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Vegan Each Day

@veganeachday.bsky.social
780 followers 1.6K following 67 posts

Providing quotes and inspiration for vegans.

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Vegan Each Day @veganeachday.bsky.social · 11/06/2026
“Veganism is more than a diet; it is an ethical commitment to ending animal exploitation and minimizing harm to nonhuman animals in all areas of life.”
-Ophélie Véron

Vegan Geographies: Negotiations, Contestations, and Encounters in the Everyday Spaces of Veganism
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Vegan Each Day @veganeachday.bsky.social · 13/02/2026
Being vegan can be lonely. Caring about animals while seeing them slaughtered and consumed around you every day can make a person feel like they are going mad. Stanescu, J. (2012), “Species Trouble: Judith Butler, Mourning, and the Precarious Lives of Animals,” Hypatia 27 (3): 567–582.
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Vegan Each Day @veganeachday.bsky.social · 24/01/2026
In "Veganism as Political Solidarity: Beyond 'Ethical Veganism'" Cochrane and Cojacaru give an important reminder about the origins and intersecting nature of oppression against both humans and animals and challenge activists to work together in solidarity. onlinelibrary.wiley.com/doi/10.1111/...
“Just as activists working on non-animal causes must
reflect on animal oppression, so vegans must reflect on these other oppressions.”
Alasdair Cochrane and Mara-Daria Cojocaru
Veganism as Political Solidarity: Beyond ‘Ethical Veganism’
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Vegan Each Day @veganeachday.bsky.social · 07/01/2026
A reminder in uncertain political times about the power of veganism beyond animal liberation. From Michael Corthell - michaelcorthelll.substack.com/p/veganism-i...
With resilience and hope, veganism can be a catalyst for not only animal liberation but also the restoration of democracy and human dignity. - Michael Corthell, Veganism in Fascist States: A Beacon of Hope for Change and Democracy
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Vegan Each Day @veganeachday.bsky.social · 03/01/2026
A relevant quote from Jordi Casamitjana. "Veganism is the ultimate peace movement, but true pacifism is the ultimate vegan movement too, because we vegans can finally rest if pacifists succeed in making non-violence universal and permanent for all.” veganfta.com/blog/2025/03...
“Veganism is the ultimate peace movement, but true pacifism is the ultimate vegan movement too, because we vegans can finally rest if pacifists succeed in making non-violence universal and permanent for all.”
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Vegan Each Day @veganeachday.bsky.social · 02/01/2026
"Activists who choose to bear witness, and suffer trauma as a consequence, illuminate a darkened corner of collective awareness. When the deep multi-species pain of activist encounters is culturally validated, activist trauma can relax into grief. As forerunners of a paradigm shift that acknowledges human continuity and kinship with nonhuman animals, they model what is necessary for collective healing: the willingness to suffer" - Sara Granovetter, Activist as Symptom: Healing Trauma within a Ruptured Collective
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Vegan Each Day @veganeachday.bsky.social · 26/12/2025
“Ironically, we spend fortunes on our dogs and cats, spoiling them with treats and toys, preparing them
an extra portion of the Christmas dinner, and dressing them up with reindeer hats and costumes. We
deeply care about our furry friends at home and consider them as full family members. We refer to our
companion animals as case examples to prove how much we love animals. And while simultaneously
professing to love animals, we continue exploiting animals to feed, to clothe, and to entertain
ourselves.”
Kristof Dhont and Gordon Hodson
Dreaming of a Vegan Christmas?
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Vegan Each Day @veganeachday.bsky.social · 25/12/2025
From Hirschler's article in the journal Society & Animals doi.org/10.1163/1568...
“Change will take time. . . Yet there is something heroic about saving even one life, and on that measure vegans are making a difference.”
- Christopher Hirschler, “What Pushed Me over the Edge Was a Deer Hunter”: Being Vegan in North America
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Vegan Each Day @veganeachday.bsky.social · 23/12/2025
From @jsanbonmatsu.bsky.social discussing his new book, The Omnivore's Deception, in @currentaffairs.bsky.social www.currentaffairs.org/news/john-sa...
