iiinova — where your digital self keeps evolving

Sarah @venusredhead42.bsky.social · 11/10/2026

I ran past all the sights of London today at Royal Parks Half Marathon. It was magic. Strava said it was my fastest half ever. #runsky

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Sarah @venusredhead42.bsky.social · 10/10/2026

Park walking today at Gadebridge. My fellow tailwalker was deaf so it was an interesting experience to use my limited sign and finger spelling and also to choose when it was actually important to talk. #runsky

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Sarah @venusredhead42.bsky.social · 09/10/2026

Lots of great sketches from today's classes but I love the energy in this one. I've been so careful not to push any poses too far today and risk injury before my half marathon on Sunday. #runsky

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Sarah @venusredhead42.bsky.social · 09/10/2026

Couch to 5k with my lovely friend yesterday Back to modeling today!

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Sarah @venusredhead42.bsky.social · 07/10/2026

Little jog in the park this morning #runsky

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Sarah @venusredhead42.bsky.social · 06/10/2026

Finally back to running group. Fun session of running in the dark.

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Sarah @venusredhead42.bsky.social · 06/10/2026

This always makes me giggle.

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Sarah @venusredhead42.bsky.social · 06/10/2026

One of my favourite sketches from last night's class. Gorgeous colourful oil pastel back pose. I was such a giddy kipper last night as many of the group I considered friends. So many interesting conversations (Including if the young girl with hairy armpits and pretty bra strap is a part time OF)

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Sarah @venusredhead42.bsky.social · 05/10/2026

How flippin gorgeous was tonight's venue?

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Sarah @venusredhead42.bsky.social · 04/10/2026

Rugby today but no Guinness cos it was an under 18s tournament.

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Sarah @venusredhead42.bsky.social · 04/10/2026

Saw this at a local college and I do like these ideas.

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Sarah @venusredhead42.bsky.social · 03/10/2026

Two years ago coming to the end of my couch to 5k training. 🤯

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Sarah @venusredhead42.bsky.social · 03/10/2026

Another parkrun done. My time does not match the effort I put in. #runsky

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Sarah @venusredhead42.bsky.social · 02/10/2026

So. I'm running the Royal Parks Half Marathon next Sunday 🤣

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Sarah @venusredhead42.bsky.social · 01/10/2026

Day 4 of marathon training. It's more than 119 days to go but best start early I reckon. Today was a 40 min walk run intervals. Nice cos I did it with my bestie. #runsky

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Sarah @venusredhead42.bsky.social · 29/09/2026

Walking a tightrope, My first pose of the evening.

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Sarah @venusredhead42.bsky.social · 28/09/2026

Turned up to model at a portrait class today only to realise it was double booked cos I'd written it down wrong in my calendar.

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Sarah @venusredhead42.bsky.social · 27/09/2026

Hilly off road course. Happy with that result. Thanks so much to the lovely lady who ran with me as the last runner. I'm sure her company sped me up. #runsky

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Sarah @venusredhead42.bsky.social · 26/09/2026

No parkrun cos we had to travel to #Rugby

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Sarah @venusredhead42.bsky.social · 24/09/2026

I love these dramatic sketches of today's long poses. 4th class of 5 this week so nothing too taxing on the muscles. My hip muscles did threaten to spasm 5 min from the end of the reclining pose but a quick stretch sorted it out.

Conte sketches of a reclining and seated model.

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Sarah @venusredhead42.bsky.social · 20/09/2026

Sunday afternoon Rugby and Guinness of course.

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Sarah @venusredhead42.bsky.social · 18/09/2026

My favourite sketch from today's whole day class.

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Sarah @venusredhead42.bsky.social · 18/09/2026

My friend fancied starting couch to 5k so I offered to take her through the paces with the app. I thought it would be an easy gentle run for me as she thinks she is not fit. I was wrong! #runsky

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Sarah @venusredhead42.bsky.social · 16/09/2026

Recovery run last night. Surprised at what I could manage. #runsky

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Sarah @venusredhead42.bsky.social · 14/09/2026

Just thought I'd let you know I survived. Sun (I did not know there was sun in Newcastle) and a tough hilly course (I trained on hills though) meant it was tough. Walking very oddly today and wondering why I choose to run 🤣 The supporters were SO lovely cheering and handing out sweets. #runsky

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Sarah @venusredhead42.bsky.social · 12/09/2026

Arrived and ready to Carb load

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Sarah @venusredhead42.bsky.social · 12/09/2026

No parkrun today! We're on our way to Newcastle.

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Sarah @venusredhead42.bsky.social · 10/09/2026

Steady work yesterday Last run before the weekend! #runsky

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Sarah @venusredhead42.bsky.social · 09/09/2026

Finished the boot Jenga. Car packet ready to take 19 to University tomorrow.

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Sarah @venusredhead42.bsky.social · 08/09/2026

That was hard work! Happy with those splits though. #runsky

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Sarah @venusredhead42.bsky.social · 06/09/2026

Nice speedy (for me) 10k run and I saw two tractors. Last long run before GNR #runsky

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Sarah @venusredhead42.bsky.social · 05/09/2026

First parkrun at this fairly flat course. Put a lot of effort in but not a PB. #runsky

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Sarah @venusredhead42.bsky.social · 04/09/2026

Last night's favorite sketch is a digital one. The sunflower prop led these 15 min poses.

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Sarah @venusredhead42.bsky.social · 03/09/2026

Waaa! How special are these from yesterday?

Two charcoal sketches of a lady sat on the floor in twisted poses.

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Sarah @venusredhead42.bsky.social · 01/09/2026

Post run pint. Well deserved I think. Just at those speedy splits😱 That's why run ING groups help. #runsky

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Sarah @venusredhead42.bsky.social · 31/08/2026

14k run today followed by a recovery swim. My Fitbit and Strava had 20 minutes difference and so very different splits. I thought I was really slow when I was running. Confusing! Longest run till my Great North Run. #runsky

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Sarah @venusredhead42.bsky.social · 30/08/2026

My son rung and asked me if I was on a flyer in a local stationery shop. When I realised which art class it was for, I realised it WAS me. 🤣

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Sarah @venusredhead42.bsky.social · 29/08/2026

Encore! Watched Allo Allo on stage last night. Back for more tonight My husband is on the stage so I'm being the supportive wife 🤣

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Sarah @venusredhead42.bsky.social · 29/08/2026

Damp parkrun this morning. Minimal sleep but I did it. A few speedy bits but way below my PB there in April of 41:48. #runsky

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Sarah @venusredhead42.bsky.social · 27/08/2026

Modeling with my stick this evening. Bloody love this sketch 😍

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Reposted by Sarah

Asquealia Clark - Lover of Flagons @gingertotty.bsky.social · 27/08/2026

Sorry for tiresome sales links pals. But after a sabbatical year of mainly DOING art, I better try and sell some of I sure as heck won’t be able to do the same next year! 😬 The prints (and some originals) will all be on sale here Artofnote.sumupstore.com And any and all shares will be SO welcome