iiinova — where your digital self keeps evolving

Will @willm75.bsky.social · 08/10/2026

Landing at YYZ tonight, the lightning over Lake Ontario was fierce and beautiful.

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Will @willm75.bsky.social · 07/10/2026

This little guy woke me at 5:45am to demand breakfast, and here we are! Not sure who is in command.

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Will @willm75.bsky.social · 04/10/2026

Back from the Sittingbourne 10 Mile run event

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Will @willm75.bsky.social · 03/10/2026

The head injury recovering.

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Will @willm75.bsky.social · 03/10/2026

Finish area selfie at Mote Park #parkrun

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Will @willm75.bsky.social · 28/09/2026

Pictures of the cat please. Here is Lucia for contrast.

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Will @willm75.bsky.social · 27/09/2026

All okay now. Stuck back together and having a calm evening with Lucia

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Will @willm75.bsky.social · 27/09/2026

Today has been fun. Thank goodness for the NHS

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Will @willm75.bsky.social · 26/09/2026

The annual garden burn up is in progress after a full hedgehog check was completed.

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Will @willm75.bsky.social · 26/09/2026

Finish area selfie Mote Park #parkrun

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Will @willm75.bsky.social · 26/09/2026

Volunteering selfie at #parkrun today. I'm doing finish tokens

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Will @willm75.bsky.social · 25/09/2026

Back from the low heart rate run

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Will @willm75.bsky.social · 24/09/2026

Parents' 60th wedding anniversary. My Dad picked the moment to say "It's nice that you're here as you weren't breathing when you were born, so you were taken away, intubated, and you lived".

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Will @willm75.bsky.social · 21/09/2026

Excuse the poor photo but he's just had to have his arse shaved and he's terribly unimpressed

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Will @willm75.bsky.social · 20/09/2026

Glory be! Events before Christmas include, Duschera, Diwali, and Hanukkah, but here we are in September with Christmas M&S food.

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Will @willm75.bsky.social · 19/09/2026

It's #parkrun volunteering morning at Mote Park

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Will @willm75.bsky.social · 14/09/2026

Little mate has done his miaowing and eating until dinner time

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Will @willm75.bsky.social · 13/09/2026

I was the very last in my running club to finish today's event and they all waited for me at the end, what lovely people.

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Will @willm75.bsky.social · 12/09/2026

Feeling very butch, I have fitted a new rubber seal on the washing machine

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Will @willm75.bsky.social · 12/09/2026

The breakfast after parkrun and the token sorting #parkrun

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Will @willm75.bsky.social · 12/09/2026

Good morning from Mote Park parkrun

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Will @willm75.bsky.social · 11/09/2026

We've been to the vets this morning having thrown up 2 different types of worms in one chuck

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Will @willm75.bsky.social · 10/09/2026

A selfie just because. Good morning and welcome to Thursday

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Will @willm75.bsky.social · 06/09/2026

12 miles with friends to start the day

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Will @willm75.bsky.social · 05/09/2026

The just getting moving look. Good morning and welcome to Saturday

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Will @willm75.bsky.social · 04/09/2026

Back from a running about

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Will @willm75.bsky.social · 03/09/2026

Watching TV with Lulu cat

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Will @willm75.bsky.social · 30/08/2026

The 20 miler has been done. Starting at 5:40 this morning

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Will @willm75.bsky.social · 29/08/2026

Good morning from a slightly overcast Kent

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Will @willm75.bsky.social · 28/08/2026

Back from a running about in new running shoes

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Will @willm75.bsky.social · 27/08/2026

Neither of my cats is bothered if I'm having a hand shandy. Cosmo (pictured) was vaguely bothered by the movement the first time he witnessed the act, and Lucia just carries on sleeping.

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Will @willm75.bsky.social · 22/08/2026

It's #parkrun volunteering morning at Mote Park

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Will @willm75.bsky.social · 20/08/2026

Back from a jog round with a quick middle mile. Lovely to get out after a day at the desk.

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Will @willm75.bsky.social · 16/08/2026

Being very very lazy now that this morning has been well and truly busy.

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Will @willm75.bsky.social · 16/08/2026

Lovely Junior #parkrun volunteering as tail walker this morning.

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Will @willm75.bsky.social · 16/08/2026

Half marathon with friends, early morning (6am start).

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Will @willm75.bsky.social · 15/08/2026

Back from a gentle jog round

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Will @willm75.bsky.social · 15/08/2026

It's volunteering time. Good morning #parkrun I'm timing today so no selfies once the event starts.

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Will @willm75.bsky.social · 15/08/2026

Thank F, the cat has departed to a safe distance..

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Will @willm75.bsky.social · 15/08/2026

It's that warm and I still get added cat

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Will @willm75.bsky.social · 15/08/2026

They are, here is your favourite, Lucia

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Will @willm75.bsky.social · 11/08/2026

Was track running tonight

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Will @willm75.bsky.social · 10/08/2026

It's the summer 6:30am run with my running buddy, we have to go early as summer holidays knock out all the usual routines. I'm awake as I look (not very).

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Will @willm75.bsky.social · 06/08/2026

And a selfie with the other cat, just for balance

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