There's no way to provide a billion human beings with animal products without destroying the means of life on this planet. -John Sanbonmatsu
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Vegan Each Day @veganeachday.bsky.social · 02/12/2025
A popular creator who built their audience around veganism has announced today they are no longer "plant-based". Don't want to attack them, but this shows why Vegan Each Day only posts quotes from scholars and thinkers in veganism, rather than celebrities/influencers. 1/2
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Vegan Each Day @veganeachday.bsky.social · 01/12/2025
"One day, we will look back upon the mass exploitation of animals as a moral atrocity."
Dr. Joanna Kong
Vegan Voices
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Vegan Each Day @veganeachday.bsky.social · 27/07/2025
You have a choice.
You have a choice. You decide whether you want to continue to have others kill for you. you decide whether you want to continue consuming death, terror, and heartbreak - whitewashed as humane. You decide.
My hope is you’ll decide to go vegan.
- Emily Moran Barwick, Vegan Voices.
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Vegan Each Day @veganeachday.bsky.social · 22/06/2025
Veganism is about nonviolence to all animals - humans included.
There is simply no room for war in ethical veganism. Commit fully to nonviolence--toward your fellow humans as well as animals.

-Mary Miller, There's Nothing Vegan About War
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Vegan Each Day @veganeachday.bsky.social · 21/06/2025
vegans consider this way of life to be no less than a duty to future generations.
Eva Batt, Why Veganism?
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Vegan Each Day @veganeachday.bsky.social · 03/06/2025
Veganism has a long history with gender and sexuality, with meat-eating often associated with straight masculinity. In their article "A Queer Vegan Manifesto", Rasmus Rahbek Simonsen explores some of these connections and argues for a veganism that challenges norms. #pride
The promise of becoming vegan is to challenge, or queer, always and everywhere, the normative demands that are placed on our genders, sexualities, and diets. Rasmus Rahbek Simonsen, "A Queer Vegan Manifesto".
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Vegan Each Day @veganeachday.bsky.social · 02/06/2025
Eating is a political act. Peter Singer and Jim Mason. The way we eat: why our food choices matter.
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Vegan Each Day @veganeachday.bsky.social · 29/05/2025
Researching the experience of vegan women, Edwards (2013) found that they felt "fearful that meat-eaters would perceive them as being critical of their food choices simply because they are vegetarian/vegan" and that 1/2
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Vegan Each Day @veganeachday.bsky.social · 27/05/2025
Do you find that this is true for you? #veganism #socialjustice #culturalsociology
"Most vegans think of veganism as a general moral imperative—that humans ought to be vegan as a matter of social justice for animals—yet they frequently individualized their positions when interacting with nonvegans to avoid interpersonal conflict and thereby engage nonvegans."
Ryan Turner - Veganism: Ethics in Everyday Life
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Vegan Each Day @veganeachday.bsky.social · 10/04/2025
"This is perhaps the greatest challenge for those of us trained as social scientists: to overhaul our repertoire of methods and poetics in ways that admit and register the creative presence of creatures and devices amongst us, and the animal sensibilities of our diverse human being." Sarah Whatmore
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Vegan Each Day @veganeachday.bsky.social · 12/03/2025
Until legislation catches up with consumers, we each have the power to end our complicity in the suffering, mutilations, and deaths of increasing numbers of animals each year. With every bite we take, we can choose compassion over killing by choosing the vegetarian option. 
Miyun Park
Opening cages opening eyes
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Vegan Each Day @veganeachday.bsky.social · 11/03/2025
Powerful reminder about what veganism is really about - reducing harm and suffering.
Being vegan is a powerful response to the tragedy of industrial animal
agriculture, but it is only the first step. At its core, the compelling concept
behind being a vegan is working to end suffering. We must always remem-
ber that the bottom line is suffering, not veganism.
