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The Carrot Underground🥕 @veganconnie.bsky.social · 14/10/2026

Vegan Pumpkin Muffins with Maple Syrup 🍁 Looking for the perfect pumpkin muffin recipe? I've got it! Soft, tender, warmly spiced, and sweetened entirely with maple syrup. No refined sugar, eggs, or dairy. I think you're going to love these! thecarrotunderground.com/vegan-breakf...

Vegan maple pumpkin muffins arranged on plates.

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The Carrot Underground🥕 @veganconnie.bsky.social · 12/10/2026

Let's get back to our roots!🥕 Roasted carrots and beets with maple syrup and balsamic vinegar. Sweet, tangy, caramelized, and SO colorful. A delicious way to enjoy your veggies! thecarrotunderground.com/vegan-side-d...

A collage of carrots and beets, from raw to roasted.

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The Carrot Underground🥕 @veganconnie.bsky.social · 11/10/2026

Hope you have a Souper Sunday! 🥣 Thick, creamy, brothy, chunky, hot or chilled, I love them all! I've gathered some of my favorite vegan soup recipes into one collection for every season. What's your favorite kind of soup? thecarrotunderground.com/vegan-soups-...

A collage of vegan soups including Cream of Tomato, Congressional Bean Soup, Minestrone, and Mediterranean Lemon Orzo Soup.

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The Carrot Underground🥕 @veganconnie.bsky.social · 10/10/2026

A big dish of baked pasta always gets my attention! These jumbo shells are filled with spinach and creamy vegan cheeses, baked in marinara, and topped with toasted breadcrumbs and vegan parmesan. All that comfort food, no dairy required. 🌱 thecarrotunderground.com/vegan-main-d...

A rectangular dish with baked vegan spinach and cheese stuffed shells.

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The Carrot Underground🥕 @veganconnie.bsky.social · 09/10/2026

Like shepherd's pie? Make it a Gardener's Pie! 🥕 Mushrooms, lentils, carrots & peas in savory gravy, topped with mashed potatoes and cauliflower. Hearty, cozy, plant-based comfort food. thecarrotunderground.com/vegan-main-d...

Mini vegan shepherd's pies (gardener's pies) baked in cast iron pots.

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The Carrot Underground🥕 @veganconnie.bsky.social · 07/10/2026

My mom called this "Mom's Natural Apple Pie." 🍎🍏 Years later, my daughter and I gave her recipe a plant-based update with vegan butter and maple syrup. It's still one of our family favorites. It's simply delicious. thecarrotunderground.com/vegan-desser...

A homemade vegan apple pie with a lattice topped crust.

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The Carrot Underground🥕 @veganconnie.bsky.social · 05/10/2026

Put the kettle on. ☕ Warm, fluffy vegan scones + good jam + a cup of tea. Ready in about 20 minutes. thecarrotunderground.com/vegan-breakf...

Classic vegan British scones with jam and clotted cream arranged on serving plates.

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The Carrot Underground🥕 @veganconnie.bsky.social · 04/10/2026

Vegan Texas Tamale Pie 🌶️🌽 Beans, peppers, tomatoes & sweet corn baked under fluffy homemade jalapeño cornbread. My favorite skillet dinner. Hello fall cooking.🍁 thecarrotunderground.com/vegan-main-d...

A cast iron skillet and a plate with vegan Texas tamale pie.

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The Carrot Underground🥕 @veganconnie.bsky.social · 03/10/2026

I'm not much of a spectator sports person. But a table loaded with vegan game day snacks? THAT I can get excited about. ⚾️ 🏈 ⚽️

A collage of vegan game day snacks including chili, mac & cheese, pepper poppers, nachos, soft pretzels, tortilla pinwheels, meatballs, hummus.

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The Carrot Underground🥕 @veganconnie.bsky.social · 02/10/2026

Hello October! 🎃 Pumpkin bread season has officially arrived. Moist, tender, warmly spiced & made with applesauce. thecarrotunderground.com/vegan-desser...

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The Carrot Underground🥕 @veganconnie.bsky.social · 30/09/2026

It's Oktoberfest season. Bring on the pretzels! 🥨 Soft & chewy inside with that salty golden crust. thecarrotunderground.com/vegan-appeti...

Homemade soft pretzels arranged on a board with dishes of coarse salt and mustards.

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The Carrot Underground🥕 @veganconnie.bsky.social · 29/09/2026

Dinner in under 20 minutes. One pot, hearty, zesty & budget-friendly. This is what I make when the family wants dinner NOW. thecarrotunderground.com/vegan-main-d...

