I've just started experimenting with the Oura Ring to see if it can help me with pacing.
This first article introduces why I’m trying it out and what I hope to gain. I’ll share more soon.
#OuraRing #Pacing #ChronicIllness #Neurodivergent #EnergyManagement #SelfCare #ChronicFatigue #ADHD #Autism
vikkyleaney.substack.com
The Oura Ring: A Tiny Tech Companion
Part jewellery, part data scientist — but for many women who are neurodivergent or living with chronic illness, it’s quietly revolutionary.