iiinova — where your digital self keeps evolving

Discovering access to local food and its producers. A visit to the Cuyahoga Valley Farmers. Market and The PurpleBrown Farm Store in Peninsula, Ohio. wandaduck990930.substack.com/p/autumn-alm...

wandaduck990930.substack.com

Autumn Almanac

This is my street and I’m never gonna leave it!

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Wanda Duck @wandaduck.bsky.social · 17h

#Caturday — mischief is about to happen!

Bernie the grey and white tabby cat clings to a chair waiting for play to begin.

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Wanda Duck @wandaduck.bsky.social · 03/10/2026

What happens when #Caturday coincides with laundry day!

A large grey snd white tabby is nested inside a laundry bag on top of neatly folded clothes!

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Wanda Duck @wandaduck.bsky.social · 30/09/2026

I had to switch out my profile picture. I am no longer a round blob! Here is a rough sketch of how it feels to lose 70 pounds. The dots represent H2O and CO2 leaving fat cells. My body changes sizes within the parameters of Leonardo DaVinci’s diagram of human proportions! #WeightLoss #Art

Based on Leonardo DaVinci’s drawing of human proportions: dots of H2O and CO2.

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Wanda Duck @wandaduck.bsky.social · 26/09/2026

#music Woke up this morning with this #Kinks song on repeat in my head: youtu.be/3Vqvi6rrtWo?...

youtu.be

Summer's Gone

YouTube video by THE KINKS - Topic

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Wanda Duck @wandaduck.bsky.social · 25/09/2026

End of September garden pics:

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Wanda Duck @wandaduck.bsky.social · 20/09/2026

It's all over now. Bye bye #Smart_car. I loved you and wanted you to last until I could no longer drive you, but your engine died and I could not afford to replace it.

Picture of a bus stop in Akron Ohio. It is a sheltered stop with a picture of a dinosaur at the rear.

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Wanda Duck @wandaduck.bsky.social · 17/09/2026

#ODG No owls but plenty of ducks and geese gather by Summit Lake in #Akron.

A big crowd of ducks and geese gather around a small tree for some R&R.

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Wanda Duck @wandaduck.bsky.social · 08/09/2026

Urban Farmers' Markets are essential for those living in #food_deserts.

A small city farmers' market in full swing with vendors in tents and local folks shopping for fresh produce.

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Wanda Duck @wandaduck.bsky.social · 22/08/2026

#Caturday morning playtime with Bernie. He loves this old library chair

A large grey and white cat sprawls across a wooden library chair reaching for his fox toy on a string.

Bernie the cat poked through the arm rest to swipe at his toy.

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Wanda Duck @wandaduck.bsky.social · 17/08/2026

For pleasure and weight loss:

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Wanda Duck @wandaduck.bsky.social · 16/08/2026

Describe your music tastes with 3 artists, no genres. 1. The Kinks kover most of my fave genres (rock, punk, heavy metal, British music hall, rock opera) 2. Dred Scott (jazz musician not the historical figure) 3. Sockeye

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Wanda Duck @wandaduck.bsky.social · 08/08/2026

International Cat Day Appreciation Post! #Caturday

A grey and white tabby cat sits in front of Kinks posters.

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Wanda Duck @wandaduck.bsky.social · 31/07/2026

Take a trip back to 1969 via an old sketch book! #Art #Sketchbook open.substack.com/pub/wandaduc...

open.substack.com

1969

Images from my sketchbook

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Wanda Duck @wandaduck.bsky.social · 25/07/2026

#musicchallenge #songbuilding Here’s an entire rock opera on the topic of school by #theKinks: youtube.com/playlist?lis...

youtube.com

Schoolboys in Disgrace - YouTube

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Wanda Duck @wandaduck.bsky.social · 21/07/2026

Check out this post about my #physical_therapy for #weight_loss journey and how I have to change my #self_caricatures as I lose weight. #art #comicbookstory

A page from a sketchbook of the artist dealing with obesity. It is a rough draft for a comic book story about how physical therapy helped the artist lose weight.

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Wanda Duck @wandaduck.bsky.social · 07/07/2026

Some life updates and reflections on the Fourth of July with Bernie the Cat and Horatio the Shetland Sheepdog: open.substack.com/pub/wandaduc...

open.substack.com

Fireworks and Thunderstorms

Celebrating a year back in our home!

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Wanda Duck @wandaduck.bsky.social · 17/05/2026

The Lessons Physical Therapy brings to Physical Acting and vice versa open.substack.com/pub/wandaduc...

open.substack.com

The Lessons Physical Therapy brings to Physical Acting and vice versa

Every Body's a Star

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Wanda Duck @wandaduck.bsky.social · 07/05/2026

Working on several projects. Check out #MyArt:

A pen and ink drawing of a pair of human legs with medieval shoes, topped by a mask with several protrusions, including a right arm topped by a horses head. copyright WSDuke

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Wanda Duck @wandaduck.bsky.social · 23/04/2026

@chubicki.bsky.social Thank you for bringing the joy & delight to #Survivor50. You should have your own tv show perhaps a science show for kids and adults that is also a game show designed by you, not the fans and certainly not Jimmy Fallon!

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Wanda Duck @wandaduck.bsky.social · 22/04/2026

Join me for a walk along the Ohio Canal Towpath as I muse about my physical therapy journey: open.substack.com/pub/wandaduc...

open.substack.com

Walking

Because my hamstrings were grumbling

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Wanda Duck @wandaduck.bsky.social · 04/04/2026

Gearing up to write more. Check out my latest substack: open.substack.com/pub/wandaduc...

open.substack.com

The End

or predicting the future via drawing

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Wanda Duck @wandaduck.bsky.social · 09/02/2026

“Oh I beg to dream and differ from the hollow lies This is the dawning of the rest of our lives On holiday!”

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Wanda Duck @wandaduck.bsky.social · 07/02/2026

Bernie is searching for treats in a delivery bag from our fave pet supplies store on a #Caturday.

The nose and eyes of a grey snd white cat peek out from a Pets Supplies Plus bag.

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Wanda Duck @wandaduck.bsky.social · 04/02/2026

#CBSSurvivor references on #TheMajorityReport today! Keep your eyes on the players (Ice Agents) who are losing energy in the game. #KenKlippenstein was on to report on Ice behind the scenes.

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Wanda Duck @wandaduck.bsky.social · 04/02/2026

Klippenstein’s reporting on how the feds are identifying so-called “antifa leaders” is terrifying: open.substack.com/pub/kenklipp...

open.substack.com

Feds Identify “Leader of Antifa”

The list they're creating says so, anyway

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Wanda Duck @wandaduck.bsky.social · 02/02/2026

So happy to find this brand new novel by @stephenfishbach.bsky.social on my doorstep today! I think we all could use some escape from reality via reality tv in fiction format.

Autographed title page of “Escape!” By Stephen Fishbach featuring an island rising up from an ocean and fish cartoon as part of the author’s signature.

Book cover of “Escape!” by Stephen Fishbach. Tropical foliage and a boom mic, signifying the reality tv experience.

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Wanda Duck @wandaduck.bsky.social · 29/01/2026

The cruelty and the unfairness of this racist act about to take place:

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Wanda Duck @wandaduck.bsky.social · 28/01/2026

In #Ohio, Governor #DeWine wants protesters to ignore the right to conceal/carry by keeping your firearms at home. But if you are a right wing protester, carry on and do what you do so well!

Headline from Akron Beacon Journal: “DeWine: Protestors should be unarmed despite law”

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