iiinova — where your digital self keeps evolving

Val Capone @valcapone.bsky.social · 08/07/2023

We’ll hit me up after you’ve watched because all I can say is 🔥🔥🔥🔥

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Val Capone @valcapone.bsky.social · 08/07/2023

Dude, this card is gnarly good. We will definitely have to catch up post show(or between matches) on how it is/went

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Val Capone @valcapone.bsky.social · 08/07/2023

She’s the best, isn’t she?! ❤️🖕🏻🖤(I mean she has a belt that says FUCK!)

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Val Capone @valcapone.bsky.social · 08/07/2023

Anyone else watching this??? Support your Joshi because legit, these women are so fantastic & some of the best wrestlers out there. Just LOOK at this amazing card! And if you’re not familiar just trust me on this one!

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Val Capone @valcapone.bsky.social · 08/07/2023

Super hyped for this today, watch party with a handful of wonderful pals. Just a reminder that Wrestling is oh so wonderful 💜🫶🏻💜

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Val Capone @valcapone.bsky.social · 19/06/2023

So sorry to hear this, Andy. Sending support from Chicago 💜

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Val Capone @valcapone.bsky.social · 28/05/2023

Thanks love, it’s been an extremely stressful two weeks.

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Val Capone @valcapone.bsky.social · 27/05/2023

Today is two weeks since Tall Dad was Fall Dad & broke his neck. He’s doing well, although recovery is pretty much hurry up & wait. Thank you to all y’all who have sent well wishes, support, & loves. Means the world, as this has been incredibly rough. So thankful it wasn’t worse💜

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Val Capone @valcapone.bsky.social · 23/05/2023

I don’t hate myself, but I am surely frustrated w my health sitch. Thanks for the second half, sometimes I need the reminder that even Long Covid/chronic fatigue syndrome/ME I still kinda rule. I appreciate you💜

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Val Capone @valcapone.bsky.social · 19/05/2023

I surely wish I could, but I lost the roll of the dice(no pun intended for once, & the Cubs are home for the holiday weekend. No Val sightings on the pape means my buds who actively play the drinking games will be shockingly sober😆😆😭😭

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Val Capone @valcapone.bsky.social · 19/05/2023

I’m not saying Illinois is the catch, but I’m saying Chicago is utterly amazing. With or without Wrestling as a factor even. The art, the history, the food, the culture, the music, the lakefront, public trans, just everything. AND the Wrestling. Come visit, you’ll swoon. 💕😍💕

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Val Capone @valcapone.bsky.social · 19/05/2023

Awesome. It’s all awesome because there is just SO much. Lots of change & exciting possibilities that might anger some & delight many others…or not for both. I for one look forward to it all with excitement.

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Val Capone @valcapone.bsky.social · 17/05/2023

In the best of ways! It is so very exciting to see all the developments commencing.

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Val Capone @valcapone.bsky.social · 16/05/2023

It’s really difficult taking care of a parent that’s severely injured & utterly hates being even remotely sick/injured/cared for. I’m just so thankful to be available to do so. Last few days have been pretty rough. Any pups, meows, etc pics & whatnot would be helpful. 💜

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Val Capone @valcapone.bsky.social · 11/05/2023

I keep hearing talk that Rampage might end up having more of a Dark/Elevation vibe to it, but I can’t imagine they’d want to have a Friday night network show of Squash City? Either way, I’m excited for more Wrestles🙌🏻

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Val Capone @valcapone.bsky.social · 11/05/2023

I’m actually pretty stoked for it, myself.

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Val Capone @valcapone.bsky.social · 11/05/2023

Mothers Day isn’t a good time for many of us, so don’t assume that all women celebrate it. Thanks in advance as one who doesn’t although props to all who do. 💜

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Val Capone @valcapone.bsky.social · 08/05/2023

Congrats! Chicago is absolutely awesome, just saying…

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Val Capone @valcapone.bsky.social · 08/05/2023

Sending love, always💜 also? Proud of you for being kind to yourself enough to recognize the necessity of putting yourself first.

