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Walking Scotland @walkingscotland.bsky.social · 18h

A little Joke of the Day from our staff over at the Health and Wellbeing Village at the Dunhill Links. "Why did the golfer wear 2 pairs of trousers?" Check the replies for the answer 🤭👇 #DunhillLinks #MovementforHealth #ActiveScotGov

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Walking Scotland @walkingscotland.bsky.social · 20h

It's Day 3 at the Alfred #DunhillLinks Championship ⛳! We’ve been having some great conversations with visitors at our stall. It has been inspiring to hear about how many people feel walking is important for our overall wellbeing 👣. #DunhillLinks #ActiveScotGov

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Walking Scotland @walkingscotland.bsky.social · 01/10/2026

Did you catch the Wallace Monument lit up in Stirling last night? For the #BigWalkingBreak, and to celebrate 30 years of Walking Scotland, monuments across Scotland lit up to help us mark the occasion. Did you see them light up? 📸 Tag us to share your pictures with us!

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Walking Scotland @walkingscotland.bsky.social · 01/10/2026

We’re at the Alfred #DunhillLinks Championship in St Andrews 🏌️! We are looking forward to meeting lots of folk over the coming days. But we're most excited to talk about all things walking and wheeling, and why it matters. If you’re here today, make sure to stop by our stall and say hi 👋.

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Walking Scotland @walkingscotland.bsky.social · 30/09/2026

And that’s a wrap! The team at Walking Scotland are back through the door from our break, and we can already feel the difference 30 minutes have made as part of the workday. How did your #BigWalkingBreak make you feel?

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Walking Scotland @walkingscotland.bsky.social · 30/09/2026

Today we're stepping out for the #BigWalkingBreak at 10.30am 👣. We want to see how you're getting involved. Whether you're stepping out with colleagues, friends, family or enjoying a solo walk or wheel, we want to see your photos 📸! So, don’t forget to tag us!

Let's step out together.
Today at 10.30am for the
Big Walking Break

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Walking Scotland @walkingscotland.bsky.social · 28/09/2026

Only a couple of days left until we step out together for the #BigWalkingBreak 👣 Grab your friends, colleagues or neighbours and join us at 10.30am on Wednesday. See how a 30 minute walk or wheel can change your world. Sign up: walkingscotland.org.uk/get-involved...

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Walking Scotland @walkingscotland.bsky.social · 28/09/2026

Susan began walking a few years ago to support her own health when she was looking after a family member. Health Walks are a supportive and welcoming way to start or continue your walking journey. Thank you to the volunteers who make them happen. walkingscotland.org.uk/get-involved...

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Walking Scotland @walkingscotland.bsky.social · 24/09/2026

Personal stories are a powerful way to inspire other people to walk or wheel more. To anyone who has shared their story over the past 30 years, thank you. You're helping to inspire others to walk and wheel more. Want to share your story? Visit our website: walkingscotland.org.uk/why-walking-...

“Starting small, even a short 30 minute stroll has huge benefits and like me you never know where it could lead.”

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Walking Scotland @walkingscotland.bsky.social · 22/09/2026

Today marks #WorldCarFreeDay. Walking is one of the best ways to tackle the climate-nature emergency and support Scotland’s journey towards Net Zero. If more of us choose to walk, CO2 emissions, noise and air pollution from traffic would reduce.

We're caring for our environment by choosing to walk or wheel.

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Walking Scotland @walkingscotland.bsky.social · 21/09/2026

For 30 years, we've been championing the benefits of walking and wheeling. In 30 minutes, you can discover them for yourself. On Wednesday 30 September at 10.30am, step out with us as part of the #BigWalkingBreak. Let's step out together. walkingscotland.org.uk/get-involved...

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Walking Scotland @walkingscotland.bsky.social · 21/09/2026

#MondayMotivation Tracking our steps can help us stay motivated. Although it’s not about the distance we walk or wheel, a personal challenge to increase your step count can help keep us motivated. What keeps you motivated to walk or wheel?

