yahulo.bsky.social @yahulo.bsky.social · 33m#WellbeingWednesday Melting Candle Meditation www.youtube.com/watch?v=sGzcL8D84cQ 000
yahulo.bsky.social @yahulo.bsky.social · 16hThank you to everyone who supported YAH and In Our Shoes through the Co-op Local Community Fund. Sadly, we weren’t selected this time. You can still support us: GoodHub: www.goodhub.com/go/young-at-heart-u… easyfundraising: www.easyfundraising.org.uk/causes/y… 000
yahulo.bsky.social @yahulo.bsky.social · 20hCANCELLED – Estate Planning Talk, Tuesday 20 October Unfortunately, we’ve been informed that the Silvertime Legal speaker due to join us on Tuesday 20 October is no longer available, so our planned Estate Planning talk has been cancelled. 000
yahulo.bsky.social @yahulo.bsky.social · 06/10/2026Tip Tuesday: Encouraging Hobbies or Modified Versions of Past Interests in Dementia Care www.dementiatrainer.co.uk/encouragi… #Dementia #TipTuesday 000
yahulo.bsky.social @yahulo.bsky.social · 05/10/2026Musical Memories – Singing Circle 🎵 Relaxed singing group for people living with dementia, with carers welcome. 1st Tue & 3rd Fri each month LiveWell Hub, Thornaby £2 | Drop‑in Dates confirmed in our monthly session plan. 000
yahulo.bsky.social @yahulo.bsky.social · 05/10/2026If guilt's been sitting on your chest today, this is for you. New episode + blog on carer guilt and self-compassion. www.youngatheartulo.org.uk/?p=6139 #DementiaCarers #CarerSupport 000
yahulo.bsky.social @yahulo.bsky.social · 05/10/2026#MusicalMonday Sometimes it is just about enjoying the music. This week’s video is from our 2021 collection. www.youtube.com/watch?v=qwQ2b7HX774 #Dementia #Music 010
yahulo.bsky.social @yahulo.bsky.social · 03/10/2026A moment for you before the week ahead. The Carers Meditation Podcast is here whenever you need it — guided moments of stillness for anyone in a caring role. 🎧 Listen & subscribe: f.mtr.cool/z79333q8jw #CarersMeditation #YouMatterToo #YoungAtHeartULO #selfcare 000
yahulo.bsky.social @yahulo.bsky.social · 02/10/2026Fact Friday: Palliative Care: Improving Quality of Life for People with Advanced Dementia www.dementiatrainer.co.uk/palliativ… #Dementia #FactFriday 000
yahulo.bsky.social @yahulo.bsky.social · 01/10/2026PAC dementia training (free) Funded by the National Lottery Community Fund. In person or online (depends on session). Introduced on a rolling basis. Get in touch to express interest. 000
yahulo.bsky.social @yahulo.bsky.social · 01/10/2026#ThrowbackThursday Why Can’t I Visit Yet? Understanding No-Visit Policies in Dementia Care Homes www.youngatheartulo.org.uk/why-cant… 000
yahulo.bsky.social @yahulo.bsky.social · 30/09/2026#WellbeingWednesday Golden Light Meditation www.youtube.com/watch?v=8jUHlUP6pP0 000
yahulo.bsky.social @yahulo.bsky.social · 29/09/2026Loughborough University is seeking people with a history of sport who are living with young onset dementia for a 60-minute online research interview. A separate family-carer study is also recruiting. Contact: k.j.mcgee@lboro.ac.uk #YoungOnsetDementia #DementiaResearch 000
yahulo.bsky.social @yahulo.bsky.social · 29/09/2026We've now raised £186.50 through easyfundraising. Thank you to everyone supporting us through everyday online shopping. Join before 4 October and help us win a £250 donation. join.easyfundraising.org.uk/youngat… 001
yahulo.bsky.social @yahulo.bsky.social · 29/09/2026Tip Tuesday: Reminiscence Therapy: Using Photos, Objects, and Videos to Spark Conversations www.dementiatrainer.co.uk/reminisce… #Dementia #TipTuesday 000
yahulo.bsky.social @yahulo.bsky.social · 28/09/2026If your caring day is over but your mind hasn't caught up, this is for you. New 5-min end-of-day meditation for dementia carers. www.buzzsprout.com/2509473/episodes… #DementiaCarers #CarerSupport 000
