behind for my age. — OrneI kept feeling behind for my age, even when the numbers said I was not. The feeling was never about my life, it was about the few parts of it that come with a number attached. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 04/10/2026Preserving alternatives makes commitment harder while someone wants to understand “What else could I see then?“. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 03/10/2026At my first job, I could imagine where staying might lead. I just wasn't sure I wanted the work waiting there. Have you ever reconsidered a goal because you could see what succeeding at it would actually mean? 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 01/10/2026"Sometimes I look back on the morning and wonder if I actually lived it." A record of each life area shows which ones quietly lost their point. my-activity-monitor.com/blog/when-y… #selfimprovement #journalingmy-activity-monitor.comWhen You Never Defined Enough — OrneI spent years of weekends on a personal project and years of mornings meditating. Both kept running long after I stopped knowing what either was for. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 01/10/2026Have you reread an old worry and been surprised by how certain you sounded? I knew how mine ended. What surprised me was how little room I'd left for any other outcome while it was happening. 001
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 28/09/2026When you reread something you wrote years ago, what has actually been useful? Your exact words? Why you made a choice? What you knew then? What was happening around you? And what did you keep that turned out to be useless? Real examples especially welcome. #journaling 020
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 26/09/2026I got the stable job I'd wanted. Doing it taught me that stability mattered, but I also needed work that wouldn't feel the same three months in. my-activity-monitor.com/blog/the-ca…my-activity-monitor.comThe career I worked hard for and didn't end up needing — OrneI wanted a stable job for years and got one. A long commute, morning assembly, the month-end report. The numbers in the papers changed. The papers didn't. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 24/09/2026I remembered that the incident turned out small. My old note reminded me how certain I'd been that it couldn't wait. That certainty is what I want to remember next time. my-activity-monitor.com/blog/on-for…my-activity-monitor.comOn Forgetting How Big It Felt — OrneI reopened a note from a week I'd worked late, about an incident I was sure had to be handled that day. I already knew how small it turned out. 011
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 13/09/2026The way I've defaulted to living no longer fully supports the life I want. You don't decide to stay. You run out of month and renew, then call it a choice. my-activity-monitor.com/blog/i-neve… #mindfulness #journalingmy-activity-monitor.comI Never Decided to Stay Here — OrneI have signed the same lease renewal three times. I can only tell you about one of them. 020
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 12/09/2026Constantly setting and chasing goals. I hit the number I said would be enough, half a year ago. I still can't say what it was for. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 12/09/2026Meeting at two. Everything in it was already in the doc I wrote Monday. I still don't know which part of it needed the meeting. 001
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 10/09/2026I didn't realize I hadn't been since June. An area just went quiet and months passed with nothing to mark them. A record of your whole life, not just work, shows what quietly faded. my-activity-monitor.com/?utm_source… #selfimprovement #journaling 010
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 08/09/2026What am I sacrificing in the name of being productive? I kept filling my days and never asked what it was all costing me. A record of every part of life, not just work, shows what you traded away. my-activity-monitor.com/?utm_source… #worklife #journaling 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 06/09/2026A book becomes a number. A walk becomes a step count. Once everything I liked had a score, I stopped noticing if I actually enjoyed it. my-activity-monitor.com/blog/why-no… #productivity #journalingmy-activity-monitor.comPoints and badges train you to chase the metric, not the thing — Orne"Streaks, points, badges, progress bars. Every productivity app has them. What they change is why you open it: you start writing to accumulate, not to notice." 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 02/09/2026Living on autopilot is most of why the stretching made it past six months. I don't decide on it any more. Usually evening, sometimes morning instead, and either way nothing gets weighed up. I still miss days. Fewer than at the start, I think. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 02/09/2026I have been sliding over the last year. I noticed it when I tried to say what I had started my side thing for, and couldn't. Months of it, and almost nothing written down. So now I write the want down first, with a rough few months on it. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 01/09/2026The communities I loved aren't really there anymore. I can't name when they faded. It happened over months I never looked back on. My Activity Monitor records every area of life, so the quiet ones show. my-activity-monitor.com/?utm_source… #mindfulness #journaling 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 01/09/2026I stopped in the middle of a chapter to count how many pages were left in it. Then I worked out how long the rest of the book would take. Nothing was wrong with the book. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 30/08/2026I am the busiest I have ever been. Every day is full. But when I try to say what all of it added up to, I come up with almost nothing. my-activity-monitor.com/?utm_source… #productivity #worklife 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 30/08/2026I did write it down. Whatever I meant is not in there. The note says, "On this writing, I will go this way." 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 29/08/2026Found a new bakery. No one to go with, so I went alone, as usual. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 28/08/2026Halfway through a book, and I was already working out how to write it down so I'd remember it properly later. Days, moods, meals, milestones. Not sure I read the chapter. