iiinova — where your digital self keeps evolving

Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 20h

My kitchen is looking great, half the cabinets are hung. I don't even recognize the space. Happy Hump Day 4 Times

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 05/10/2026

Good Morning 🌞 Happy Monday Heading to Pilates to set the tone for my week. My new kitchen cabinets are being delivered today and I am so excited to watch my kitchen renovation take shape. Happy Monday.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 04/10/2026

I wish you could smell just how good this banana bread is...

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 03/10/2026

Guys, stop contacting us on our social media platforms for meetings!

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 29/09/2026

I've got Hartford CT on my mind in October. Dates will be available soon. Don't forget to sign up for my updates through my website at perfectdateforu.com.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 29/09/2026

I'm not retiring yet but it has been on my mind. Book the girl as she may be gone one day before you get to meet.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 29/09/2026

My kitchen renovation has begun and I can't wait to see it take shape. Electrical work is done, flooring ready to be laid, cabinets and appliances have been ordered. I'm expanding, opening up and adding a breakfast bar to the kitchen.

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Reposted by Vicki Vale NYC Gal 💖

Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 02/02/2026

Move a little closer. I only bite if you want me to...

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 22/09/2026

Happy Fall Astronomical autumn in the Northern Hemisphere officially begins on Tuesday, September 22, 2026, at 5:05 p.m. PDT, coinciding with the September equinox.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 21/09/2026

Good Morning Good Morning Good Morning Saying Goodbye to Summer and Hello Fall🍁

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 17/09/2026

I've been taking some time off this month working on a project and enjoying some beach time. Nicely tanned, well rested and ready to head back to the city for some fun 😁

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 13/09/2026

The quarterfinals were amazing. Congratulations to the US Open Winners 🏆 A magical time was had and of course I tried the frozen Honey Deuce😋

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 08/09/2026

Heading to the US Open today with a cherished friend and couldn't have asked for a better day. I'm a lucky girl.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 06/09/2026

I'm not a fan of TER & the review culture. I hadn't received by request any new reviews since 2018 but apparently I have been reviewed 2x this summer w out my knowledge, it seems to have put me back on the Top 100 NYC provider list at #52. Ladies, yay or nay to revisit reviews? Thought's please...

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 01/09/2026

I've been procrastinating far too long and finally going to make some decisions and begin my kitchen renovation. Tired of looking at the baron room once known as my kitchen. May even buy my new appliances this week, too. Wish me luck.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 31/08/2026

Do I look soft and girly? The perfect PJs for our next overnight... don't you think 🤔

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 25/08/2026

Brought the car back in the city. Guess where I am? Sitting in the car for alternate side parking 🅿️ 😂😂

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 22/08/2026

Heading to pilates shortly and meeting my cousin for a class. After pilates, I will be heading to the spa for a 90 minute deep tissue massage to relax and unwind. This is going to be a great day.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 21/08/2026

This was the outfit for the day. Happy Friday 😊

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 15/08/2026

Happy Saturday 😁 Finally, a perfect summer day. Sitting in my neighborhood park sipping on a Greek Frappe and getting a little sunshine.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 12/08/2026

Looking forward to my date this evening at the TWA Hotel, my favorite.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 10/08/2026

Just Another Manic Monday, Wish It Was a Sunday... Beginning my week with pilates. How are you beginning yours?

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Reposted by Vicki Vale NYC Gal 💖

Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 03/08/2026

How's the view?

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 04/08/2026

Good morning 🌞 Heading back to the city after a fun weekend of catching up with friends in the Hamptons which included Pilates and way too much fun.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 01/08/2026

Pilates was at 8:30 this morning and now for some well earned beach time. Then there is a party at the house this evening. Always available fora visit.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 31/07/2026

Good morning 🌞 Heading to the Hamptons for the weekend to see friends who do pilates and lay by the pool. Both which I'm very good at.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 30/07/2026

Getting a mammogram today, have to keep these girls healthy and happy.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 30/07/2026

Would be nice if we finally got some really nice summer weather in the NE. My hair can't take this anymore. But pilates was amazing this morning as always.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 28/07/2026

Can you believe there is some alternate street parking here in the city that runs from 11:30am-1pm. The car goes back to its suburban home after the weekend.

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Reposted by Vicki Vale NYC Gal 💖

Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 16/07/2026

It's restaurant week (month) again, July 20th through August 16th. Offering incentives for those who book a lunch or dinner date.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 26/07/2026

Meeting up with my cousin for pilates soon. I like our new Sunday ritual 😁

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 25/07/2026

Next stop is Parsippany NJ this MONDAY only

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 25/07/2026

I'm still in bed and I don't feel bad about it. Happy Saturday😁

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 24/07/2026

I will no longer be eating fruits and vegetables unless it comes from a farmer's market and is really organic and no pesticides.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 24/07/2026

Out by the pool getting some ☀️. I haven't had time to work on my tan this summer

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 23/07/2026

I'll be meeting @rachelmillerlv.bsky.social in Hartford tomorrow. A day of duos and laying by the pool. #girlsjustwanttohavefun It's the #summerofduos.

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 23/07/2026

Good morning. Pilates was amazing this morning. Best way to begin my day. How do you like to start your day?

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 20/07/2026

If you love kitties, you will love this video 💕

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Vicki Vale NYC Gal 💖 @vickivalenycgal.bsky.social · 19/07/2026

My cousin joined pilates with me and can't wait to make her a convert pilates princess, too.

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