iiinova — where your digital self keeps evolving

Tinnitus UK @tinnitusuk.bsky.social · 14/09/2026

By donating to the Tinnitus UK appeal, you will be helping us in assuring that people with tinnitus get the support they need. Click the link in our bio to donate to the appeal and help to provide support to the tinnitus community, as the right support changes everything.

021

Tinnitus UK @tinnitusuk.bsky.social · 11/09/2026

“Tinnitus changed my life, but it didn’t get to decide how my story ended” Dan shares his his tinnitus story, giving hope to people with tinnitus who don’t know where to turn, showing that you can live well with it. Click the link in our bio to read Dan's story, and share yours today

000

Tinnitus UK @tinnitusuk.bsky.social · 03/09/2026

If you ever need support, the Tinnitus UK helpline is free to use to give you support to help you manage and live well with your tinnitus. If you are looking for support for your tinnitus, please give our helpline a call on 0800 018 0527 or visit our website to use our online web chat (Link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 01/09/2026

By becoming a Tinnitus UK member, you will get access to the members hub. You can visit the members hub for information on upcoming events, important updates and previous members webinars. Click the link in our bio to become a Tinnitus UK member today

000

Tinnitus UK @tinnitusuk.bsky.social · 28/08/2026

There's only one week to go until the free Tinnitus Information Day in Bournemouth. Don't miss your chance to join us for an information packed day, with some great speakers, as well as the opportunity to join in taster sessions of different activities. Click the link in our bio to sign up today.

000

Tinnitus UK @tinnitusuk.bsky.social · 27/08/2026

By becoming a Tinnitus UK member, you will get access to the most recent edition of our Quiet magazine, including research updates, expert advice and real stories. you can also access our previous editions through the Tinnitus UK members hub. Click the link in our bio to become a member today.

000

Tinnitus UK @tinnitusuk.bsky.social · 13/08/2026

Thank you to Elizabeth Thomas, who is taking part in the Bakewell Inflatable 5k to fundraise for Tinnitus UK Click the link in our bio to see Elizabeth's page and to support her today

001

Tinnitus UK @tinnitusuk.bsky.social · 29/07/2026

If you are struggling with your tinnitus, we have a range of information available on our website, ranging from self help tips, tip for getting a better nights sleep and much more. Click the link in our bio to visit our website and find our support resources.

000

Tinnitus UK @tinnitusuk.bsky.social · 28/07/2026

There's just over a month to go until our free Tinnitus Information Day in Bournemouth. This event aims to reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. Find out more and book your free place today (link in bio)

113

Tinnitus UK @tinnitusuk.bsky.social · 27/07/2026

We have a wide range of information leaflets available on our website, covering a variety of different topics and information to help you live well with tinnitus View our selection of leaflets for more information (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 17/07/2026

Recently, we attended Download Festival 2026 and had the opportunity to speak to some of the artists who performed at the event. We got to speak to Becca from Marmozets, sharing the importance of staying safe at loud gigs. Click the link in our bio to read more about our visit to Download 2026

001

Tinnitus UK @tinnitusuk.bsky.social · 14/07/2026

Your support allows us to continue giving the tinnitus community free support, such as our web chat & chat bot, which helped over 1000 people in the last three months. Support tinnitus UK and provide a lifeline to someone with tinnitus (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 09/07/2026

Your support allows us to continue giving the tinnitus community the support that they need, such as our helpline, which helped over 900 people in the last three months. Support tinnitus UK and provide a lifeline to someone with tinnitus (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 07/07/2026

We attended Download Festival last month for an opportunity to discuss hearing health directly at one of the biggest live music environments in the world. We had the opportunity to speak to Black Water County, who discuss the importance of protecting your hearing when performing.

