How I got out of rolling PEM with very severe ME/CFS through aggressive rest, symptom tracking, pacing, and managing comorbidities--real strategies that worked.

In these blog posts, I will tell you how I got into rolling PEM and what it did to my health and well-being (part 1). I will share how I managed to get out of

How I got out of rolling PEM with very severe ME/CFS through aggressive rest, symptom tracking, pacing, and managing comorbidities--real strategies that worked.

In these blog posts, I will tell you how I got into rolling PEM and what it did to my health and well-being (part 1). I will share how I managed to get out of