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Ellen Archer

@wisdomrecovery.bsky.social
3.7K followers 4.5K following 339 posts

We are in the middle of a massive non-violent movement, choosing again and again not to become what harms us.

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Ellen Archer @wisdomrecovery.bsky.social · 12/09/2026
😹
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Ellen Archer @wisdomrecovery.bsky.social · 07/09/2026
I used to think addiction, chronic pain, anxiety and stubborn old habits belonged in completely different boxes. I don't anymore. #recovery
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Ellen Archer @wisdomrecovery.bsky.social · 07/09/2026
Hospitals are being bought, sold, and sometimes closed. It’s easy to assume there’s nothing locals can do about it. This story says otherwise.
restlessbydesign.substack.com
The Clock Was Ticking
How a Rural Community Refused to Lose Its Hospital, Part Two
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Ellen Archer @wisdomrecovery.bsky.social · 06/09/2026
The mind-body system can learn patterns that outlive their usefulness. The astonishing part is that it can learn something new, too. 😹
ellenarcher.substack.com
Chronic Pain and Addiction
Listen now | The Surprising Connection
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Ellen Archer @wisdomrecovery.bsky.social · 02/09/2026
Watching this story unfold and getting to report on it has been remarkable. Seeing a community come together and accomplish something that once seemed nearly impossible has been an antidote for these times.
restlessbydesign.substack.com
The Clock Was Ticking
How a Rural Community Refused to Lose Its Hospital, Part Two
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Ellen Archer @wisdomrecovery.bsky.social · 30/08/2026
What can you do when local access to healthcare is at risk? One community on Oregon’s South Coast offers a real-life example. Share the hope.
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Ellen Archer @wisdomrecovery.bsky.social · 28/08/2026
A hospital in trouble. A corporate deal moving forward. A community largely in the dark. Then a few people started showing up. restlessbydesign.substack.com/p/coming-soon
restlessbydesign.substack.com
How a Rural Community Refused to Lose Its Hospital
The Alarm Bell: Part 1
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Ellen Archer @wisdomrecovery.bsky.social · 26/08/2026
One Fight to Keep Healthcare Local. Share in the hope.
restlessbydesign.substack.com
How a Rural Community Refused to Lose Its Hospital
The Alarm Bell: Part 1
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Ellen Archer @wisdomrecovery.bsky.social · 24/08/2026
ellenarcher.substack.com
When Everything Wants You Worried
Listen now | The Missing Antidote
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Ellen Archer @wisdomrecovery.bsky.social · 25/07/2026
Birds really were dinosaurs!
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Reposted by Ellen Archer
Digital Brain @yourdigitalbrain.bsky.social · 19/07/2026
This caterpillar survives by shapeshifting into a venomous snake, complete with scales and side-to-side movement. Predators see the illusion and walk away. Evolution made the bluff lethal to doubt.
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Ellen Archer @wisdomrecovery.bsky.social · 09/07/2026
"Too sensitive." "Too distracted." "Too much." Funny how often brilliance gets written up for misconduct.
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Ellen Archer @wisdomrecovery.bsky.social · 07/07/2026
ellenarcher.substack.com/p/adhd-and-r...
ellenarcher.substack.com
ADHD and Recovery
Listen now | A Whole New View
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Ellen Archer @wisdomrecovery.bsky.social · 06/07/2026
Honestly, “another time and place” is the real gift.
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Ellen Archer @wisdomrecovery.bsky.social · 29/06/2026
Want to change a habit? Stop arguing with the actor while handing them the same old script. Restless by Design
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Ellen Archer @wisdomrecovery.bsky.social · 29/06/2026
ellenarcher.podbean.com/e/simplifyin...
ellenarcher.podbean.com
Simplifying Recovery | Restless by Design
Habits aren't permanent. They're learned. Which means they can be updated. In this episode I explore how hypnosis helps us stop rehearsing the past and start writing new endings.
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Ellen Archer @wisdomrecovery.bsky.social · 26/06/2026
The U.S. looks downright international this week. Try not to tell the isolationists. ⚽
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Ellen Archer @wisdomrecovery.bsky.social · 19/06/2026
Outrage can wake us up. But it can't build the future.
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Ellen Archer @wisdomrecovery.bsky.social · 15/06/2026
I suspect some of us aren't "too sensitive." We're just very good at noticing things and occasionally terrible at unsubscribing from nervous system emails. New 5-minute episode: Restless by Design
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Ellen Archer @wisdomrecovery.bsky.social · 14/06/2026
Every day I see headlines telling me I should be terrified. My work is not to enlist your nervous system in endless alarm, but to help it find the steadiness needed for meaningful action.
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Reposted by Ellen Archer
ryan cooper @ryanlcooper.com · 08/06/2026
apparently the Mexican government has backed a new super cheap EV van, 100 percent made in Mexico, that looks sick as hell www.bloomberg.com/news/article...
bloomberg.com
Sheinbaum Unveils Affordable EV Prototype Backed by Government
An electric vehicle startup backed by the Mexican government unveiled its first prototype in a ceremony featuring President Claudia Sheinbaum, who praised the project as an affordable mobility option ...
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Christopher Webb @cwebbonline.com · 11/06/2026
WE SHOULD BE EMBARRASSED 🤬 The way the U.S. welcomed the team from Senegal 🇸🇳 vs. The way Mexico welcomed the team from Spain 🇪🇸 #WorldCup
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Ellen Archer @wisdomrecovery.bsky.social · 02/06/2026
