iiinova — where your digital self keeps evolving

timmsauce.bsky.social @timmsauce.bsky.social · 1h

Yeah, that was my thought behind why they did it so early too :)

timmsauce.bsky.social @timmsauce.bsky.social · 2h

Received my first 2026 Christmas party invite yesterday. In October. 🎄😅 Thankful for the invite and the enthusiasm, but I'm still processing Halloween.

130

timmsauce.bsky.social @timmsauce.bsky.social · 05/10/2026

Happy Monday, gays 🏳️‍🌈. Thanks for being my inspiration to hit the gym

12383

timmsauce.bsky.social @timmsauce.bsky.social · 04/10/2026

Halloween kickoff last night with the gays 🧟‍♂️🏳️‍🌈. So who's hosting the next Halloween party?

0130

timmsauce.bsky.social @timmsauce.bsky.social · 03/10/2026

Pumpkin spice cinnamon roll muffins 🤤 Before ➡️ after

2260

timmsauce.bsky.social @timmsauce.bsky.social · 03/10/2026

Appropriate dessert to bring to a 🏳️‍🌈 halloween party? 👻

1170

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

⏳ FastKept Your fasting timer, plans and full history in one place. Presets, custom schedules, reminders, CSV export. You decide when a fast starts and ends. apps.apple.com/app/id681468...

apps.apple.com

FastKept: Fasting Tracker App - App Store

Download FastKept: Fasting Tracker by Timothy Hess on the App Store. See screenshots, ratings and reviews, user tips, and more apps like FastKept: Fasting…

110

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

✅ Stick to Plan Plans you repeat, one week at a time. Set "work out 5×/week," log each session, watch the week get crossed off. Reminders, widgets, Apple Health workouts. apps.apple.com/app/id681509...

apps.apple.com

Stick to Plan App - App Store

Download Stick to Plan by Timothy Hess on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Stick to Plan.

110

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

🌬️ Breathe for Five. A free breathing timer. Start with five minutes, set your own pace, follow gentle audio cues. Logs to Apple Health Mindful Minutes. apps.apple.com/app/id681469...

apps.apple.com

Breathe for Five. App - App Store

Download Breathe for Five. by Timothy Hess on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Breathe for Five..

110

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

📵 Offline Streak Less phone, more life. Block distracting apps on a schedule, set daily limits, and build a streak of better days. Apple's Screen Time keeps your data private. apps.apple.com/app/id681466...

apps.apple.com

Offline Streak App - App Store

Download Offline Streak by Timothy Hess on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Offline Streak.

110

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

❤️ WatchHRV Your HRV, the bigger picture. Heart rate variability averages from Apple Health over 7, 30, 90, 180 and 365 days, plus years of history. apps.apple.com/app/id681468...

apps.apple.com

WatchHRV: Watch HRV Trends App - App Store

Download WatchHRV: Watch HRV Trends by Timothy Hess on the App Store. See screenshots, ratings and reviews, user tips, and more apps like WatchHRV: Watch HRV…

110

timmsauce.bsky.social @timmsauce.bsky.social · 02/10/2026

5 new iOS apps approved this week 🎉 Meet the Solstice Suite. Apps like these usually run ~$50/yr in subscriptions. Mine are 100% FREE. Have NearbyGrid on your phone? They're ad-free too. More users = better feedback + faster updates. Links below 👇

150

timmsauce.bsky.social @timmsauce.bsky.social · 01/10/2026

My new iOS app just launched! It's free for everyone, and if you have NearbyGrid on your device, it's ad-free too.

130

timmsauce.bsky.social @timmsauce.bsky.social · 25/09/2026

Welp, it’s official. I’ll never have a six-pack because apparently I only have 5 abs 😂

2320

timmsauce.bsky.social @timmsauce.bsky.social · 24/09/2026

You don't get to choose when the unexpected happens. This fall starts with grief for me, so I'm putting it into the gym.

1200

timmsauce.bsky.social @timmsauce.bsky.social · 24/09/2026

The equinox says autumn is just beginning, but all the leaves already fallen in the mountains say it's past its peak. 🍂 Grateful for evenings like this one. 🌄

190

timmsauce.bsky.social @timmsauce.bsky.social · 23/09/2026

So what if... Hear me out. Taylor Swift is Patient Zero of the record label she's launching?

050

timmsauce.bsky.social @timmsauce.bsky.social · 20/09/2026

Gorgeous Echo Lake hike with "OUT! in Denver" today. Fall colors are peaking! 🍂 So good to get outside and soak it in before spooky season.

0130

timmsauce.bsky.social @timmsauce.bsky.social · 20/09/2026

Guess who's going on an early morning hike again

0330

timmsauce.bsky.social @timmsauce.bsky.social · 19/09/2026

Anyone in Denver wanna hit up a pumpkin patch? 🎃🍂

160

timmsauce.bsky.social @timmsauce.bsky.social · 18/09/2026

Weekend forecast: 100% chance of gay. 🏳️‍🌈

1270

timmsauce.bsky.social @timmsauce.bsky.social · 18/09/2026

I did an RDL (more like 50) for the first time today So there's that 🫣

010

timmsauce.bsky.social @timmsauce.bsky.social · 18/09/2026

More content on my Insta: instagram.com/timmsauce

010

timmsauce.bsky.social @timmsauce.bsky.social · 17/09/2026

Ruff-ed it in the rain on our camping trip 🌧️⛺

150

timmsauce.bsky.social @timmsauce.bsky.social · 16/09/2026

Answer: it's Hungryroot! Stay tuned for a look into the recipes I made this week 🍔🐠🫐

010

timmsauce.bsky.social @timmsauce.bsky.social · 16/09/2026

Based on this snack lineup, guess which grocery delivery service I’m partnering with? 👀🍫

1100

timmsauce.bsky.social @timmsauce.bsky.social · 16/09/2026

More content on my Insta: instagram.com/timmsauce

010

timmsauce.bsky.social @timmsauce.bsky.social · 16/09/2026

Today's dinner: beef burger on ciabatta with spinach pesto & applewood smoked pork bacon 🥓🍔 Leftovers: 1 burger

060

timmsauce.bsky.social @timmsauce.bsky.social · 15/09/2026

My app NearbyGrid is now the #1 search result for "Nearby" on the Google Play store here in the US 🙌 Find friends, dates, groups, and events nearby 🗺️

050

timmsauce.bsky.social @timmsauce.bsky.social · 15/09/2026

More content on my Insta: instagram.com/timmsauce

010

timmsauce.bsky.social @timmsauce.bsky.social · 15/09/2026

A little red light therapy and relaxation with the pup before bed

4380

timmsauce.bsky.social @timmsauce.bsky.social · 14/09/2026

More content on my Insta: instagram.com/timmsauce

010