iiinova — where your digital self keeps evolving

Val Troy @valtroy.bsky.social · 06/02/2026

We’re back with our brand new Funny Women show in Whelans, Wexford St on 17th Feb. Featuring Enya Martin, @annegildea.bsky.social , @barbarascully.bsky.social & Breda Hegarty with music from Arlene Bailey. Have the craic with us on Pancake Tuesday 🤩 www.whelanslive.com/event/funny-...

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Val Troy @valtroy.bsky.social · 30/03/2025

Chatting to a pal yesterday and her wish for Mother’s Day was “a cup of tea & leave me alone.” Be honest, who can relate? 😂

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Val Troy @valtroy.bsky.social · 17/03/2025

Who could have predicted this? Oh, wait…everyone. 🤦‍♀️

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Val Troy @valtroy.bsky.social · 17/03/2025

Fantastic article for the day that’s in it. Happy St Patrick’s Day. ☘️

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Val Troy @valtroy.bsky.social · 15/03/2025

Ancient spreadsheets 😀 What’s not to like?!?

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Val Troy @valtroy.bsky.social · 13/03/2025

I had such a lovely chat with Siobhan Daniels on her podcast Retirement Rebel. We talk about comedy & the need to make space for older witty voices & more besides. We could talk all day tbh 😆 Have a listen. 🙏 open.spotify.com/episode/3PNH...

open.spotify.com

Val Troy's Stand-Up Challenge: What Happens When Comedy Meets Midlife?

Retirement Rebel · Episode

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Val Troy @valtroy.bsky.social · 16/01/2025

Just finished this. IMO the best @samblakebooks.bsky.social novel yet. No wonder it’s No. 1 in the charts this week. 5⭐️

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Val Troy @valtroy.bsky.social · 08/01/2025

My thought for the day - Hot water bottles are underrated. 🥶 As you were.

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Val Troy @valtroy.bsky.social · 27/12/2024

January wouldn’t be January without a new @samblakebooks.bsky.social novel 📚

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Val Troy @valtroy.bsky.social · 26/12/2024

I feel like the only person on earth who has never watched Gavin & Stacey. Not a clue what all the fuss is about 🤷‍♀️

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Val Troy @valtroy.bsky.social · 26/12/2024

St Stephen’s Day is the only day you can eat trifle for breakfast & not feel judged. 🙂

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Val Troy @valtroy.bsky.social · 21/12/2024

I overheard a woman reading out her Christmas food shopping list. “Calpol, beer & sweet chilli sauce.”Sounds like a party 😆

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Val Troy @valtroy.bsky.social · 13/12/2024

I’ve had two incidences recently of what I shall call, hormonal rage. Not gonna lie…I quite enjoyed it 😃 Just me?

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Val Troy @valtroy.bsky.social · 06/12/2024

Thrilled to bits to introduce @barbarascully.bsky.social last night at her sold out show Older, Bolder, Wiser. Honestly, the show is a tonic. Get to see it if you can in 2025. 🤩

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Val Troy @valtroy.bsky.social · 04/12/2024

Red sky in the morning…