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 27/08/2026I quit the gym and never had a real reason. Every complaint was small enough to talk myself out of. Then it had been way longer than I thought. my-activity-monitor.com/blog/i-didn… #mindfulness #journalingmy-activity-monitor.comI didn't have a good reason to quit the gym. I quit anyway. — OrneEvery complaint I had about the gym was small enough to argue myself out of. So I did, one at a time, for a year and a half. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 27/08/2026I wrote a list of everything I wanted to do. Meditate in the morning, train, read, sleep more than eight hours. Not one of them was something I was already doing. Pure self-improvement theater. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 26/08/2026I read one page on how to write a memoir of my life, then spent the afternoon trying to remember it. What came back was about a line a year. No details. Not even how any of it felt. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 25/08/2026Home all day, doing the things, ticking the boxes. It went fast. The only part I can still picture is the thirty minutes I spent walking to the further supermarket instead of the near one. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 24/08/2026Three months on autopilot, and I'd have said nothing happened in them. Then I went back through my photos and notes. Things had. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 23/08/2026I hit the score I had set as good. It did not feel good. Turns out the number partly depends on who else sat the test that afternoon. 001
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 23/08/2026I could have afforded that $100 sushi any month for years. Last month I ordered it. I still felt guilty eating it. 010
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 22/08/2026I have not even written the first paragraph. I did finish one section of a book about it. Two saved pages too. That felt close enough. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 22/08/2026How many days off this year did you spend thinking about Monday? 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 21/08/2026I got on the stretch mat and looked at the ceiling for more than half an hour, and it bothered me. I did no exercise at all for the first few years after I started working. That never bothered me once. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 21/08/2026Eight years in, and "productive" has only ever meant work. I took the job to live on, and it was kind of fun. Now it's a number going up for a year I haven't reached. I don't know when it changed. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 20/08/2026The chat is still in my phone, way down the list now. Last message January 2022. No fight. We just grew, drifted apart. I know how to reach them. I don't know what for. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 20/08/2026I made one thing with my hands as a kid and still want that afternoon back. I looked up the studios, the times, how to get there. Then I book nothing. my-activity-monitor.com/blog/nobody… #mindfulness #selfimprovementmy-activity-monitor.comI know what is in the way now. I still have not booked it. — OrneI made a tea bowl once, on a single try, when I was small. I want that afternoon again and I have never booked it. The two reasons I gave myself both turned out to be wrong. 020
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 19/08/2026The only thing my screenshots tell me is when I took them. Scrolled back through the camera roll. Pictures of my notes, and the note has its own date, from the day I wrote it. Photos too. I've scrolled past a lot of this before. Looking a second time felt the same as the first. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 19/08/2026Wrote tomorrow's list last night. "Photograph the receipts and throw them out" went on it. That stack could have sat there another year and nothing would have happened. Did I put it there to get it done, or to have something to cross off? 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 19/08/2026Picked up my phone to see if the new volume was out. It wasn't. I kept scrolling anyway. Posts, videos, half of it stuff I'd already seen. I put the phone down and noticed I hadn't really enjoyed any of it. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 13/08/2026You don't decide to stop seeing your friends. Weeks fill up, work takes the middle, and one day it has been months. Busy is easy to count. Who is still in your life is the part nothing shows you. my-activity-monitor.com/?utm_source… #worklife #selfimprovement 010
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 12/08/2026I wake up, do the things, tick the boxes, sleep. The days are full and I couldn't tell you what actually changed in any of them. Busy is easy to see. Whether your life moved is the part nothing shows you. my-activity-monitor.com/?utm_source… #mindfulness #journalingmy-activity-monitor.comOrne — notice when you've drifted from what mattersA private journal for every area of your life. No streaks, no shame, no pressure — just a quiet place to notice when the life you're living no longer feels like yours. 010
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 11/08/2026Read about a man who worked fine for years on painkillers he got with a fake prescription, until he got arrested. Then I remembered the probiotics sitting in my cart for a month. I don't want something I have to keep taking to make my stomach work. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 09/08/2026Haven’t felt like I’d done enough any day this week. Then the bagel place, shut at 5pm. Sold out. Done. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 08/08/2026I’ve watched people eat on YouTube about ten times in the past few months. I couldn’t tell you one of those nights from another. I remember what they ate. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 08/08/2026I’ve been giving all of them the same water and the same light for five months. One’s thriving. One’s nearly bare. They were never the same plant. 000
Yoshiaki Hayashida @yoshi-hysd.bsky.social · 06/08/2026I tracked every hour for two years. Color-coded, reviewed weekly, the page always full. Then I looked back and could not say why I built most of it. my-activity-monitor.com/blog/the-ye… #productivity #worklifemy-activity-monitor.comThe Year I Was Productive and Went Nowhere — OrneEmoji stamps by the minute, then calendar blocks reviewed every week. The colors filled the page. It looked like someone who had their life together. 010