Matt Ball, living and working in defense of animals
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Vegan Each Day @veganeachday.bsky.social · 10/03/2025
If we feel ourselves emotionally affected by the behavior of an animal, it is a clear indication that we have intuitively discovered a similarity between its behavior and human behavior. We should not conceal this in our description.
Konrad Lorenz
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Vegan Each Day @veganeachday.bsky.social · 09/03/2025
While not directly about veganism, this quote is powerful in a world where animal suffering is hidden behind neat packaging of happy animals on green farms, and words like "certified humane".
the strength of a mind might be measured by the amount of "truth" it could endure—or to speak more plainly, by the extent to which it REQUIRED truth attenuated, veiled, sweetened, damped, and falsified. Friedrich Nietzsche, Beyond Good and Evil.
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Vegan Each Day @veganeachday.bsky.social · 03/03/2025
Hunting is an absurd anachronism. 
It is a shard of a Buried Culture, an unwelcome artifact of another kind of man.

Roger Caras, “Are We Right in Demanding an End to Animal Cruelty?”
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Vegan Each Day @veganeachday.bsky.social · 23/02/2025
Many quotes about veganism have dubious origins but have been repeated until they are no longer questioned. Other popular quotes come from celebrities who try veganism on as a fad before quitting. Quotes on Vegan Each Day always provide a source and come from great thinkers of history and our time.
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Vegan Each Day @veganeachday.bsky.social · 23/02/2025
"Animals are such agreeable friends-
they ask no questions, they pass no criticisms"
George Eliot, Scenes of Clerical Life
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Vegan Each Day @veganeachday.bsky.social · 08/02/2025
“Sextius believed that man had enough sustenance without resorting to blood, and that a habit of cruelty is formed whenever butchery is practised for pleasure.” Seneca on the philosopher Quintus Sextius the Elder, Moral Letters to Lucilius
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Vegan Each Day @veganeachday.bsky.social · 06/02/2025
What's wrong with the way animals are treated isn't the details that vary from case to case. It's the whole system. -Tom Regan, The Case for Animal Rights
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Vegan Each Day @veganeachday.bsky.social · 03/02/2025
"A man of my spiritual intensity does not eat corpses." -George Bernard Shaw Quoted in Hekseth Pearson's (1942) George Bernard Shaw: His Life and Personality.
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Vegan Each Day @veganeachday.bsky.social · 24/01/2025
"Nonhuman liberation must also be part of our conversations if we are to truly achieve justice for ourselves and all others... In embracing veganism we seek to reduce cruelty committed against both nonhumans and human workers" -Julia Feliz Brueck, Saryta Rodriguez, & Ayoola M White Veganism of Color
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Vegan Each Day @veganeachday.bsky.social · 14/01/2025
"The deployment of institutionalized violence is greater in industrial modernity and increases in level and tendency with these processes;" 1/2
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Vegan Each Day @veganeachday.bsky.social · 26/12/2024
"In many ways, gender inequality is built into the species inequality that meat eating proclaims." Carol J. Adams, The Sexual Politics of Meat: A Feminist-Vegetarian Critical Theory
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Vegan Each Day @veganeachday.bsky.social · 21/12/2024
It is just like man’s vanity and impertinence to call an animal dumb because it is dumb to his dull perceptions. Mark Twain, What is Man?
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Vegan Each Day @veganeachday.bsky.social · 19/12/2024
Full quote - "We have devastated the loveliness of the world; we have exterminated several species more beautiful and less vicious than ourselves; we have enslaved the rest of the animal creation, and have treated our distant cousins in fur and feathers so badly that beyond doubt," 1/2
If (animals) were able to formulate a religion, they would depict the Devil in human form. William Ralph Inge, The Idea of Progress (1920).
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Vegan Each Day @veganeachday.bsky.social · 18/12/2024
Compassion for animals is intimately connected with goodness of character, and it may be confidently asserted that he, who is cruel to living creatures, cannot be a good man.
Arthur Schopenhauer, The Basis of Morality.