yahulo.bsky.social @yahulo.bsky.social · 28/09/2026#MusicalMonday Simple music. Familiar songs. Easy to join in. This week’s video is from our 2022 collection. www.youtube.com/watch?v=aJfo7eKHgTA #Dementia #Music 010
yahulo.bsky.social @yahulo.bsky.social · 26/09/2026A moment for you before the week ahead. The Carers Meditation Podcast is here whenever you need it — guided moments of stillness for anyone in a caring role. 🎧 Listen & subscribe: f.mtr.cool/audw8jeo17 #CarersMeditation #YouMatterToo #YoungAtHeartULO #selfcare 000
yahulo.bsky.social @yahulo.bsky.social · 25/09/2026Fact Friday: Recognising the Early Signs of Alzheimer’s Disease www.dementiatrainer.co.uk/recognisi… #Dementia #FactFriday 000
yahulo.bsky.social @yahulo.bsky.social · 24/09/2026#ThrowbackThursday Personal Stories: Living with Dementia, Not Defined by It www.youngatheartulo.org.uk/personal… 001
yahulo.bsky.social @yahulo.bsky.social · 23/09/2026#WellbeingWednesday First Sip Meditation www.youtube.com/watch?v=hcd24NTpAII 000
yahulo.bsky.social @yahulo.bsky.social · 22/09/2026Tip Tuesday: Engage in Sensory Activities: Hand Massages and Aromatherapy for Dementia Care www.dementiatrainer.co.uk/engage-in… #Dementia #TipTuesday 000
yahulo.bsky.social @yahulo.bsky.social · 21/09/2026Free Personal Playlists 🎧 Request a free MP3 player here: www.youngatheartulo.org.uk/?p=5467 000
yahulo.bsky.social @yahulo.bsky.social · 21/09/2026If you can't remember feeling truly at ease, this is for you. New 5-min visualisation meditation for dementia carers. www.buzzsprout.com/2509473/episodes… #DementiaCarers #CarerSupport 000
yahulo.bsky.social @yahulo.bsky.social · 21/09/2026#MusicalMonday Familiar songs. A chance to join in. This week’s video is from our 2023 collection. www.youtube.com/watch?v=Q_S72qyd_oo #Dementia #Music 000
yahulo.bsky.social @yahulo.bsky.social · 19/09/2026A moment for you before the week ahead. The Carers Meditation Podcast is here whenever you need it — guided moments of stillness for anyone in a caring role. 🎧 Listen & subscribe: f.mtr.cool/2958k3cev2 #CarersMeditation #YouMatterToo #YoungAtHeartULO #selfcare 001
yahulo.bsky.social @yahulo.bsky.social · 18/09/2026🌈🎶 IT’S TODAY! Happy Tappy 60s Music Festival 🎤 Trish McLean performing 60s favourites. 🕐 Session 1pm | Music 1:30–2:45pm 📍 LiveWell Hub, Thornaby TS17 8AP Come and join us this afternoon — and please share! 💜 #HappyTappy #Thornaby 000
yahulo.bsky.social @yahulo.bsky.social · 18/09/2026Fact Friday: Understanding Mixed Dementia: When Vascular Dementia and Alzheimer’s Disease Coexist www.dementiatrainer.co.uk/understan… #Dementia #FactFriday 000
yahulo.bsky.social @yahulo.bsky.social · 17/09/2026🌈 TOMORROW! Happy Tappy 60s Music Festival 🎶 🎤 Trish McLean performing 60s favourites including The Beatles & Cliff Richard and The Shadows. 🕐 Session 1pm | Music 1:30–2:45pm 📍 LiveWell Hub, Thornaby TS17 8AP Please share! 💜 #HappyTappy #Thornaby 010
yahulo.bsky.social @yahulo.bsky.social · 17/09/2026#ThrowbackThursday What Does a Good Care Home Look Like? www.youngatheartulo.org.uk/what-doe… 000
yahulo.bsky.social @yahulo.bsky.social · 16/09/2026🌈 Happy Tappy 60s Music Festival – THIS FRIDAY! 🎤 Trish McLean performing 60s favourites including The Beatles & Cliff Richard and The Shadows. 🕐 Session 1pm | Music 1:30–2:45pm 📍 LiveWell Hub, Thornaby TS17 8AP Please share! 💜 #HappyTappy #Thornaby 000
yahulo.bsky.social @yahulo.bsky.social · 16/09/2026#WellbeingWednesday Golden Healing Light Meditation www.youtube.com/watch?v=41UusVT9Ajk 000
yahulo.bsky.social @yahulo.bsky.social · 15/09/2026🌿 Could you bring a little of the outdoors inside? Jugo O’Neill is back on the YAH blog exploring nature sensory boxes — simple, meaningful ways to support connection, reminiscence and enjoyment for people living with dementia. www.youngatheartulo.org.uk/?p=6156 #Dementia #NatureAndDementia 000