A Dutch oven/pot filled with vegan chili.

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The Carrot Underground🥕 @veganconnie.bsky.social · 28/09/2026

October is almost here, and it's National Apple Month! 🍎🍏 I've rounded up 8 of my favorite vegan apple recipes to celebrate. Not lying - I eat an apple a day, every day - with almond butter. My favorite afternoon snack.

A collage of vegan apple-centric dishes including apple pie, applesauce, and apple crisp.

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The Carrot Underground🥕 @veganconnie.bsky.social · 27/09/2026

Soup season is here. 🥕 I'm thinking vegan lentil soup. Lentils + lots of veggies + one pot. Simple, satisfying & budget-friendly. Enjoy! thecarrotunderground.com/vegan-soups-...

A bowl of vegan lentil soup with veggies and a lemon wedge.

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The Carrot Underground🥕 @veganconnie.bsky.social · 26/09/2026

Four ingredients. Lots of comfort. 🌱 Thinly sliced potatoes + cabbage + creamy vegan cheese, baked until bubbly and delicious. thecarrotunderground.com/vegan-side-d...

A baking dish and plate with vegan scalloped potatoes and cabbage.

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The Carrot Underground🥕 @veganconnie.bsky.social · 25/09/2026

Lemons + blueberries = 100% delish. Enjoy the recipe 🍋🫐 thecarrotunderground.com/vegan-recipe...

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The Carrot Underground🥕 @veganconnie.bsky.social · 25/09/2026

Lemon + blueberries is always a good idea. 🍋🫐 Moist vegan blueberry bread topped with a sweet-tart lemon glaze. thecarrotunderground.com/vegan-recipe...

A loaf of vegan lemon blueberry bread on a cake pedestal.

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The Carrot Underground🥕 @veganconnie.bsky.social · 22/09/2026

My go-to vegan cheese sauce. 🌱 Creamy, cheddary cheesy, no dairy & no added oil. Nachos, tacos, potatoes, broccoli...I could keep going. 😄 thecarrotunderground.com/vegan-sauces...

A bowl filled with vegan cheddar cheese sauce.

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The Carrot Underground🥕 @veganconnie.bsky.social · 21/09/2026

Fall baking season is upon us! 🍂 Baking without eggs or dairy? Here's what I've learned about choosing substitutes that actually work. thecarrotunderground.com/vegan-baking...

A collage of vegan baked goods, including lemon meringue pie, piña colada cupcakes, banana muffins, and applesauce cake on the cover of a guide titled Top Tips for Vegan Egg-free and Dairy-free Baking.

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The Carrot Underground🥕 @veganconnie.bsky.social · 20/09/2026

Tomato soup 🍅 Rich, velvety & creamy without the dairy. Just add a vegan grilled cheese sandwich and call it a day. thecarrotunderground.com/vegan-soups-...

A bowl of vegan cream of tomato soup topped with a swirl of cashew cream , fresh basil, and croutons.

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The Carrot Underground🥕 @veganconnie.bsky.social · 19/09/2026

I wanted my own vegan version of those popular broccoli cheese pot pies. 🥦 Broccoli, potatoes & carrots in creamy cheddar sauce with a flaky crust. No dairy needed. thecarrotunderground.com/vegan-main-d...

A vegan broccoli cheese pot pie on a plate.

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The Carrot Underground🥕 @veganconnie.bsky.social · 18/09/2026

I have a soft spot for recipes that bring back warm memories. 🍎 This applesauce cake is one I've enjoyed making for years. Moist, warmly spiced & just sweet enough. thecarrotunderground.com/vegan-desser...

A slice of vegan old-fashioned applesauce cake dusted with powdered sugar, on a plate.

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The Carrot Underground🥕 @veganconnie.bsky.social · 16/09/2026

Everyone has that one cookie from their childhood that takes you back to a happy place and time. This is mine. Old-fashioned vegan oatmeal cookies. Soft and chewy with just enough sweet, spice & everything nice. thecarrotunderground.com/vegan-desser...

A plate of vegan old-fashioned oatmeal cookies.

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The Carrot Underground🥕 @veganconnie.bsky.social · 15/09/2026

Potatoes in tacos? Absolutely. 🌮 Crispy corn tortillas + mashed potatoes + savory cabbage + vegan cheese. thecarrotunderground.com/vegan-main-d...

A plate and baking dish filled with potato and cabbage tacos topped with diced tomato, avocado, and lettuce.