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Val Capone @valcapone.bsky.social · 06/05/2023

Night Two Nashville. I truly have THE best friends & may very well be the luckiest lady alive. It’s incredible that I get to call this life of beautiful chaos mine. 💪🏻💜✨🛼 Night Three(Valphonse’s Version)

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Val Capone @valcapone.bsky.social · 05/05/2023

Morning to a fab human as well, have a stellar day. 💪🏻💜

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Val Capone @valcapone.bsky.social · 03/05/2023

Oh you know what? Now that I’m thinking about it, I wonder bud it’s because of the ROH brand being reborn fully? Can’t ask people to sit there for TEN hours. They’ve been draaaaaging shows out. I don’t mind, but not everyone wants an 8hr day of Wrestling 😆🤷🏼‍♀️🤔🥰

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Val Capone @valcapone.bsky.social · 03/05/2023

My favorite is when it’s raining, honestly. So serene, one of my favorite soothing sounds of big city living. It’s the small things, I swear. 💜

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Val Capone @valcapone.bsky.social · 03/05/2023

Oh yeah, mine does that for a smidge as well. Not quite as long, but yeah enough to enjoy the jams😁

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Val Capone @valcapone.bsky.social · 03/05/2023

SUPER bummed to hear this, but hoping it’s just a temp thing?🤞🏻🤞🏻

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Val Capone @valcapone.bsky.social · 03/05/2023

You look so happy & it’s WONDERFUL. 💜

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Val Capone @valcapone.bsky.social · 03/05/2023

Anyone else just sit outside their abode in their car once they’ve arrived. Say, for 10-15 min, simply because it’s peaceful & it may be the only bits of peace they’ll have for the day? It’s a wonderful way to decompress, with the traffic rolling by like the waves of an ocean. No…I’m the only one?

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Val Capone @valcapone.bsky.social · 03/05/2023

Well hopefully we can snag a picture while we are there?! I feel like it’s a must do! And, w your permission natch, a hug & high five combo! 🙌🏻😁👍🏻

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Val Capone @valcapone.bsky.social · 03/05/2023

Whoa what did I miss while I was at Cardiac Therapy?! Or shall I rephrase that to ‘How did my heart get broken while I was working on repairing my injured heart?!’ 😭

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Val Capone @valcapone.bsky.social · 03/05/2023

I believe we also got those? I am just SO excited! I will only be able to be there for the long weekend due to work, but I am AMPED!!!

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Val Capone @valcapone.bsky.social · 03/05/2023

Share a Wrestling picture? Lisa Marie Varon & myself while working Mitzvah Mania together this year in Los Angeles. ✨✨✨

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Val Capone @valcapone.bsky.social · 03/05/2023

StumbleUpon? Pardon my ignorance…

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Val Capone @valcapone.bsky.social · 02/05/2023

I can’t wait to talk about it into a mic! Maybe then there will be a reacti…oh, I mean…I also look forward to them perhaps one day having a match, yes.💕🖤🙌🏻

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Val Capone @valcapone.bsky.social · 02/05/2023

Harsh, yet somehow fair🤔

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Val Capone @valcapone.bsky.social · 02/05/2023

Thanks! I’m glad to hear so far everyone has had such lovely things to say about this place. ☁️☁️☁️

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Val Capone @valcapone.bsky.social · 02/05/2023

Yayyyyyyy! Same! What sec did you end up in? I want to say we are 111? So stoked!!!

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Val Capone @valcapone.bsky.social · 02/05/2023

All of the above sounds great to me! Especially the part about transphobes because not on my watch & also not ever! Let people be who they are ffs…unless who they are is a hateful, ignorant asshat! 🏳️‍⚧️🏳️‍⚧️✨💕💜💙✨

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Val Capone @valcapone.bsky.social · 02/05/2023

Partly cloudy blue skies are my jam! ☁️💙☁️

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Val Capone @valcapone.bsky.social · 02/05/2023

Well a pretty awesome pal sent me an invite code, so I thought I’d check it out. 😁

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Val Capone @valcapone.bsky.social · 02/05/2023

Dang, I do love snacks…but not nearly as much as I enjoy good company. 😃

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Val Capone @valcapone.bsky.social · 02/05/2023

This I love to hear, as someone who prefers positivity & all.

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Val Capone @valcapone.bsky.social · 02/05/2023

Somehow I doubt this…sadly.

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Val Capone @valcapone.bsky.social · 02/05/2023

Awww, you’re the bestest as per usual!!!! 💜💜💜

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