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Unhinged Millennial

@unhingedmillennial.bsky.social
1.4K followers 1.7K following 1.6K posts

An elder millennial just trying to keep the existential dread at bay I am an optimistic nihilist and overthinker Disappointed, but not surprised

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Unhinged Millennial @unhingedmillennial.bsky.social · 27/11/2025
it's weird spending thanksgiving alone. it was always such a vibrant holiday in my family. now that we've splintered, i end up spending the time on my own. i miss the vibrant times but have come to appreciate the solitude as well, if a little lonely.
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Unhinged Millennial @unhingedmillennial.bsky.social · 27/11/2025
my other car is a labubu #labubu #bumpersticker
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Unhinged Millennial @unhingedmillennial.bsky.social · 26/11/2025
everything feels empty
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Unhinged Millennial @unhingedmillennial.bsky.social · 16/11/2025
awake again too early. i keep falling asleep around 10 so i end up getting enough sleep, it's just all broken up. 10-4 is still 6 hours so it's ok i guess. i suppose this is aging. i hit 40 and was suddenly old. up early, disrupted sleep, pain all the time (physical, mental, existential). #sleep
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Unhinged Millennial @unhingedmillennial.bsky.social · 13/11/2025
watching this movie for the umpteenth time (i have long lost count). at least it is a good movie. #kpdh brought to you by #ocd and #adhd
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Unhinged Millennial @unhingedmillennial.bsky.social · 12/11/2025
oh man, i've definitely been drinking too much caffeine bc i didn't have any until like 5pm and my MASSIVE headache has now turned in a smol, manageable headache. whoops. on top of maybe another sinus infection. my teeth hurt.
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Unhinged Millennial @unhingedmillennial.bsky.social · 12/11/2025
my body is rebelling and everything hurts it's 5pm and pitch black i hate chronic illness and winter boo.
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Unhinged Millennial @unhingedmillennial.bsky.social · 11/11/2025
this feels like one very long anxiety attack
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Unhinged Millennial @unhingedmillennial.bsky.social · 11/11/2025
i don't know which Me to be today fucking around with new doses of meds has my head feeling screwy
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Unhinged Millennial @unhingedmillennial.bsky.social · 11/11/2025
i have many things to do and no desire to do them current events are getting to me more than i'd like, even if it is basically a reasonable amount of concern how do we go about our daily lives? what does that even mean now? none of this is normal even mostly stable, my mood dx's go haywire
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Unhinged Millennial @unhingedmillennial.bsky.social · 10/11/2025
at least my current hyperfixation has good music. totally normal to watch a movie on average 4 times a day right? :))) (well watch and have playing in the background) too much and not enough we love #ocd and #adhd #kpdh
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Mark Hamill @markhamillofficial.bsky.social · 10/11/2025
Gutted by the Dems caving after the blue-wave wins of last week? Sick & tired of us snatching defeat from the jaws of victory? I hear you! Might I suggest you calm yourself, relax, take a deep, cleansing breath... then see if this photo of 2 pandas cuddling is of any help.
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Unhinged Millennial @unhingedmillennial.bsky.social · 10/11/2025
went from therapy with psych, to a tiny break, to a session with my therapist. total 90 minutes of discussing my brain. it's only noon. i should not have to face reality AND myself so early in the day and for so loooooong. #mentalillness controls my life, even when i'm good i work to maintain
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Unhinged Millennial @unhingedmillennial.bsky.social · 09/11/2025
it's too early again. i have to start staying up later. feeling old.
