Vinny @vgr1.bsky.social · 22/06/2025Bluesky exclusive. Here’s a look at how my prep is going. 5 weeks out 827316
Vinny @vgr1.bsky.social · 20/04/2025Early morning leg day after a wild weekend!! Felt great to be back!! 11438
Vinny @vgr1.bsky.social · 11/04/2025This morning’s fasted cardio result! Also me wearing work clothes 526316
Vinny @vgr1.bsky.social · 27/02/2025So far, this week’s workouts have gone really well. I’m off today and heading to the Arnold Classic in Columbus, but training resumes tomorrow!!! 11048
Vinny @vgr1.bsky.social · 17/02/2025It’s been a little while so here’s an update, post Atlantis cruise. Only down 7lbs lol. Gotta bring that back up!! 0993
Vinny @vgr1.bsky.social · 31/01/2025So close to starting my contest prep…but first, I got a vacation to go on!! 0523
Vinny @vgr1.bsky.social · 12/01/2025Just got back from cardio and abs. Trying to snatch this waist LOL 41137
Vinny @vgr1.bsky.social · 12/01/2025Feeling down on myself tonight. Seeing the progress of some other bodybuilders compared to mine is kinda discouraging. I know I gotta keep pushing but I’m having a hard time keeping the negative thoughts at bay tonight. 4120
Vinny @vgr1.bsky.social · 04/01/2025Today’s cardio was learning the choreography to Dancing Through Life from Wicked…I’ve got about 50 extra lbs on me from my dancing days so clearly, this was a challenge! 180
Vinny @vgr1.bsky.social · 07/12/2024This man was the reason I started bodybuilding. I wanted to look exactly like this when I was younger. 2716
Vinny @vgr1.bsky.social · 03/12/2024I’ve got about 3 weeks left of this offseason before I start my contest prep. I’m roughly 30 weeks out from my first show of the season and 38 weeks out from going for my pro card. I’m debating whether I should try to document the whole prep journey, either on YouTube or IG. 090
Vinny @vgr1.bsky.social · 30/11/2024Preworkout makes me feel so uncomfortably full at first! Not cute. 060
Vinny @vgr1.bsky.social · 24/11/2024One thing you should know about me is that I’m obsessed with the 80s/early 90’s bodybuilder aesthetic. Like actively trying to bring it back! #bodybuilding #muscle #offseason 3451
Vinny @vgr1.bsky.social · 19/11/2024I’m exhausted. Seeing two movies in a row last night until 1am and having to be up at 6am is a choice. 000