A woman crosses a bridge, checking her smart watch.

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Walking Scotland @walkingscotland.bsky.social · 17/09/2026

Rae's family honoured her love of walking by choosing us as the charity at her funeral service. If you’d like to find out more about donating in memory of a loved one, get in touch at hello@walkingscotland.org.uk.

“We think she would have been delighted to know that her final gift would help others experience the same lifelong benefits that walking gave to her.”

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Walking Scotland @walkingscotland.bsky.social · 14/09/2026

Fiona joined the Step Count Challenge when she started in a new role to connect with colleagues. Want to get involved? Our Autumn Step Count Challenge is just around the corner. Sign up before Friday 18 September and use the code AUT2026 at checkout to enjoy a 20% discount.

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Walking Scotland @walkingscotland.bsky.social · 11/09/2026

#PawsOnPaths Nia the Cockapoo was far too busy scouting out her next adventure to smile for the camera, but she loves pottering along the local paths with Carl, our Walking Schools Manager ☀️ Share your #PawsOnPaths photos for the chance to win a Walking Scotland dog bandana!

Nia, a black cockapoo, walks along a gravel path.

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Walking Scotland @walkingscotland.bsky.social · 10/09/2026

Delighted to attend yesterday's debate on the motion on Walking Scotland's 30th Anniversary, kindly submitted by Paul McLennan, MSP. Great cross party support and celebration of the work of Walking Scotland. 🚶@paulmclennanmsp.bsky.social

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Walking Scotland @walkingscotland.bsky.social · 09/09/2026

#WednesdayWalksToWalkMore Revamp your daily work commute. Can you get off the bus a stop early or park a little further away to get some extra steps in? If you work from home, try a false commute. How do you get extra steps into your workday?

“When I’m working from home, I try to get out for a 30 minute walk before I log on in the morning. It makes me feel more focused and ready to work.”

Kathryn, Stories and Media Officer

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Walking Scotland @walkingscotland.bsky.social · 08/09/2026

Tomorrow, MSPs will be debating a motion highlighting Walking Scotland's 30 years of achievements. Thanks to @PaulMcLennan7 for tabling the motion. We're looking forward to celebrating the many benefits of walking and wheeling 🎉 www.parliament.scot/chamber-and-...

parliament.scot

The Scottish Parliament

The Scottish Parliament examines what the Scottish Government is doing, makes new laws on devolved matters and debates the issues of the day.

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Walking Scotland @walkingscotland.bsky.social · 07/09/2026

This September we’re turning 30. From Paths for All to Walking Scotland, it’s been a journey full of people passionate about making walking and wheeling accessible. We’d love to hear who you would like to thank for making your walking or wheeling experience better.

Who do you want to thank for making your walking or wheeling experience better?

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Walking Scotland @walkingscotland.bsky.social · 02/09/2026

Yesterday, the Scottish Government released the Programme for Government. We're asking our politicians to commit to help making walking part of people’s everyday lives, for the short journeys and for the big reasons. Read our full comments on our website: walkingscotland.org.uk/walking-scot...

walkingscotland.org.uk

Walking Scotland reacts to Programme for Government

We continue to urge the Scottish Government to make walking and wheeling a priority. Yesterday, the Scottish Government released the Programme for Government, which outlines what our Ministers want…

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Walking Scotland @walkingscotland.bsky.social · 01/09/2026

The team joined an All Ability Health Walks workshop yesterday. It was a great session about how we can make sure walking and wheeling are accessible and enjoyable for everyone. Thanks to @SDS_sport for delivering the training.

A smiling woman in a Walking Scotland jacket and arm band leads a small group alongside a woman in a wheelchair. They are walking along an urban pavement.

A small group sit around a table with laptops, having a discussion.