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Unhinged Millennial @unhingedmillennial.bsky.social · 08/11/2025
my AP (anti psychotic), when we push up the dose, makes the extra trains of thought go quiet. it's very weird to start with a dozen simultaneous thoughts and then shift to having only 1 maybe 2 trains of thought. i feel dull. ive grown so accustomed to the noise, it feels normal but i know it isn't
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Unhinged Millennial @unhingedmillennial.bsky.social · 07/11/2025
im bored but i think it's bc i doubled my AP to counteract some OCD stuff, and i'm not used to having only 1 train of thought. i feel dull lol
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Unhinged Millennial @unhingedmillennial.bsky.social · 05/11/2025
oh man felt deeply. i always tell ppl it's like having closed doors in my head and i don't have the key and i can't choose to have the key, something will just open it one day can't even do what you want to do, yep. ocd is fun!!!! /s
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Martin Bracken - FRAS -CitySpaceAstro @cityspaceastro.bsky.social · 03/11/2025
IC 1805 Heart Nebula 244 minutes integration HOO with 60m RGB stars 2-11-2025 ASI 585 MC and ASI 294 MC Pro #astronomy #astrophotography
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Unhinged Millennial @unhingedmillennial.bsky.social · 04/11/2025
man that's so true. it ruins things! after these episodes i usually can't consume/interact with what i was obsessed with for quite a while
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Unhinged Millennial @unhingedmillennial.bsky.social · 04/11/2025
so my #OCD has me replaying #kpopdemonhunters over and over and over. it's frustrating bc when i play something else, my brain and body rebel and everything feels *wrong*. those of you with ocd/adhd/audhd might understand? when the movie ends i almost always start it over immediately. send help! 😭
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Unhinged Millennial @unhingedmillennial.bsky.social · 04/11/2025
awake again, too early tho not as early as yesterday thankfully. tbf i went to be at like 9:30 last night so i got over 7 hours. still sleepy but can't stay asleep. par for the course. i did a fair amount of physical labor yesterday and since i have a broken body that has a massive impact
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Unhinged Millennial @unhingedmillennial.bsky.social · 03/11/2025
i have stuff to do and it's only 5 am. gonna have a long day i think woke up ruminating about old sadnesses too
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Unhinged Millennial @unhingedmillennial.bsky.social · 03/11/2025
watching kpop demon hunters again and wondering if, in the future, we will feel it is so dated bc everything the girls wear is cropped i long for the day when crop tops go out of style. i want my shirts back thank you
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Unhinged Millennial @unhingedmillennial.bsky.social · 03/11/2025
my homies, i am so tired
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Unhinged Millennial @unhingedmillennial.bsky.social · 02/11/2025
i'm getting pretty good at opposite action (dbt skill) and it comes more naturally these days. today i didn't want to clean, so instead i got up and took a shower. then since i was up and dressed, i felt more inclined to clean up. when i'm depressed this is much harder, but the skill def helps
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Unhinged Millennial @unhingedmillennial.bsky.social · 02/11/2025
I've gotten used to being alone. Probably not a great thing, but here we are. Ppl leave or I shutdown and can't come up with things to say, or am stuck and can't say anything due to anxiety or ocd or something like that. #mentalillness is not for the faint of heart
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Unhinged Millennial @unhingedmillennial.bsky.social · 02/11/2025
"You're too much and not enough." - Gwi-ma to Zoey I relate to this so hard. I have always felt that way. #kpdh #kpopdemonhunters #feelings #bipolar
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Unhinged Millennial @unhingedmillennial.bsky.social · 02/11/2025
i wish he had spoken out some more last year. he was quiet for a long time, i suspect bc they didn't know what to do about biden but still. he could have said more about drumpf. THAT SAID: i love this man and everything he says is amazing
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Unhinged Millennial @unhingedmillennial.bsky.social · 02/11/2025
maybe someday my #OCD will release me from needing to watch #KPOPdemonhunters but today is not that day i have to have watched this movie at least 20 times in the last couple of weeks alone. not to mention listening to the soundtrack as well #adhd is not helping this!! talk about hyperfixation
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Unhinged Millennial @unhingedmillennial.bsky.social · 31/10/2025
i read a devastating story about the flooding here in NYC yesterday and i am just gutted by one of the stories. i wont' repeat it bc it is just very, very sad. i knew that amt of rain would be dangerous. but climate change isn't real right? *rolls eyes*
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Unhinged Millennial @unhingedmillennial.bsky.social · 31/10/2025
my #OCD has latched on to #kpopdemonhunters but I have to say of everything to be addicted to, at least this is good music and funny dialogue #kpdh
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Unhinged Millennial @unhingedmillennial.bsky.social · 31/10/2025
huntrix show this, how it's done done done halloween - LET'S GET BATTLE READY #kpdh #kpopdemonhunters
media.tenor.com
a cartoon of a woman screaming with the words it 's friday yeah below her
ALT: a cartoon of a woman screaming with the words it 's friday yeah below her
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Unhinged Millennial @unhingedmillennial.bsky.social · 30/10/2025
fit check for my napalm era #kpdh #kpopdemonhunters
media.tenor.com
a cartoon girl with purple hair and the word sick written on her face .