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The Carrot Underground🥕 @veganconnie.bsky.social · 13/09/2026

Homemade cream of mushroom soup. 🍄‍🟫 Earthy mushrooms, fresh herbs & a rich, velvety broth. Add a slice of crusty bread and call it dinner. thecarrotunderground.com/vegan-soups-...

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The Carrot Underground🥕 @veganconnie.bsky.social · 12/09/2026

I'm ready for fall baking. 🍁 25+ vegan pies, breads, muffins, cookies, cakes & more. thecarrotunderground.com/recipe-round...

A collage of vegan fall baked goods including pumpkin pie, pumpkin bread, cranberry orange bread, oatmeal cookies, apple crisp, applesauce cake, and zucchini bread.

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The Carrot Underground🥕 @veganconnie.bsky.social · 12/09/2026

We’re still in the middle of a heatwave here in San Diego, and today it was just too hot in the house to cook. So I gave myself the afternoon off and headed outside. As the saying goes - if you can't stand the heat, get out of the kitchen.🔥

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The Carrot Underground🥕 @veganconnie.bsky.social · 10/09/2026

Despite the current heatwave where I live, my appetite has decided it's fall. 😄 Homemade vegan pot pie with tofu, veggies & a flaky golden crust. thecarrotunderground.com/vegan-main-d...

Three vegan veggie & tofu pot pies baked in ramekins.

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The Carrot Underground🥕 @veganconnie.bsky.social · 09/09/2026

Soup season is sneaking back. 🥕 Carrot Ginger Soup. Light, cozy & made in one pot. thecarrotunderground.com/vegan-soups-...

A bowl of vegan carrot ginger soup topped with pumpkin seeds, fresh dill, and vegan plain yogurt.

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The Carrot Underground🥕 @veganconnie.bsky.social · 07/09/2026

Not quite ready to let go of summer berries. 🌱 Tart raspberries + sweet vegan white chocolate in soft, fluffy muffins. thecarrotunderground.com/vegan-breakf...

A plate of vegan white chocolate raspberry muffins.

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The Carrot Underground🥕 @veganconnie.bsky.social · 06/09/2026

Still in summer mode.☀️ Lemon Artichoke Orzo Salad with chickpeas, olives, sun-dried tomatoes, basil & vegan feta. Perfect for Labor Day weekend. thecarrotunderground.com/vegan-side-d...

A bowl filled with vegan Mediterranean lemon artichoke orzo salad.

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The Carrot Underground🥕 @veganconnie.bsky.social · 05/09/2026

Still hanging onto summer.☀️ This 4 Bean Fiesta Salad is perfect for Labor Day barbecues, potlucks and picnics. thecarrotunderground.com/vegan-side-d...

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The Carrot Underground🥕 @veganconnie.bsky.social · 04/09/2026

Yes, you can make honey without bees. 🍯💚 Mine starts with apple juice and easy-to-find clover tea bags. thecarrotunderground.com/condiments/v...

An apple slice dipped into a bowl of vegan honey.

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The Carrot Underground🥕 @veganconnie.bsky.social · 03/09/2026

Homemade applesauce is easier than you might think. 🍎 I use tart + sweet apples, lemon, cinnamon & a little maple syrup. thecarrotunderground.com/vegan-side-d...

A bowl of homemade applesauce sprinkled with cinnamon.

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The Carrot Underground🥕 @veganconnie.bsky.social · 02/09/2026

Apple crisp season. 🍎 Sweet + tart apples, cranberries, orange juice, cinnamon, and a crisp oat topping. thecarrotunderground.com/vegan-desser...

A small bowl on a plate filled with apple crisp and a scoop of vanilla ice cream.

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The Carrot Underground🥕 @veganconnie.bsky.social · 31/08/2026

The first time I made this quinoa salad, I took it to a potluck. It disappeared within minutes, and I've been making it ever since. 🌱 thecarrotunderground.com/vegan-side-d... #veganrecipes #quinoasalad

Two bowls filled with Southwestern quinoa salad.

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The Carrot Underground🥕 @veganconnie.bsky.social · 30/08/2026

Thousand Island dressing was a family favorite when I was growing up. This is my vegan spin on that familiar creamy, tangy, slightly sweet dressing. 🌱 thecarrotunderground.com/vegan-dressi... #veganrecipes

A simple lettuce and tomato salad and vegan chicken nuggets with thousand Island dressing.