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Walking Scotland @walkingscotland.bsky.social · 31/08/2026

4,000 steps or 14,000 steps, if you have a step count target, we’d love to know where you hit it! 👣 On your walk to work, a trip to pick up some milk, an after-dinner stroll? Or perhaps it was when you nipped to the kitchen to make a quick cup of tea.

Where did you hit your step count target today?

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Walking Scotland @walkingscotland.bsky.social · 26/08/2026

Each year the Scottish Government write a Programme for Government. It outlines their priorities, policy goals and proposed legislation. In the 2026 Programme for Government we’re urging the Scottish Government to make walking and wheeling a priority. walkingscotland.org.uk/our-2026-pro...

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Walking Scotland @walkingscotland.bsky.social · 25/08/2026

#PawsOnPaths Finn has officially declared today a Roll-Around-In-The-Grass Appreciation Day and who are we to argue? Next time you’re out walking or wheeling, channel your inner Finn. Maybe skip rolling in the grass, but do stop, look around, breathe, and enjoy the tiny wonders of a walk or wheel.

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Walking Scotland @walkingscotland.bsky.social · 20/08/2026

Hybrid working has changed how we work and live, including how much we walk and wheel. Our Scottish Walking and Wheeling Survey 2025 found that 30% of people walk or wheel more when working from home, but 37% walk or wheel less. How has hybrid working changed your walking or wheeling habits?

Do you walk or wheel more when working from home? 30 of people walk or wheel more. 37% of people walk or wheel less.

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Walking Scotland @walkingscotland.bsky.social · 19/08/2026

#WednesdayWaysToWalkMore Looking for ways to add more walking or wheeling into your day? We can help! Head to our website and use the spinner for ideas that fit easily into your day. walkingscotland.org.uk

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Walking Scotland @walkingscotland.bsky.social · 17/08/2026

The Kiltwalk is coming to Edinburgh in September, and we want to see you there! By fundraising for Walking Scotland, you’re helping us make Scotland a walking and wheeling nation for everyone. Sign up today: walkingscotland.org.uk/get-involved...

A group of people walk wearing kilts and Walking Scotland t shirts.

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Reposted by Walking Scotland

Kirsten Robb @krobbgreen.bsky.social · 15/08/2026

In @walkingscotland.bsky.social EK Walking Action Plan, people said they would walk more with groups like health walks. Get Walking Lanarkshire is recruiting new volunteer health walk leaders. Including for Thursdays at Calderglen Country Park and potential new walks in our area. Get in touch.

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Walking Scotland @walkingscotland.bsky.social · 13/08/2026

#PawsOnPaths Meet Tilly, who's full of beans and powered entirely by enthusiasm. She gets Ewa, our MEAL Officer, out walking no matter the weather. Show us the furry friend who keeps you moving. Make sure to tag us in your photos for the chance to win a Walking Scotland bandana.

Tilly, a Collie dog, sits on a path looking up at the camera with an alert, friendly expression.

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Walking Scotland @walkingscotland.bsky.social · 12/08/2026

#WednesdayWaysToWalkMore The start of a new school year is the chance to begin building healthy habits. Walking and wheeling to and from school improves young people’s physical, social and mental health. Why not set up a walking bus? Or try a park and stride if you live further away.

5 students in school uniforms walking along a road through a wildflower meadow.

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Walking Scotland @walkingscotland.bsky.social · 10/08/2026

#MondayMotivation You don’t need a marathon to kickstart the week. A 15 minute walk or wheel can work wonders. Think of it as a mini mood upgrade to boost your energy, improve focus and help you feel more positive. Short walk and wheels add up, especially when they become part of your daily routine.

A woman pushes a pram down a high street. She has long brown hair and is wearing a navy blue jumper and jeans.

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Walking Scotland @walkingscotland.bsky.social · 07/08/2026

Research shows that helping people feel safer on our streets encourages them to walk or wheel more. This includes keeping walkers and wheelers separate from people driving or cycling. What would need to change on the streets near you to encourage you to walk or wheel more? 🤔

Did you know? Helping people feel safer on our streets encourages them to walk or wheel more. This includes keeping walkers and wheelers separate from people driving or cycling. Low driving speeds, smooth surfaces and direct roues also help.