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Vegan Each Day @veganeachday.bsky.social · 16/12/2024
By eating meat we share responsibility for causing climate change, the destruction of our forests, and the poisoning of our air and water.
Thich Nhat Hanh, The World We Have
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Vegan Each Day @veganeachday.bsky.social · 15/12/2024
A vegan praxis, ideally, is an ever-changing way of understanding and relating to oneself and all other beings based on empathy, authenticity, reciprocity, justice, and integrity - the principles that underscore true freedom. Adam Weitzenfeld and Melanie Joy, Defining Critical Animal Studies.
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Vegan Each Day @veganeachday.bsky.social · 14/12/2024
Marc Bekoff's Animal Manifesto
The animal manifesto - Marc Bekoff. 1. All Animals share the earth and we must coexist. 2. Animals think and feel. 3. Animals have and deserve compassion. 4. Connection breeds caring, alienation breeds disrespect. 5. Our world is not compassionate to animals. 6. Acting compassionately helps all beings and our world.
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Vegan Each Day @veganeachday.bsky.social · 13/12/2024
"Over-use and misuse of antibiotics in animals and humans is contributing to the rising threat of antibiotic resistance." - full news release from WHO (2017) www.who.int/news/item/07... #vegan #onehealth #onewelfare #antibiotics
In some countries, approximately 80% of total consumption of medically important antibiotics is in the animal sector, largely for growth promotion in healthy animals. World Health Organization
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Vegan Each Day @veganeachday.bsky.social · 12/12/2024
There are many who have not yet grasped what is actually going on, and others, who even in the face of overwhelming evidence to the contrary, still believe mankind has an inalienable right to abuse the environment and suppress other life-forms. We ignore such people at our peril. Lawrence Anthony with Graham Spence, Babylon's Ark
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Vegan Each Day @veganeachday.bsky.social · 11/12/2024
Link to full study doi.org/10.1080/1040...
Vegan diet conferred a significantly reduced risk (~15%) of incidence from total cancer. Dinu et al. 2017.
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Vegan Each Day @veganeachday.bsky.social · 09/12/2024
It is not just the practice of inequality that contributes to environmental and transspecies violence; it is the construction and persistence of ideas that maintain these inequalities. David Pellow, Total Liberation.
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Vegan Each Day @veganeachday.bsky.social · 08/12/2024
If you love animals, the answer is clear: go #vegan.
There is a profound disparity between what we say we believe about animals, and how we actually treat them. - Gary Francione, Introduction to Animal Rights
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Vegan Each Day @veganeachday.bsky.social · 07/12/2024
#climatechange #ecologicalfootprint #vegan
Compared to plant protein, raising animal products takes up to 
100 times more water,
11 times more fossil fuels 
and 5 times more land.
-David Robinson Simon, Meatonomics
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Vegan Each Day @veganeachday.bsky.social · 06/12/2024
"Veganism is, among other things, the adoption of the mentality that living beings are not objects." -Kez St. Louis
Veganism is much more than what you have in your pot, on your place, or in your fridge. It is, first and foremost, what you consume in the mind. 
-Kez St. Louis, Veganism of Color
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Vegan Each Day @veganeachday.bsky.social · 05/12/2024
#climatechange #vegan #methane
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Vegan Each Day @veganeachday.bsky.social · 04/12/2024
The consequences of the modern capitalist system, described by Bob Torres. #vegan #animalrights
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Vegan Each Day @veganeachday.bsky.social · 03/12/2024
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Vegan Each Day @veganeachday.bsky.social · 03/12/2024
"The eating of flesh is not only physically against nature, but it also makes us spiritually coarse and gross by reason of satiety and surfeit." -Plutarch, On the Eating of Flesh
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Vegan Each Day @veganeachday.bsky.social · 01/12/2024
"Today, most forms of oppression are invisible, at least to relatively affluent Western citizens... the reality of pain and death that other animals suffer to become 'meat' is glossed over and sanitized by supermarket packaging and enticing restaurant menus" -David Nibert, Animal Rights Human Rights
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