What Makes the Nervous System Hum? The Surprising Skill Behind Recovery... from anything. Restless by Design
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Ellen Archer @wisdomrecovery.bsky.social · 22/05/2026
I’m not surprised more and more people in recovery are discovering they’re ADHD. Once in a while, life makes sense.
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Ellen Archer @wisdomrecovery.bsky.social · 18/05/2026
Most women with ADHD didn’t fail at life. We failed at navigating the random and unrealistic expectations of others. Different problem entirely. Restless by Design
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Ellen Archer @wisdomrecovery.bsky.social · 17/05/2026
For people who notice too much, feel too much, think too much, and were told that was the problem. Restless by Design
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End Citizens United @endcitizensunited.bsky.social · 15/05/2026
BREAKING: SB 2471 has been signed into law! It’s the first of its kind in the nation and renders the Supreme Court’s Citizens United decision irrelevant in Hawaii. This is a win for the movement to get big money, especially dark money, out of politics.
apnews.com
New Hawaii law targets corporate influence in politics after Citizens United ruling
Hawaii's Democratic governor has signed a bill to curb corporate and "dark money" influence in politics. This move comes after the 2010 U.S.
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Ellen Archer @wisdomrecovery.bsky.social · 23/04/2026
Heartbreak in recovery can feel like self-sabotage. It’s not. Ninjas on the floor, in tears. We’ve trained for this.
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Ellen Archer @wisdomrecovery.bsky.social · 22/04/2026
Since the cost of tariffs was passed on to the consumers, when do we get our refund? Or do we start a massive class action lawsuit?
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Ellen Archer @wisdomrecovery.bsky.social · 20/04/2026
We’ve all participated in a narcissistic culture without hindsight. But that hindsight changes what we can choose next. Podcast: My Dad Was a Lot Like Trump I’m Not Alone. And It’s Not About One Person.
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Ellen Archer @wisdomrecovery.bsky.social · 17/04/2026
“My dad was a lot like Trump.” I’m hearing that everywhere lately. But this isn’t about one person. It’s about a cultural pattern. We can recover from this too. The big picture helps.
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Ellen Archer @wisdomrecovery.bsky.social · 17/04/2026
Evangelicals are not fans of the Catholic Church.
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Art Candee 🍿🥤 @artcandee.bsky.social · 12/04/2026
I’ll never get tired of watching people in Budapest celebrating getting rid of Viktor Orbán. I’m dancing along with the people of Hungary! 💃
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Ellen Archer @wisdomrecovery.bsky.social · 12/04/2026
Do you welcome people who change their minds? Or do you think some lines, once crossed, can’t be uncrossed?
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Ellen Archer @wisdomrecovery.bsky.social · 10/04/2026
The End of Habits A brief glimpse
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Ellen Archer @wisdomrecovery.bsky.social · 06/04/2026
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Ellen Archer @wisdomrecovery.bsky.social · 02/04/2026
GOOD NEWS: SAVE act fail, ICE funding fail. 14 Amendment win, Judicial pushback. Collective action can influence outcomes. No joke!
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Ellen Archer @wisdomrecovery.bsky.social · 01/04/2026
hey ruling class, your secrets are showing. substack.com/@pickanameal...
substack.com
Deanna Rushing (@pickanamealready)
This is epic writing. Please share widely.
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Ellen Archer @wisdomrecovery.bsky.social · 01/04/2026
Oh, I bet NATO threatened to kick the U.S. out!
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Ellen Archer @wisdomrecovery.bsky.social · 31/03/2026
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Ellen Archer @wisdomrecovery.bsky.social · 31/03/2026
Had a drinking dream? Not relapse. Choice. New episode: Why Drinking Dreams Are a Good Sign RESTLESS BY DESIGN
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Ellen Archer @wisdomrecovery.bsky.social · 29/03/2026
Your brain: “Remember this?” You: watching it instead of doing it That’s called progress. New episode: Why Drinking Dreams Are a Good Sign RESTLESS BY DESIGN
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Ellen Archer @wisdomrecovery.bsky.social · 29/03/2026
I’m tired of hearing protests don’t make a difference. If no one showed up, the same people would be asking why the streets are empty. Also? Protests are full of people saying, “I didn’t know my community cared this much.” There are organizers, resources, and so many ways to get involved.🏹
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Ellen Archer @wisdomrecovery.bsky.social · 28/03/2026
I'm attending No Kings's event, “NO KINGS 3 SPOKANE” - sign up now to join me! www.mobilize.us/mobilize/eve...
mobilize.us
NO KINGS 3 SPOKANE · Mobilize
**We have the power and are claiming it together. No Thrones. No Crowns. No Kings.** What began in 2025 as a single day of defiance has become a sustained national resistance to tyranny, spreading fr...
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Ellen Archer @wisdomrecovery.bsky.social · 27/03/2026
Had a drinking dream and woke up like, “Well… guess I ruined everything.” Good news: you didn’t. New podcast episode...
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Ellen Archer @wisdomrecovery.bsky.social · 27/03/2026
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Marc Murphy @murphycartoons.bsky.social · 22/03/2026
#ICE going to work TSA? What could go wrong?
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Ellen Archer @wisdomrecovery.bsky.social · 20/03/2026
The US is committing Putin assisted suicide.
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Ellen Archer @wisdomrecovery.bsky.social · 18/03/2026
Less shame. Less self-blame. More people who understand how they work and can offer themselves something new. That’s how we build what comes next. (New episode up. Link below)
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