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Walking Scotland @walkingscotland.bsky.social · 04/08/2026

Rachele, our Schools KTP Development Officer, added some final steps to their Summer of Sport Step Count Challenge total while out exploring this weekend 👣 If you took part and haven't logged all your steps yet, make sure to do so before midnight on Sunday 9 August.

Three people stand on a riverside promenade facing a bridge and modern skyline, one person carrying a tote that reads "Walking Scotland."

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Walking Scotland @walkingscotland.bsky.social · 03/08/2026

In a summer packed with sport, we’ve loved travelling to events across Scotland to promote the power of walking and wheeling. Let's keep the momentum going. What’s been your favourite walking or wheeling moment this summer so far? Share a photo, a memory or a route you love. #2026SummerofSport

Walking Scotland banner reading "Your national walking and wheeling charity" flanked by two human-shaped green topiary figures with raised arms at an outdoor event.

Our Corporate and Community Fundraiser is smiling behind a Walking Scotland stall.

Health and Wellbeing Village event tent, under a blue sky.

Community wellbeing stall under trees with a Glasgow Life Sport canopy and Walking Scotland banners beside an NHS mobile unit.

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Walking Scotland @walkingscotland.bsky.social · 31/07/2026

A reminder that applications for our SPT Community Path Fund close on Wednesday 12 August at 12pm. Supported by @weareSPT, the fund helps communities in #Strathclyde improve local walking and wheeling routes. Find more information on our website: walkingscotland.org.uk/our-work/pat...

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Walking Scotland @walkingscotland.bsky.social · 30/07/2026

Today is #InternationalFriendshipDay and we’re celebrating the joy of going for a walk or wheel with a friend, family member or colleague. A walk and wheel can be the perfect way to catch up with loved one. It can also help keep us motivated. Who will you walk or wheel with today?

31% of people would walk or wheel more if they had someone to walk with. Scottish Walking and Wheeling Survey 2025

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Walking Scotland @walkingscotland.bsky.social · 28/07/2026

📣 The Summer of Sport Step Count Challenge ends on Sunday but you still have chance to sign up! Gather your team of 5 and register today to enjoy a week of walking, wheeling and feeling good: walkingscotland.org.uk/summer-of-sp...

Three people walk along a pavement. They are wearing sunglasses and smiling.

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Walking Scotland @walkingscotland.bsky.social · 26/07/2026

Heading to the 2026 Women's Open? Make sure to visit the Health and Wellbeing Village and say hello 👋 We're still here for 1 more day, so if you're around make sure to come and have a chat. Let's work together to support a more active Scotland 🤝 #WSOOnTheGreen #2026SummerofSport #ActiveScotGov

Kevin Lafferty, Walking Scotland's CEO stands behind a Walking Scotland stall.

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Walking Scotland @walkingscotland.bsky.social · 23/07/2026

We're excited to be at the 2026 Women's Open Health and Wellbeing Village today⛳️ We're here until Sunday to chat all about how walking and wheeling help us build more activity into our daily lives. Make sure to come along and say hello! 👋 #2026SummerofSport #TogetherWeMoveScotland #ActiveScotGov

A woman wearing a Walking Scotland t-stands behind a stall with Walking Scotland merchandise. She is smiling.

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Walking Scotland @walkingscotland.bsky.social · 22/07/2026

Due to popular demand #PawsOnPaths is back! Say hello to Loki, the adorable guide dog puppy in training for #GuideDogsScotland. When he's not hard at work, Loki loves long walks with Ian, our Policy and Campaigns Officer 🐕 Do you have a walking and wheeling canine companion? We'd love to see them!

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Walking Scotland @walkingscotland.bsky.social · 21/07/2026

Where are you walking or wheeling this week during the #SummerStepCount? Share a photo and tell us where your steps are taking you this week. It could be your local park, a favourite beach, a famous landmark or simply the route you walk or wheel to the shops.