yahulo.bsky.social @yahulo.bsky.social · 15/09/2026Carer Support Group – Thornaby Tuesdays & Fridays LiveWell Dementia Hub £2 | Drop-in 000
yahulo.bsky.social @yahulo.bsky.social · 15/09/2026Tip Tuesday: Discussing Legal Matters: The Importance of Planning Ahead with Dementia www.dementiatrainer.co.uk/discussin… #Dementia #TipTuesday 000
yahulo.bsky.social @yahulo.bsky.social · 14/09/2026What's the soundtrack to your life? One song can bring back a lifetime of memories. We provide FREE MP3 players with personalised playlists for people living with dementia. Find out more: www.youngatheartulo.org.uk/?p=5467 000
yahulo.bsky.social @yahulo.bsky.social · 14/09/2026Is Musical Memories right for you or the person you support? See what our singing sessions are like: www.youtube.com/watch?v=ao7h02XosvI… 000
yahulo.bsky.social @yahulo.bsky.social · 14/09/2026If your breath's felt rushed today, this is for you. New 5-min breathing meditation for dementia carers. www.buzzsprout.com/2509473/episodes… #DementiaCarers #CarerSupport 000
yahulo.bsky.social @yahulo.bsky.social · 14/09/2026#MusicalMonday Sing along, listen, or just enjoy the familiarity. This week’s video is from our 2021 collection. www.youtube.com/watch?v=zh-ntFzFyNY #Dementia #Music 000
yahulo.bsky.social @yahulo.bsky.social · 12/09/2026A moment for you before the week ahead. The Carers Meditation Podcast is here whenever you need it — guided moments of stillness for anyone in a caring role. 🎧 Listen & subscribe: f.mtr.cool/hz2des8jn3 #CarersMeditation #YouMatterToo #YoungAtHeartULO #selfcare 000
yahulo.bsky.social @yahulo.bsky.social · 11/09/2026Fact Friday: Understanding Lewy Body Dementia: Symptoms and Their Impact www.dementiatrainer.co.uk/understan… #Dementia #FactFriday 001
yahulo.bsky.social @yahulo.bsky.social · 10/09/2026#ThrowbackThursday Continuing the Conversation Beyond Dementia Action Week www.youngatheartulo.org.uk/continui… 000
yahulo.bsky.social @yahulo.bsky.social · 09/09/2026#WellbeingWednesday Safe Haven Meditation www.youtube.com/watch?v=JrlYKQqjwFo 000
yahulo.bsky.social @yahulo.bsky.social · 08/09/2026Tip Tuesday: Creating a Dementia Care Plan: Preparing for the Future www.dementiatrainer.co.uk/creating-… #Dementia #TipTuesday 001
yahulo.bsky.social @yahulo.bsky.social · 07/09/2026Musical Memories – Singing Circle 🎵 Relaxed singing group for people living with dementia, with carers welcome. 1st Tue & 3rd Fri each month LiveWell Hub, Thornaby £2 | Drop‑in Dates confirmed in our monthly session plan. 000
yahulo.bsky.social @yahulo.bsky.social · 07/09/2026For the days you wonder if you're strong enough. New episode + blog on resilience and burnout. www.youngatheartulo.org.uk/?p=6136&… #DementiaCarers #CarerSupport 000
yahulo.bsky.social @yahulo.bsky.social · 07/09/2026#MusicalMonday Live sessions twice a month. Music online anytime. This week’s video is from our 2022 collection. www.youtube.com/watch?v=2JK5tioSr94 #Dementia #Music 000
yahulo.bsky.social @yahulo.bsky.social · 05/09/2026A moment for you before the week ahead. The Carers Meditation Podcast is here whenever you need it — guided moments of stillness for anyone in a caring role. 🎧 Listen & subscribe: f.mtr.cool/zczla6p28x #CarersMeditation #YouMatterToo #YoungAtHeartULO #selfcare 000
yahulo.bsky.social @yahulo.bsky.social · 05/09/2026💜 LAST CHANCE TO JOIN US! Our FREE 6-part Getting to Know Dementia course starts THIS MONDAY. 📅 7 Sept | 10am–12 noon 📍 LiveWell Hub, Thornaby 🆕 New & updated Version 2 📧 info@youngatheartulo.org.uk or message us to book. 000
yahulo.bsky.social @yahulo.bsky.social · 04/09/2026Fact Friday: Understanding the Genetic Link in Frontotemporal Dementia (FTD) www.dementiatrainer.co.uk/understan… #Dementia #FactFriday 000