010

Tinnitus UK @tinnitusuk.bsky.social · 02/07/2026

During July there are a number of tinnitus support groups taking place throughout Devon. Support groups are an opportunity to provide each other encouragement, support, and advice. Find out more and join a group for free today (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 01/07/2026

Only a few days to go until our free Cardiff Tinnitus Information Day on 4 July! These events aim to aims reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. book your place today (link in bio)

021

Tinnitus UK @tinnitusuk.bsky.social · 25/06/2026

Just over a week to go until our free Cardiff Tinnitus Information Day on 4 July! These events aim to aims reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. book your place today (link in bio)

100

Tinnitus UK @tinnitusuk.bsky.social · 24/06/2026

Volunteers are a vital part of Tinnitus UK, and without them we wouldn’t be able to do what we do, helping us to provide the tinnitus community with the help and support they need. For more information on volunteering for Tinnitus UK, along with FAQs, visit our website (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 19/06/2026

Tinnitus support groups offer support around tinnitus management, and give you an opportunity to meet and get inspiration from others living with tinnitus, with occasional presentations from guest speakers. Find your nearest tinnitus support group or join one online on our website (link in bio)

001

Tinnitus UK @tinnitusuk.bsky.social · 18/06/2026

Many people will want to watch the world cup with their friends and family. It is important to protect your hearing during the world cup, especially if you are going to crowded places or witnessing the games live. Click the link in our bio for some tips to help you protect your hearing.

000

Tinnitus UK @tinnitusuk.bsky.social · 17/06/2026

Not long to go until our free Cardiff Tinnitus Information Day on 4 July! These events aim to aims reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. book your place today (link in bio)

011

Tinnitus UK @tinnitusuk.bsky.social · 16/06/2026

We have many success stories available on our website, showcasing how support from Tinnitus UK has helped the community live well with their tinnitus, ranging from musicians, artists and other tinnitus professionals. Read more on our website and share your story (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 13/06/2026

000

Tinnitus UK @tinnitusuk.bsky.social · 08/06/2026

If you want to support tinnitus UK throughout summer, there are many ways to do so, ranging from marathons, coffee mornings or helping to raise awareness. If you are interested in supporting Tinnitus UK, we have information available on our website to help get you started (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 04/06/2026

Only 1 month to go until our free Cardiff Tinnitus Information Day! These events aim to aims reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. book your place today (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 01/06/2026

During Volunteer's week we are celebrating everything that Tinnitus UK volunteers do for the charity. Our volunteers are a key part in providing the tinnitus community with the help and support they need. If you would like to volunteer for Tinnitus UK, click the link in our bio

010

Tinnitus UK @tinnitusuk.bsky.social · 28/05/2026

Our website has a wide selection of information to help you with your tinnitus, including self help tips, valuable support resources and the latest tinnitus news. Visit our website to find out more (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 22/05/2026

Later this year, we are holding Tinnitus Information Days in Cardiff (4 July) & Bournemouth (5 September). These events aim to aims reduce stress, confusion, isolation, improve wellbeing and enable people with tinnitus to cope better with their condition. Find out more clicking the link in our bio

011

Tinnitus UK @tinnitusuk.bsky.social · 20/05/2026

Held as part of Tinnitus UK’s commitment to supporting people living with tinnitus, our 'Let's Talk Tinnitus' events in Exeter & Poole brought together individuals from across the Southwest to learn more about the condition. Read more about the event and the impact it had (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 18/05/2026

Our helpline is here to support the tinnitus community with free guidance and advice to help people live well with tinnitus. In the last 3 months, Our helpline has helped over 900 people. Need support? Call Tinnitus UK on 0800 018 0527 or visit our website for free resources (link in bio).