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The Carrot Underground🥕 @veganconnie.bsky.social · 29/08/2026

Mom's macaroni salad has been a family favorite for years. 🌱 Petite pasta + tart olives + crisp celery & onion + creamy tangy dressing. Seconds? Definitely. Thirds? Probably. thecarrotunderground.com/vegan-side-d... #vegan #macaronisalad

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The Carrot Underground🥕 @veganconnie.bsky.social · 27/08/2026

Got more zucchini than recipes? 🌱 Make zucchini bread! Moist, lightly sweet, with cinnamon, vanilla & walnuts. One delicious way to put that late-summer bounty to good use. thecarrotunderground.com/vegan-desser... #vegan #zucchini

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The Carrot Underground🥕 @veganconnie.bsky.social · 26/08/2026

It's too hot to cook. So don't. 🌱 This chilled Vegan Egg Salad requires no cooking, is packed with protein & works for just about any meal. Sandwiches, salads, cucumber slices...or just grab a fork. thecarrotunderground.com/vegan-side-d...

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The Carrot Underground🥕 @veganconnie.bsky.social · 25/08/2026

Watermelon has officially been my favorite food this summer. 🍉 I'm eating it every way I can, including this pico with mango, cucumber, lime & a little heat. Pass the chips! thecarrotunderground.com/vegan-side-d...

A bowl of fresh watermelon mango pico de gallo.

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The Carrot Underground🥕 @veganconnie.bsky.social · 23/08/2026

Gotta love a spouse who loves to cook and draws the best bunnies! John is a super talented cook (and artist), and his Garden Zucchini Squash Casserole recipe is one of the most popular on the site. Last night's version + baked tofu = one beautiful dinner. thecarrotunderground.com/vegan-side-d...

A baking dish with baked savory baked tofu and another with a zucchini squash casserole on a cooling rack, in front of a stove backsplash featuring a hand-drawn Dutch rabbit with a carrot.

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The Carrot Underground🥕 @veganconnie.bsky.social · 22/08/2026

My grandmother grew up on an Idaho potato farm. She knew her potatoes. Her potato salad has been a family favorite for generations. The original wasn't vegan. This one is, and it tastes just as I remember it. Blue-ribbon worthy. 🌱 thecarrotunderground.com/vegan-side-d...

A bowl of vegan old-fashioned potato salad.

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The Carrot Underground🥕 @veganconnie.bsky.social · 21/08/2026

Summer isn't over yet, and neither is BBQ season!☀️ Grilled tofu & veggies, fresh salads, picnic favorites and, of course, dessert. thecarrotunderground.com/recipe-round... #vegan #veganbbq #summerrecipes

A collage of the best vegan BBQ recipes including tofu skewers, berry crumble, fiesta bean salad, veggie skewers, potato salad, rainbow wraps, watermelon salad.

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The Carrot Underground🥕 @veganconnie.bsky.social · 19/08/2026

My husband insisted he didn't like coleslaw. Turns out he didn't like BAD coleslaw. Crisp cabbage + carrots + creamy, tangy dressing = one converted coleslaw skeptic. thecarrotunderground.com/dinner/class... #vegan #coleslaw

A bowl of coleslaw with shredded carrot, red and green cabbage, and scallions next to a jar of dressing.

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The Carrot Underground🥕 @veganconnie.bsky.social · 19/08/2026

My husband insisted he didn't like coleslaw. Turns out he didn't like BAD coleslaw. 😄 Crisp cabbage + carrots + creamy, tangy dressing = one converted coleslaw skeptic. thecarrotunderground.com/dinner/class... #vegan #coleslaw

A bowl of coleslaw with shredded carrot, red and green cabbage, and green onion next to a jar of dressing.

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The Carrot Underground🥕 @veganconnie.bsky.social · 18/08/2026

My #1 dish this summer. 🍉 I've been making this Watermelon Cucumber Salad several times a WEEK. That's how much I love it. Sweet, crisp, citrusy, creamy & ridiculously refreshing. thecarrotunderground.com/vegan-side-d... #vegan #summerrecipes

A bowl of watermelon cucumber salad with chopped avocado, red onion, and basil tossed in a citrusy dressing.

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The Carrot Underground🥕 @veganconnie.bsky.social · 17/08/2026

've hosted a LOT of parties over the years. My best advice for feeding vegan & non-vegan guests together? Make really good food. Make plenty of it. Make everyone feel welcome. 🌱 thecarrotunderground.com/vegan-living... #vegan #entertaining

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The Carrot Underground🥕 @veganconnie.bsky.social · 15/08/2026

Yes, tofu belongs on the barbecue.🔥 Orange + maple + soy sauce + garlic make one tasty marinade. Grill it as brown and crispy around the edges as you like. thecarrotunderground.com/vegan-main-d... #vegan #grilling #tofu

Tofu and veggie skewers on a barbecue grill.

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