media.tenor.com
a person is doing a pull up on a barbell that says rogue
Alt: MTG doing kipping pull-ups. Pull-ups usually involve primary use of the back musculature, so in cases where people lack the prerequisite back strength to perform repitions with proper form, they use their entire body to generate momentum to pull themselves. This results in the individual involved flopping around in the air like a wet noodle, claiming they can do numerous pull-ups.