010

Tinnitus UK @tinnitusuk.bsky.social · 15/05/2026

"All of this helped me move forwards and not only cope, but grow and learn some new things" Tinnitus UK Volunteer Sarah shares her tinnitus story, the difficulties she faced along the way and how our free support resources assisted her throughout her journey. Read Sarah's story (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 12/05/2026

When someone first experiences tinnitus it can be frightening and it’s difficult to know what can be done to help manage it effectively Take on Tinnitus guides you through the condition and helps identify some simple strategies to keep it under control. Find out more on our website (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 01/05/2026

Only one week to go until our free 'Let's Talk Tinnitus' sessions! Join us in Exeter (8 May) & Poole (9 May) for an afternoon packed with info, tips and support for anyone living or working with tinnitus. This event is open to all but places are limited! Book your place (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 30/04/2026

Thanks to funding from the National Lottery Community Fund, we’re building a new network of tinnitus support across the South West, creating spaces where people feel understood, supported, and more in control of their tinnitus. Find out more on our website (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 29/04/2026

In March of this year, the Chesterfield and North Derbyshire Tinnitus Support Group celebrated 40 years of supporting people with tinnitus. The group has helped and supported thousands of people suffering with tinnitus over this period. Read about the groups journey on our website (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 27/04/2026

Becoming a Tinnitus UK member means that you'll get access to a wide selection of exclusive benefits, including our Quiet magazine, access to exclusive webinars with experts and much more. Join our community and become a Tinnitus UK member today (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 23/04/2026

Join a tinnitus support group to get inspiration from others living with tinnitus, with occasional talks and presentations from guest speakers. Can't make it in person? You can join online support groups, meaning you can join no matter where you are. Sign up today (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 22/04/2026

"I’m not alone and there are also people dealing with this who let me know there were better days ahead." Casey shares how tinnitus affected her daily life and what support was available to allow her to live well with tinnitus. Read Casey's story on our website (link in comments)

010

Tinnitus UK @tinnitusuk.bsky.social · 21/04/2026

100

Tinnitus UK @tinnitusuk.bsky.social · 20/04/2026

Tinnitus UK are running free “Let’s Talk Tinnitus” events in Exeter (8 May) & Poole (9 May), thanks to The National Lottery Community Fund. Join us for tips, info & support on living with tinnitus. The event is open to all and places are limited. Book today (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 17/04/2026

120

Tinnitus UK @tinnitusuk.bsky.social · 14/04/2026

For just £30 a year, Tinnitus UK member get to enjoy a range of members benefits If you'd like to join Tinnitus UK as a member today, click the link in our bio

010

Tinnitus UK @tinnitusuk.bsky.social · 10/04/2026

Our free Tinnitus Information Day is taking place in Cardiff on 4 July. Join us for an information packed day with guest speakers, alongside taster sessions such as yoga and mindfulness. Spaces are limited, so make sure to secure your spot today (link in bio)

000

Tinnitus UK @tinnitusuk.bsky.social · 03/04/2026

We are holding a free Tinnitus Information Day in Cardiff to help reduce stress, confusion & isolation while improving wellbeing and coping skills, with guest speakers, plus yoga & mindfulness taster sessions with tinnitus exhibitors. secure your free spot today (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 03/04/2026

The Tinnitus UK Helpline is closed from today until Tuesday 7 April If you need support, our online Chat Bot is available, along with information available on our website: tinnitus.org.uk

000

Tinnitus UK @tinnitusuk.bsky.social · 01/04/2026

"I am the start, middle and end in this journey" Lee shares his tinnitus story, how it affected his day to day life, and what support was available for him to be able to live well with tinnitus. Read Lee’s story, alongside other real stories on our website (link in bio)

021

Tinnitus UK @tinnitusuk.bsky.social · 30/03/2026

Becoming a Tinnitus UK member gives you many exclusive benefits here are some benefits you can receive by joining Tinnitus UK. To find out more about what you get with your Tinnitus UK membership and to join today, visit our website (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 26/03/2026

Join Tinnitus UK as a member today to enjoy a wide range of member benefits, including a free pair of ACS earplugs, exclusive members webinar and much more. Visit our website to find more members benefits and Join as a member today (link in bio)

010

Tinnitus UK @tinnitusuk.bsky.social · 25/03/2026

030

Tinnitus UK @tinnitusuk.bsky.social · 11/03/2026

With our appeal closing this month, we wanted to share real stories where our support has helped the tinnitus community, and why your donations are so important so we can continue providing support to the people that need it. Read our real stories and donate to the appeal today (link in bio)

010