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Walking Scotland @walkingscotland.bsky.social · 17/07/2026

Whether you're taking part in our Summer of Sport Step Count Challenge or just looking for ways to get more steps in this week, why not try these mini challenges? They're fun ways to get walking and wheeling more, in the spirit of a summer packed with sport. #summerstepcount

Mini challenges. Team talk: gather your team (in-person or virtually) and go for a walk and talk together. It’s a great way to connect!
Stadium loops: turn your local park or streets intoa stadium circuit. Plot a circular route and see how many laps you can complete.
Half-time walk: just like athletes recovering between halves or attempts, use the down-time during sport coverage to keep moving.

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Walking Scotland @walkingscotland.bsky.social · 14/07/2026

Thinking about applying to our SPT Community Path Fund? Supported by @weareSPT the fund helps communities in #Strathclyde improve places for walking and wheeling. If you have any questions our team are here to help. Get in touch: walkingscotland.org.uk/our-work/pat...

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Walking Scotland @walkingscotland.bsky.social · 08/07/2026

Did you know that walking helps you be more creative? Next time you’re stuck on a problem, take it for a walk. You might come up with the solution! Find out more about how walking and wheeling can spark creativity on our website: walkingscotland.org.uk/resource/wal...

Did you know? Researchers have found that walking can boost creative thinking by a large amount - about 60% more than when you're sitting down.

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Walking Scotland @walkingscotland.bsky.social · 06/07/2026

We’re thrilled that the Summer of Sport Step Count Challenge kicks off today for 4-weeks of walking, wheeling and feeling good 🚶‍♂️ Not secured your place yet? There’s still time! You can sign up at any point during the challenge, until Sunday 2 August. walkingscotland.org.uk/summer-of-sp...

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Walking Scotland @walkingscotland.bsky.social · 03/07/2026

Whether you’re tracking your steps, exploring new routes or looking for a little extra motivation, there’s a walking app out there to help you get moving. We’ve rounded up some of the most useful apps from simple step counters to detailed route planners. walkingscotland.org.uk/walking-hub/...

A mobile phone showing the Walking Scotland website.

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Walking Scotland @walkingscotland.bsky.social · 01/07/2026

With the high temperatures we've been experiencing across Scotland, it's important to remember the steps we can take to stay safe in hot weather ☀️

Staying safe in hot weather:
Stay hydrated
Use sun protection
Choose clothing wisely
Avoid being outside during the hottest part of the day
Take regular breaks.

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Walking Scotland @walkingscotland.bsky.social · 30/06/2026

Walking is about more than just getting from A to B. Step Count Challenge participant, Jedrzej, puts it perfectly. Ready to get involved? Our free 4-week Summer of Sport Step Count Challenge starts Monday 6 July. Let’s step into summer! walkingscotland.org.uk/summer-of-sp...

“It's made me realise that walking is one of the simplest ways to clear my head, stay active, and appreciate the world around me, so it's definitely a habit I want to keep.” Jedrzej, Step Count Challenge participant

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Walking Scotland @walkingscotland.bsky.social · 29/06/2026

Scotland’s World Cup dreams may be over… but don’t let frustration build up. This Monday, turn it into something positive. #WalkItOff Train delayed? #WalkItOff Work stress piling up? #WalkItOff Spilled your morning coffee? #WalkItOff walkingscotland.org.uk/get-involved...

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Walking Scotland @walkingscotland.bsky.social · 26/06/2026

📣 We're hiring! Want to be part of a team that's helping to make Scotland a walking and wheeling nation? We're hiring a Walking Environments Development Officer and a Walking Networking Training Officer. Find out more and apply: walkingscotland.org.uk/about-us/car... #charityjob

Join our team. We're hiring for 2 roles. Walking Environments Development Officer and Walking Network Training Officer.

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