Early in our therapeutic relationship for my MDD et al, I told my psychologist I was reading Y. Hoffman's 𝘑𝘢𝘱𝘢𝘯𝘦𝘴𝘦 𝘋𝘦𝘢𝘵𝘩 𝘗𝘰𝘦𝘮𝘴 and that yup it's exactly what it sounds like. I believe her reply was "SIGH, 𝘸𝘩𝘢𝘵?" She still brings it up years later lol. Sometimes I think she doesn't know me at all 😒