ALT: a cartoon girl with purple hair and the word sick written on her face .
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Unhinged Millennial @unhingedmillennial.bsky.social · 30/10/2025
kicked in some to your fund!!! behind you all the way
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Unhinged Millennial @unhingedmillennial.bsky.social · 30/10/2025
He lies like he breathes!!! They rely on assuming that people don't do their own research, and many probably don't, but I think as these policies hurt ppl more and more, they -are- looking things up for themselves so they KNOW that we have the money--this is just political bullying
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Unhinged Millennial @unhingedmillennial.bsky.social · 30/10/2025
i am having a very difficult time making plans far in advance. it feels like the world is too volatile to count on anything being true for too long. trip planned for december but it feels so far away
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Unhinged Millennial @unhingedmillennial.bsky.social · 30/10/2025
i can't help but start my day catching up on the news but damn, this is apocalyptic every morning lately. the strategy is to starve everyone into submission, remove healthcare so we are too weak and sick to fight back the cruelty is the point everyone's mental health must be trashed
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Unhinged Millennial @unhingedmillennial.bsky.social · 26/10/2025
i have no energy but i'm restless, songs stuck in my head
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Unhinged Millennial @unhingedmillennial.bsky.social · 26/10/2025
just ghost me. better than a wall of text.
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Unhinged Millennial @unhingedmillennial.bsky.social · 26/10/2025
"i can totally take my meds on an empty stomach this one time, surely..." nope, no. no i cannot. fml.
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Unhinged Millennial @unhingedmillennial.bsky.social · 25/10/2025
i had so many "friends". now it's very quiet
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Unhinged Millennial @unhingedmillennial.bsky.social · 25/10/2025
kpop demon hunters will heal everything #kpdh
media.tenor.com
a blue cartoon cat with sharp teeth is laying on a ledge
ALT: a blue cartoon cat with sharp teeth is laying on a ledge
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Unhinged Millennial @unhingedmillennial.bsky.social · 25/10/2025
i accidentally napped thru the entire middle part of my day. now im ignoring cleaning
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Unhinged Millennial @unhingedmillennial.bsky.social · 25/10/2025
upped one of my meds last week and i have to say, i kind of forgot i could feel better when you sit in a persistent, mild depression, it's sometimes hard to even notice... until you're not in it anymore everything sucks but i feel better equipped to handle it at least
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Unhinged Millennial @unhingedmillennial.bsky.social · 19/10/2025
paralyzed again. stuck between want to do something and the pull to do nothing. i don't know what will win.
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Unhinged Millennial @unhingedmillennial.bsky.social · 17/10/2025
amorphous sadness and anxiety. current events have been eroding me, as im sure it's eroding everyone. it's depressing and rage inducing (depending on my general mood). i just want to be able to do more and i feel as tho i can't. i support. maybe that's enough for now
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Unhinged Millennial @unhingedmillennial.bsky.social · 17/10/2025
i sit and stew and think of all the things i wish i had said in response. the lack of closure. the desire to just yell and for them to understand. generally wishing i could amend the past, the actions by myself and others. im sad.
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Unhinged Millennial @unhingedmillennial.bsky.social · 15/10/2025
when you forget you edible'd
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Unhinged Millennial @unhingedmillennial.bsky.social · 15/10/2025
im so tired of interpersonal shit so tired of mental illness exhausted by current events i can't trust any more ppl the rage wants me to scream
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Unhinged Millennial @unhingedmillennial.bsky.social · 15/10/2025
i'm feeling better finally which means i want to do stuff, but my body is still in recovery mode so i have to budget what i need and want to do i'm tempted to go do something cultural first, then maybe errands i woke up very sad and i'm not exactly sure why. hoping to distract
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